Me and my dragon forever
01.02.2025 00:57 β π 0 π 0 π¬ 0 π 0@sass9960.bsky.social
I love anything beach, ocean,flamingos palm trees etc. My family/friends are very important to me as are our pets.
Me and my dragon forever
01.02.2025 00:57 β π 0 π 0 π¬ 0 π 0A kitty moshpit
01.02.2025 00:54 β π 2 π 0 π¬ 0 π 0It's worth a try
24.01.2025 02:49 β π 1 π 0 π¬ 0 π 0Congratulations, keep up the great work!
24.01.2025 00:57 β π 1 π 0 π¬ 0 π 0Do you have access to a local crisis line? They may be able to help point you to mental health services.
Intrusive thoughts are scary. I have them too
I downloaded an app with sounds from the sea. I concentrate on that and fall asleep quicker. Maybe try that?
24.01.2025 00:49 β π 1 π 0 π¬ 1 π 0What does your doctor say? Maybe adjust dose or try another med?
24.01.2025 00:46 β π 0 π 0 π¬ 0 π 0Keep up working at it even if you have a challenging day. Your life is so worth it
24.01.2025 00:39 β π 1 π 0 π¬ 0 π 0Congratulations!!!
24.01.2025 00:35 β π 1 π 0 π¬ 1 π 0I keep a bottle of frozen water in the freezer. When the attack is starting I grab the bottle with both hands. It redirects my mind to how darn cold my hands are. Sometimes it really takes the edge off
24.01.2025 00:34 β π 0 π 0 π¬ 0 π 0Sometimes I have panic attacks before a strong weather change before it even happens.
24.01.2025 00:30 β π 1 π 0 π¬ 0 π 0Me too, I have alot of respect for her
23.01.2025 19:38 β π 0 π 0 π¬ 0 π 0Jems
21.01.2025 18:08 β π 0 π 0 π¬ 0 π 0@728bltluvpw.bsky.social Olivia is a Jemima just like her Grandmas
21.01.2025 18:07 β π 1 π 0 π¬ 1 π 0Olivia is a jem just like her Grandma's
21.01.2025 18:06 β π 0 π 0 π¬ 0 π 0