👻💕 @friendlywraith - Bluesky Profile

On my way to help 🤗😏

02.02.2026 12:22 — 👍 0 🔁 0 💬 0 📌 0

Oh hell yes! That’s awesome!! Let’s go February 🥰🥰

02.02.2026 11:59 — 👍 1 🔁 0 💬 0 📌 0

Helll yeah! That’s awesome :) here’s to keeping it up in Feb!!

02.02.2026 11:41 — 👍 1 🔁 0 💬 1 📌 0

a man with glasses and a mustache is wearing a white shirt and says yes . ALT: a man with glasses and a mustache is wearing a white shirt and says yes .

02.02.2026 05:12 — 👍 1 🔁 0 💬 0 📌 0

I’m not mad about it! You should totally join him in the photo though 😏🥰

02.02.2026 04:07 — 👍 2 🔁 0 💬 1 📌 0

Aww thank youuu! 🥰

02.02.2026 04:03 — 👍 1 🔁 0 💬 1 📌 0

Lean bulk + cardio sounds lovely! I wish I wasn’t so lazy to go to the pool I also love swimming!

01.02.2026 23:58 — 👍 1 🔁 0 💬 1 📌 0

You look so good! What goals do you have?

01.02.2026 23:27 — 👍 1 🔁 0 💬 1 📌 0

Hahah I’ll think about it 😘😘

01.02.2026 22:53 — 👍 1 🔁 0 💬 1 📌 0

All the meats!!

01.02.2026 22:53 — 👍 1 🔁 0 💬 1 📌 0

Thank youuu!! 🥰

01.02.2026 22:32 — 👍 1 🔁 0 💬 0 📌 0

Mhm mhm mhm

01.02.2026 22:31 — 👍 2 🔁 0 💬 1 📌 0

Ooof that sounds terrible :(

01.02.2026 22:11 — 👍 1 🔁 0 💬 1 📌 0

Helll yeah! You’re looking jacked 😍😘

01.02.2026 22:06 — 👍 1 🔁 0 💬 0 📌 0

🥰🥰

01.02.2026 22:05 — 👍 1 🔁 0 💬 0 📌 0

Ah yeah that can be tough! Maybe you could find an indoor court?

01.02.2026 22:05 — 👍 1 🔁 0 💬 1 📌 0

Thanks sexy! 🥰

01.02.2026 22:01 — 👍 0 🔁 0 💬 0 📌 0

You look sooo good 😍🤤

01.02.2026 22:00 — 👍 1 🔁 0 💬 1 📌 0

Ohh niice!! Congrats on the progress! February is a great time to get back on the exercise train 🥰

01.02.2026 21:58 — 👍 1 🔁 0 💬 1 📌 0

Saaame! Looking forward to it 🥹🥹

01.02.2026 21:58 — 👍 0 🔁 0 💬 0 📌 0

In February going to focus on more ab workouts, hitting my protein goals and trying to consistently cycle on Fridays (so hard to motivate, if anyone wants to help me, let me know 🥹)!

01.02.2026 21:45 — 👍 15 🔁 0 💬 1 📌 0

Jan 2026 Fitness Goals:
--
⚖️ 🟢 Lost 3.5/7 lbs since Jan!
🐟 (🔴 3%) Hit daily protein target
🍩 (🔴 33%) Hit daily calorie target
🏋️ (🟢 92%) Lift weights 3x/wk
🚴 (🟢 75%) Cycle 3x/wk
🚲 (🟢 70%) 25 mins Zone 2 per cycle
--
Terrible @ tracking eating; consistently lifting & biking! How'd your Jan goals go?

01.02.2026 21:45 — 👍 101 🔁 0 💬 13 📌 0

Woooof 🥵😘

01.02.2026 20:33 — 👍 1 🔁 0 💬 0 📌 0

You continuing to post photos like this will surely help 🙂‍↕️😘

01.02.2026 17:56 — 👍 1 🔁 0 💬 0 📌 0

Crossing my fingers that that’s the case!

01.02.2026 15:30 — 👍 1 🔁 0 💬 0 📌 0

February already looking brighter 😍

01.02.2026 15:24 — 👍 2 🔁 0 💬 1 📌 0

😱😱 oh noes!

01.02.2026 15:24 — 👍 1 🔁 0 💬 1 📌 0

HELL YEAH! Nice work! 🥰

01.02.2026 15:15 — 👍 1 🔁 0 💬 1 📌 0

Omg you and @j4man.bsky.social share a birthday! 🎉

01.02.2026 15:13 — 👍 2 🔁 0 💬 0 📌 0

Thanks for the reminder!! 😍

01.02.2026 15:13 — 👍 4 🔁 0 💬 1 📌 0

👻💕

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