Cynthia Frelund

🤍🏈 100 days 🏈🤍

#nfl

The countdown to the season is on ⏰

Catch me on the NFL Schedule Release show tonight at 8 pm ET on NFL Network!

Me: screaming about the Derby
Them:

Sovereignty, Luxor, Sandman, Journalism… maybe also Baeza- I like combos of those! #KentuckyDerby151

🐎🐎🐎🐎🐎🐎

Ready to do it all again tonight 🥳 #NFLDraft

Tyler Booker is my highest rated at his position (OG) of all the OL.

The Cowboys fill a very big need with Zack Martin retiring in the Crimson Tide product with the best base, body control, and 2nd effort response in CFB.

And the first TE goes! Ben Johnson gets Colton Loveland from UMich!

Caleb Williams got a big interior OL upgrade thru free agency - and now another weapon. Loveland adds the SAME or greater win share than any remaining WR.

Panthers pick Tetairoa McMillan from Arizona!

Bryce Young gets a big bodied WR that some have compared to Mike Evans style wise. Red zone and body control fits that lofty mold (aka take it as a style not direct comp).

Armand Membou to the Jets! You know your girl loves OL picks.

Membou’s ability to respond to second rushes was top 90th percentile in CFB. Huge pick (literally) for Aaron Glenn’s start - Justin Fields gets some help!

Patriots get a “mudder” in Will Campbell, OT from LSU.

Percent worried I am about his arm length: 0%. Best film against best competition in CFB at OT pick last year.

PSU’s Abdul Carter had the fastest burst in CFB (speed measurement once the ball is snapped). The Gmen get a profile that feels a big step more like the legacy DEF from past, very successful Giants teams. #NFLDraft2025

Titans opportunity to get a franchise QB exceeds all other needs Ward adds 4.3 wins for 2025! No surprise that’s the most for any player.

Things to know about Cam Ward:
Accurate - PFF ranks him #1 in CFB and 7th in accuracy on passes attempted in 3 or more seconds

Comfortable even under pressure, as measured by presnap and snap to throw movement.

Grab your to do lists ☑️ I have 5 round one action items for tonight at the #NFLDraft.

All five action items are up on my Draft Preview episode: tinyurl.com/ycxehvr3

We’ve all heard about them, but let’s talk about the three QBs projected to go in the first round of the #NFLDraft.

Draft Preview & Projections: tinyurl.com/ycxehvr3

We are less than 12 hours away from the start of the #NFLDraft! 🏈 Get ready for all the action with my Draft preview and projections: tinyurl.com/ycxehvr3

Happy #NFLDraft Week 🤍 Over the course of the next few days, the next class of NFL stars will hear their names called… and bearhug the commissioner!

To learn about the top prospects and hidden gems before tomorrow, check out my Draft Preview episode: tinyurl.com/ycxehvr3

At this point we know that all of the 5 seeds will NOT be moving on, but will there be another upset? 🤔 #MarchMadness2025

My last Final Four prediction is Florida coming out of the West.

I want to hear all of your Final Four predictions ⬇️ #MarchMadness2025

Who is my Final Four team coming out of the East? It’s Duke… and it’s not all that close. #MarchMadness

🚨Potential upset alert 🚨 Today’s games tip off in a few short hours and I’m projecting an early upset in the West.

Full #MarchMadness2025 preview: tinyurl.com/2jy5nhvz

Are we headed for a Houston-Tennessee showdown in the Elite 8?

🏀 Full #MarchMadness Preview: tinyurl.com/2jy5nhvz

One of my projected Final Four teams starts their #MarchMadness run today against Alabama State.

My Final Four projections: tinyurl.com/2jy5nhvz

Things that don't lie: Ball, Shakira's hips, Numbers.

We've got two out of the three for this week's Numbers Game: March Madness edition!

📺 Full episode: tinyurl.com/2jy5nhvz
🏀 Join my bracket challenge: tinyurl.com/4nnry8xe
Password: NG2025

Before you fill out your brackets, take one shining moment to get up to speed?

The March Madness edition of Numbers Game is live PLUS join my bracket challenge!
📺 Numbers Game: tinyurl.com/2jy5nhvz
🏀 Bracket challenge: tinyurl.com/4nnry8xe
Password to join is NG2025

There are a few moves that are… interesting… 🧐

Free Agency Reactions: tinyurl.com/3tyxur9x

There have been some splashy moves already in free agency but some of the most impactful ones are the ones that may not hit the top of the headlines.

My free agency reactions with Keegan Abdoo is out now: tinyurl.com/3tyxur9x

🚨Free agency alert 🚨

The new league year has begun and I reacted to all the big free agency moves on Numbers Game alongside special guest Keegan Abdoo: tinyurl.com/3tyxur9x

The #NFLCombine may be over, but there is still plenty to talk about! I recapped the Combine plus a few extra takeaways about free agency!

Day 1 (DL & LB): tinyurl.com/yc2ypy2d
Day 2 (DB & TE): tinyurl.com/bde2hrh5
Day 3 (QB, WR & RB): tinyurl.com/42wawt4a
Day 4 (OL): tinyurl.com/55reduex