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A5K

@gymdemons.bsky.social

Performing for 190 of you. Muscular aspirations. 199cm/6’6, 107kg/236lb. Plant-based. Natty. Say hi.

201 Followers  |  109 Following  |  175 Posts  |  Joined: 14.11.2024  |  1.7544

Latest posts by gymdemons.bsky.social on Bluesky

I try to tower as much as possible wherever I go πŸ€“

06.12.2025 18:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thanks! I’ve been eating a lot for quite a long time now, so maybe it’s working.

06.12.2025 18:13 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Don’t they know?

06.12.2025 18:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A rare short of me shirtless in the gym, my pecs on full display. No muscle tension, just what I look like. I’m looking off to the left with my mouth slightly open.

A rare short of me shirtless in the gym, my pecs on full display. No muscle tension, just what I look like. I’m looking off to the left with my mouth slightly open.

Catching flies.

06.12.2025 17:51 β€” πŸ‘ 43    πŸ” 3    πŸ’¬ 2    πŸ“Œ 0

I thought I was coming down with something, but it might just be leg doms.

06.12.2025 17:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This should clear out the riffraff

06.12.2025 07:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The day after that is even better

05.12.2025 17:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Hanging upside down on some gymnastics rings in a black vest and shorts. It’s giving bat. My pecs and traps look good upside down imho.

Hanging upside down on some gymnastics rings in a black vest and shorts. It’s giving bat. My pecs and traps look good upside down imho.

I’m upside down/traps.

05.12.2025 17:46 β€” πŸ‘ 56    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

That’d be great, wouldn’t it? I’m sure you’ve already experienced this.

05.12.2025 08:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Oof

05.12.2025 08:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I like it here πŸ™

04.12.2025 23:07 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Kapow!

04.12.2025 22:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Say it again πŸ€“

04.12.2025 22:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Back in my regular gym, I’m doing pull ups, looking up. You can see my lat muscles and arms and a hint of my tummy under my vest.

Back in my regular gym, I’m doing pull ups, looking up. You can see my lat muscles and arms and a hint of my tummy under my vest.

Back at my usual gym without the hotel lighting

04.12.2025 22:17 β€” πŸ‘ 41    πŸ” 1    πŸ’¬ 3    πŸ“Œ 0

Awesome

04.12.2025 21:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ‘

04.12.2025 21:24 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ™πŸ™πŸ™

04.12.2025 20:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I hope nobody liquidated their assets

04.12.2025 18:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

See also: very revealing stringer

04.12.2025 15:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Haha. I go all the way up.

04.12.2025 14:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thank you! It’s a trick of the light, I’m sure.

04.12.2025 14:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Lucky Londoners

04.12.2025 14:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Me after the gym in a lift/elevator holding a banana. I’m wearing a black vest, short green shorts and have a hoodie over my arm.

Me after the gym in a lift/elevator holding a banana. I’m wearing a black vest, short green shorts and have a hoodie over my arm.

My banana. To mark the end of my #travelfitness series, which has catapulted my followers to levels previously unparalleled. This was my best lift. 🍌

04.12.2025 08:08 β€” πŸ‘ 59    πŸ” 3    πŸ’¬ 2    πŸ“Œ 0

Oof

03.12.2025 20:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Why, thank you.

03.12.2025 08:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Quads are πŸ‘Œ (etc)

03.12.2025 08:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Me in a gym, pecs slightly exposed through the straps of a very stringer-y vest. I’m in short shorts.

Me in a gym, pecs slightly exposed through the straps of a very stringer-y vest. I’m in short shorts.

Oslo slip, looking cheery

02.12.2025 20:47 β€” πŸ‘ 100    πŸ” 4    πŸ’¬ 2    πŸ“Œ 0

Garrick 1-0 Door frames

02.12.2025 20:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Me on the gym with my back to the camera, hands on hips. Glutes on display. Holiday fitness continues.

Me on the gym with my back to the camera, hands on hips. Glutes on display. Holiday fitness continues.

Avoiding the spotlight in Oslo.

02.12.2025 15:31 β€” πŸ‘ 23    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

One can surely only hope to experience tenebrous aloofness.

01.12.2025 16:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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