Post-cardio pumpage
07.12.2025 15:58 β π 233 π 13 π¬ 8 π 0@dredlifter.bsky.social
Competitive Bodybuilder, Polo Flexer πͺπΌπ. Large Pecs Owner. Cashapp $dredlifter Bucked UP Ambassador. Link below for 20% discount! Get great supps and support me! https://bckd.co/xaO9Wof
Post-cardio pumpage
07.12.2025 15:58 β π 233 π 13 π¬ 8 π 0Legs are coming along.
Will be quadzillas soon.
I am a *show-er* now, thatβs all π€
06.12.2025 23:00 β π 595 π 45 π¬ 14 π 0Big woofs for ya big man
07.12.2025 07:31 β π 9 π 0 π¬ 0 π 0Massive legs πͺπΌ
07.12.2025 07:29 β π 1 π 0 π¬ 1 π 0You look way bigger than that, and that is meant as a big compliment
07.12.2025 04:17 β π 8 π 0 π¬ 2 π 0*by, not my. Damn thick fingers
06.12.2025 18:45 β π 7 π 0 π¬ 1 π 0Looking pumped, and I like the smirk
06.12.2025 18:44 β π 6 π 0 π¬ 1 π 0Gooood
06.12.2025 18:43 β π 6 π 0 π¬ 0 π 0Man in blue shorts seen face on
Man in blue shorts seen from behind
Whoop. Surprise. Coach is moving me to a maintenance period.
06.12.2025 16:55 β π 196 π 8 π¬ 4 π 0My also removing the pants?
06.12.2025 18:42 β π 10 π 0 π¬ 2 π 0Time to get ready for a holiday party
06.12.2025 18:03 β π 216 π 10 π¬ 8 π 0Pushing to make side-view Saturday a thing
06.12.2025 16:53 β π 405 π 18 π¬ 12 π 1Weight hasnβt gone up as much but progress keeps happening.
06.12.2025 15:30 β π 59 π 6 π¬ 2 π 0Yes!
06.12.2025 08:09 β π 1 π 0 π¬ 0 π 0Insane π³π₯
06.12.2025 08:08 β π 4 π 0 π¬ 0 π 0πΆ Oh Swoley Night, the lats are growing wider πΆ
#BackDay
Those delts were built for sleeveless flannels.
My deltlicious man.
π₯π₯π₯
05.12.2025 18:51 β π 98 π 2 π¬ 1 π 0ππΌ
05.12.2025 16:02 β π 358 π 24 π¬ 19 π 1Woofers
05.12.2025 14:56 β π 2 π 0 π¬ 0 π 0βοΈ π
05.12.2025 14:43 β π 237 π 14 π¬ 11 π 0Bulk Phase 2 starts with tonightβs #PushDay. 6 weeks to really bring this homeπ€
05.12.2025 13:12 β π 236 π 9 π¬ 8 π 0Thereβs a major problem hereβ¦
That being You arenβt doing this in my bedroomβ¦
#monthlyUpdatePics
05.12.2025 03:49 β π 1087 π 53 π¬ 54 π 1Itβs my 7 year lift-iversary!! I think a little growth happened!π
04.12.2025 20:18 β π 218 π 7 π¬ 21 π 1Wow great work!
04.12.2025 22:49 β π 2 π 0 π¬ 1 π 0Plenty of time! Look at @fairygodhimbo.bsky.social, he started later than you and heβs a monster now πͺπΌ.
Never too late to start.
Feel like Iβve been slacking on my polo pics quota.
My bad #polumuscle
Hi polo
Muscles !