When a natural compound is introduced inside of a piece of plastic in the lab where individual cells grow, scientists will often see something interesting happen, and these preliminary findings are often used to market the plant to an eager audience. Natural compounds are said to have anticancer activity, or antibacterial activity, or anti-inflammatory activity. It’s true. In artificial conditions, when a large dose of some natural compound is repeatedly dropped on top of cells that have been plucked from the human body, they do cause interesting changes. But that’s a little bit like choosing a child who has just learned to ride his tricycle and immediately putting them in the driver’s seat of an eighteen-wheeler to drive cross-country. Driving in the real world is a little bit more complicated than this.
We are bombarded with the message that nature is one giant pharmacy.
But extracting drugs from it is a lot harder than wellness influencers believe.
My latest for @mcgilloss.bsky.social
10.10.2025 15:09 — 👍 70 🔁 19 💬 1 📌 1
For the Love of Fibre
Recently, while browsing the candy aisle (my natural habitat as a gummy connoisseur), I was confronted by a monstrosity: protein candy. Listen, I get it. This gummy abomination is merely a reflection ...
Protein snacks are everywhere, but what about fiber? Ignoring it isn’t just uncomfortable (hello, constipation), it’s tied to serious health risks like heart disease and cancer. Learn why fiber deserves a comeback and how to get more of it on your plate.
mcgill.ca/x/iRq
08.10.2025 13:11 — 👍 3 🔁 1 💬 0 📌 0
I am actually reading this book as I write this (well, not *literally*) and will be reviewing it for @mcgilloss.bsky.social shortly!
03.10.2025 19:20 — 👍 8 🔁 2 💬 0 📌 0
The Bystander Effect Started from a Lie
You have just been attacked. How likely is it that someone will come to your help? If you remember the infamous case of Kitty Genovese in 1960s New York, you may despair at ever receiving assistance. ...
The latest in my growing line of “all the big cases you were taught in psychology class are lies, exaggerations, or taken out of context.”
Today: the Kitty Genovese case.
Will strangers come to your help in a crowd?
Cc @mcgilloss.bsky.social
www.mcgill.ca/oss/article/...
03.10.2025 14:55 — 👍 57 🔁 15 💬 4 📌 1
All About the Tylenol-Autism Brouhaha
At an unhinged press conference last Monday, Donald Trump and his medical acolytes revealed an actionable cause of autism at long last: Tylenol. In what felt like a social media post come to life, Tru...
All About the Tylenol-Autism Brouhaha www.mcgill.ca/oss/article/... via @jonathanjarry.bsky.social
"A large amount of scientific evidence points out to autism being mainly caused by variations in certain genes..."
Leucovorin "...the scientific evidence behind this is of terrible quality."
27.09.2025 15:32 — 👍 52 🔁 16 💬 3 📌 2
I'm going to leave it here.
I'll be reviewing the evidence for acetaminophen/autism and leucovorin/autism and will write about this for @mcgilloss.bsky.social this Friday.
22.09.2025 21:19 — 👍 10 🔁 2 💬 0 📌 0
AI Comes for Academics. Can We Rely on It?
By now, the fact that artificial intelligence can hallucinate is, I hope, well known. There are countless examples of platforms like ChatGPT giving the wrong answer to a straightforward question or im...
AI platforms like Consensus claim they can’t hallucinate scientific papers, but are they really reliable? We tested eight AIs on science questions and found subtle errors and inconsistencies that matter when research and health are on the line.
Read more on our site.
mcgill.ca/x/iLP
21.09.2025 19:25 — 👍 1 🔁 0 💬 0 📌 1
Health Canada and Natural Health Products
“Bach Rescue Remedy” features a Natural Product Number (NPN) issued by Health Canada so one would naturally assume that it will relieve stress and nervousness as the label claims. If you have an earac...
There are over 90,000 natural supplements that have hit store shelves after being granted a Natural Product Number (NPN)🌿💊
Don't be fooled by this accolade🏅 as it is not proof of significant efficacy.
Get the whole scoop in Dr. Joe's latest👇
mcgill.ca/x/iLd
20.09.2025 23:29 — 👍 3 🔁 1 💬 0 📌 0
How to Beat a Fruit Fly Infestation
As I type this, I occasionally have to pause and swat away tiny annoying flying bugs that seem drawn specifically to my face. In light of my plight, let’s look at some fruit fly science – specifically...
The flies infesting your house are probably not fruit flies.
I may have left my fly problem behind when I moved, but if you're still suffering, check out some science-based tips in my latest article for the @mcgilloss.bsky.social: www.mcgill.ca/oss/article/... #ChemSky #ScienceSky
20.09.2025 15:21 — 👍 4 🔁 1 💬 0 📌 0
Is There Really Room for Beer in Your Wellness Routine?
“Beer Spa” –– two words that you wouldn’t think to put together. Well, go to the center of Prague, and there is seemingly no end to the signs for these curious retreats. When I think of a spa day, I i...
Beer Spas claim that a one-hour 🕒 soak in warm beer offers health benefits, thanks to brewer’s yeast. 🍺 While brewer’s yeast may aid some aspects of health, these effects certainly are not gained by soaking in beer 🚫🛁. So for now, skip the soak; your nostrils will thank you. 👃🏻
mcgill.ca/x/i6Q
15.09.2025 12:39 — 👍 4 🔁 0 💬 0 📌 0
PragerU Targets Kids and Parents with Shockingly Bad Science
If we’re trying to understand our era, we need to recognize the following: mainstream institutions and their various consensuses are being replaced by fringe alternatives. In the United States right n...
The fetishization of the subversive—the next Galileo, or Einstein, or Tesla—is something PragerU is intent on teaching not just to adults but to kids as well.
I had a look at the science/med content on PragerU for @mcgilloss.bsky.social.
The contradictions are wild.
www.mcgill.ca/oss/article/...
12.09.2025 13:55 — 👍 18 🔁 7 💬 3 📌 0
2025 Trottier Public Science Symposium
The Genesis of the COVID Vaccine & The Path to the Nobel Prize
Registration is required! Follow the link below👇
tr.ee/T70VzN
The event is free. It will be recorded and made available for viewing afterward on our website & YouTube channel.
12.09.2025 01:01 — 👍 1 🔁 1 💬 0 📌 0
On Tuesday, October 21, we will hear from Nobel Laureate and co-inventor of the COVID vaccine Dr. Drew Weissman, on the twists and turns of this historical vaccine development and the road to the Nobel Prize🏅
12.09.2025 01:01 — 👍 3 🔁 2 💬 1 📌 0
With vaccine skepticism on the rise 💉 and the US healthcare system heading in a backward direction ( 👎), this year’s Trottier Symposium could not be more relevant.
12.09.2025 01:01 — 👍 1 🔁 1 💬 1 📌 0
PragerU is known for its political and historical propaganda. But did you know that it also tackles medicine and science? And that it tries to teach science to kids?
I watched a lot of it for my article, which comes out tomorrow via @mcgilloss.bsky.social.
11.09.2025 20:41 — 👍 7 🔁 1 💬 0 📌 0
Scrambler Therapy: Rewiring Pain, or Just Static?
Our bodies are wired to avoid pain—and yet, for millions, it’s a daily, unwelcome companion. One minute you’re climbing stairs, opening a jar, or just existing, and the next you're googling “is this w...
Chronic pain rewires the brain. What if you could rewire it back? Scrambler Therapy promises just that—with real results, real skeptics, and real questions. FDA-cleared and quietly gaining traction, is this the future of pain relief or just more static? 🧠⚡
Read more 👇
mcgill.ca/x/iBz
06.09.2025 18:36 — 👍 3 🔁 1 💬 0 📌 0
Health influencers like the Glucose Goddess are a dime a dozen. They break free of the dullness of academia with vibrant branding, themed colours, and aspirational photo shoots. They drum up excitement with a wall of anecdotes from anonymous people who say that they changed their lives. They get book deals, and TV shows, and speaking engagements, and ambassadorships with Vichy to promote “holistic health,” and online courses where you too can become “Glucose Revolution certified” by paying a thousand dollars to watch six hours of online classes.
And, of course, they have a supplement to sell you. Inchauspé’s is the Anti-Spike Formula—no relation to COVID-19’s spike protein. She claims it can reduce your blood glucose spikes by up to 40% with its combination of vegetable extracts, cinnamon, lemon extract, and white mulberry leaf extract. Like the glucose monitor she endorses, the formula is sold as a subscription, this one just shy of USD 30 a month.
The Glucose Goddess is everywhere. She advocates for the wearing of a continuous glucose monitor even if you don't have diabetes, and she sells a supplement.
Is she medicalizing normalcy?
My latest for @mcgilloss.bsky.social.
05.09.2025 17:06 — 👍 17 🔁 4 💬 6 📌 0
Is 25 Really the Magic Number?
You’ve probably heard it before—maybe on TikTok, in a health class, or from your therapist: “The frontal lobe isn’t fully developed until 25.” It’s become a sort of modern mantra, used to explain bad ...
“Your brain isn’t fully developed until 25” is everywhere—from TikTok to courtrooms. But is it actually true? (Spoiler: not really.) Let’s unpack the science behind the myth—and what it means for how we view maturity, responsibility, and ourselves.🧠✨
mcgill.ca/x/iXN
02.09.2025 11:54 — 👍 3 🔁 1 💬 0 📌 0
Virtually Virtuous: Are Video Games the Future of Medicine?
One day in 2014, I came home from school only to see my uncle fiddling with a small cardboard box on the couch. This wasn’t any old cardboard box, but one that looked like the world’s chunkiest pair o...
In a world dominated by virtual reality technologies, putting yourself in someone else’s shoes takes on a whole new meaning. VR is rapidly transforming patient care and medical education, opening the door for a promising frontier in empathy-driven care and immersive learning.
mcgill.ca/x/iXc
01.09.2025 14:14 — 👍 0 🔁 0 💬 0 📌 0
Mosquito Patches: The Itch They Can’t Scratch
While camping this weekend, I got to mind a very cute 7-month-old baby. She was super social, giggly and sporting a patch that inspired this article. As she laid her head on my shoulder, I noticed a p...
While babysitting a baby during a camping trip, I began to write this article all because of a mosquito patch she was wearing.
In this article we cover:
⚠️ The deadliest animal in the world
🩹 The truth about Nat Pat’s “all-natural” mosquito patches
✅ Don’t fear DEET
mcgill.ca/x/i8U
31.08.2025 16:44 — 👍 0 🔁 0 💬 0 📌 0
In case you’re wondering how RFK is diagnosing mitochondrial malfunction in the kids he sees, I wrote about where he probably got misinformed
👇🏻
28.08.2025 21:18 — 👍 100 🔁 37 💬 4 📌 0
Writer, journalist. Science, health. Pandemics, animals. Birder, photographer. Many words, some awards. AN IMMENSE WORLD, I CONTAIN MULTITUDES. Married to Liz Neeley, parent to Typo. he/him
📷 Canon R6mkii + RF 800mm
Edyong.me
Exercise Scientist | Skeptic | Writer✍️
Author: The Skeptic’s Guide to Sports Science.
Cutting through wellness BS since ’05.
Inaugural Chair, Department of Global & Public Health, McGill University. Canada Research Chair in Epidemiology & Global Health
Tweets: own views. He/him.
https://en.wikipedia.org/wiki/Madhukar_Pai
official Bluesky account (check username👆)
Bugs, feature requests, feedback: support@bsky.app
Freelance Science Journalist 🐢 🥼 BSc/MSc from McGill 🧬 Vegetarian 🐈 "eh-duh" not "ah-duh", Canuck, she/her 🏳️🌈 Words at Chemistry World, Skeptical Inquirer, McGill OSS etc
Professor of health law and science policy, author, speaker, and commentator. #ScienceUpFirst
Linktree: https://linktr.ee/caulfieldtim
Cardiologist. Columnist Montreal Gazette, CJAD radio Montreal, CBC Morning Live, CTV Montreal and author.
http://www.bodyofevidence.ca
👩🏻🔬 Immunology | 🦠 Microbiology
🧫Cancer Biology | 🧬 Biotechnology
SciComm | Data | Snark
Founder: ImmunoLogic
Director: American Lyme Disease Foundation
w: immunologic.org | ALDF.com
Linking Science & Society | Official account of the Yale School of Public Health
Over 200 years of great education, excellent research, in service to society.
🔗 www.mcgill.ca
Science communicator with McGill University's Office for Science and Society. Separating sense from nonsense. Not all studies are created equal.