@drthema.bsky.social
Boundaries for givers is a necessary life skill. youtu.be/MnD0phVmEXM
14.09.2025 13:49 β π 0 π 0 π¬ 0 π 0
My mental health podcast now includes video! youtu.be/3Cdl4bzY3zk?...
30.08.2025 11:22 β π 2 π 0 π¬ 0 π 0
youtu.be/N-zHWxU0o0o?... Check out the latest episode of my mental health podcast.
13.06.2025 22:40 β π 4 π 1 π¬ 0 π 0
Psychologist, author, professor, and minister, @drthema.bsky.social explores how to rebuild a relationship with yourself and why healing that relationship is the foundation for real connection with others. Listen now!
04.06.2025 16:06 β π 4 π 2 π¬ 0 π 0
I'm attending Black Church Freedom Fund's event, βThe Prophetic Convening Masterclassβ - sign up now to join me! #organizethechurch www.mobilize.us/blackchurchf...
23.05.2025 22:12 β π 3 π 0 π¬ 0 π 0
Tap into the truth of you.
25.04.2025 16:45 β π 4 π 0 π¬ 0 π 0The Homecoming Podcast with Dr. Thema. Rise and Shine.
20.04.2025 14:47 β π 3 π 1 π¬ 0 π 0
Self neglect includes accepting unfulfilling relationships and friendships.
You deserve the feast youβre so willing to give.
Boston letβs meet up!
01.04.2025 17:38 β π 1 π 0 π¬ 0 π 0No one may have told you this but itβs not too late to reclaim your life. Youβre right on time for a fresh start.
01.04.2025 13:06 β π 24 π 5 π¬ 0 π 0Give thanks for all that you survived and all the generational wisdom that you carry.
30.03.2025 15:00 β π 15 π 5 π¬ 0 π 0Be your full self.
Donβt choose people and places that require you to shrink.
Join me in San Diego forms.gle/oXLnb1XUVuYP...
19.03.2025 01:11 β π 0 π 0 π¬ 0 π 0
Register today to join me in San Diego.
17.03.2025 14:44 β π 1 π 0 π¬ 0 π 0Growing and healing look like saying no to unhealthy mindsets, habits, and relationships.
You deserve this upgrade.
You always have.
The most important question is not, 'Do they realize your worth?' The more significant question is, 'Do you?β
04.03.2025 03:35 β π 17 π 5 π¬ 0 π 1
Coping with political stress. youtube.com/watch?v=Y2i1...
04.03.2025 00:26 β π 3 π 0 π¬ 0 π 0Congratulations on not following the script.
You paved your own path and followed your heart.
Freedom looks good on you.
podcasts.apple.com/us/podcast/t... @drthema.bsky.social
19.02.2025 06:52 β π 0 π 1 π¬ 0 π 0
Check out our conversation on my new book Matters of the Heart. youtu.be/OhrONGCD_Tg?...
26.02.2025 19:52 β π 7 π 3 π¬ 0 π 0May the disappointment and heartbreak of yesterday not rob you of the opportunity to receive love today.
May you encounter, recognize, and welcome those who will honor your heart. May you honor their heart as well.
Donβt let anxiety cause you to block your blessing.
Donβt let insecurity cause you to stand on your wings.
Youβre worthy of goodness, happiness, and peace.
Congratulations! You stopped chasing, overworking, and overextending.
You started believing the truth.
Youβre worthy of simply being.
Resting and receiving look good on you.
May you release all counterfeit love and make room for the real thing.
06.02.2025 14:30 β π 17 π 7 π¬ 0 π 1
My new book Matters of the Heart is now available in hardback, digital, and audio.
06.02.2025 03:51 β π 13 π 1 π¬ 0 π 0Good friends show up when you fall not just when you rise.
Give thanks for the real ones.
Do not stop your healing at the level of your leaves. Heal the root so you don't repeat the pattern.
03.02.2025 03:34 β π 11 π 5 π¬ 0 π 0
