Putting all the fun things in the little free libraries! :)

Putting fun things in a little free library! 😍

Homemade cheez its!

Surprises left behind at Costco.

I’ve taken out like 15+ of her books from the library and this was my favorite. Highly recommend. Makes nature journal accessible for anyone. She talks about drawing the moon “when I remember,” and drawing the view out of her window during each season.

Leaving little ducks around randomly at appointments.

Quick collage and mark making. Normalize making art for the joy of creating it and not for a specific outcome. 😍

My mini self care break is almost always tea. Green rooibos!

My new goose

My sweet girl picked flowers for me 😍

Leaving surprises on gumball machines 😍

Leaving uplifting messages in my community

These brownies were too good to be true. We were accidentally glutened. :(

Made homemade dishwashing detergent!

Having my favorite tea frothed with almond milk. Tea is my most frequent mini self care break. I'm working on making art materials easier to grab so I can have 5 minute art sessions even if it's just quick mark making. Time for self care would never come if I didn't create it.

Making myself 2 teas. Ginger & rooibois chai!

Fig leaf tea from my FIL’s fig tree. 🫖

My kids hid tiny ducks around the post office while we go out passports today. 🥰 The postal worker asked what the significance of ducks was. Just to bring joy to little kids that find them. 🦆

It’s free to freeze your credit! 💜

When I find myself expending energy on something that doesn’t feel aligned, and I feel depleted, I practice self compassion and self care.

I’m currently outside in nature which centers me.

Thank you for speaking up. What can we do about it?

Also left some coloring pages in books at a little free library. Hoping to bring stickers along next time.

Left coloring pages in books and on the shelves at a library today.

This stress tea with Ashwaganda has really been helping my nervous system lately. ☕️🥰

Slow wake up & prioritized my morning meditation. 🧘‍♀️

I love the texture :)

Art journaling nights with a bestie are good for the soul. 🌼

It’s a good day to make some art.

Tea break! Feeling cared for in the little parts of my routine.

Hydration reminder!

#selfcare