#depression #mentalhealth #bestlife #therapy
www.ellentherapist.com/2025/03/self...
@ellenwhyte.bsky.social
πβ¨ Counsellor & psychotherapist helping clients tackle stress, anxiety & cPTSD in 20+ countries. βοΈ Freelance columnist with 4000+ articles sold.β€οΈ Romance author, feminist, & LGBTQ ally.π± Cat lover, 𧦠sock enthusiast, πͺ biscuit addict, and π» pub goer
#depression #mentalhealth #bestlife #therapy
www.ellentherapist.com/2025/03/self...
It's beautiful! Have you ever been to Museo del Traje in Madrid? They have a collection that is magnificent.
26.03.2025 11:16 β π 1 π 0 π¬ 1 π 0It's the boobs, you see. If you have them, you're dumb as a rock. That's science. I've had doctors correct my name, because clearly I'm too dumb to know it, and also to correct my nationality. πππ
26.03.2025 11:12 β π 0 π 0 π¬ 0 π 0When you're that good-looking, the smoulder is automatic :-)
26.03.2025 10:59 β π 0 π 0 π¬ 0 π 0If youβre a senior, is gardening good for your mental health? My POV on the science with tips. With research by Dr Carly Wood, Dr Theresa Scott, and Dr Nikmatul. www.thestar.com.my/lifestyle/fa...
#HealthyAging #RetirementLife #LifeAfter65 #GoldenYears #ActiveAging #TheScienceOfHappiness
Considering the news, that's an endorsement of your work. Yikes, right? Interesting times.
24.03.2025 08:51 β π 1 π 0 π¬ 0 π 0James Bailey's q was interpreted as "What is my #legacy" and "What do my actions mean." I'm an #existentialist, so I think #life has no #meaning except for the one we give it. Mine is connection: friends, family, clients, the cats, and more :-) What's your take? www.theguardian.com/books/2025/m...
24.03.2025 08:49 β π 0 π 0 π¬ 0 π 0I haven't gamed since Missile Command was hot (yes, am that old!) but cozy games for supporting good mental health sounds awesome. www.popsugar.com/health/cozy-... #gaming #mentalhealth #relaxation
15.03.2025 08:18 β π 1 π 0 π¬ 0 π 0Lol, with climate change that may lie in our future
12.03.2025 11:50 β π 1 π 0 π¬ 1 π 0So tempting to throw it all up in the air and break it apart, right? But with revolutions, the wrong people usually win. I can't think of a single soul I'd vote for either :-(
12.03.2025 10:21 β π 1 π 0 π¬ 1 π 0All these cases coming out and there are more we never hear of. There is something very wrong with so many people having complete contempt for life, society, and ordinary rules of living. It's corruption and it's frightening.
12.03.2025 08:58 β π 0 π 0 π¬ 0 π 0Well done! Am rooting for you. You're principled and brave
12.03.2025 08:53 β π 1 π 0 π¬ 0 π 0Katz Tales! A #happy, #free #feelgood read about #cats Target, Tic Tac and Inkie, written by me, published in The Star, the Malaysian national daily. www.thestar.com.my/lifestyle/li...
09.03.2025 09:13 β π 2 π 0 π¬ 0 π 0Failure doesn't matter to that type, does it? They can do as they please and for huge salaries. Corruption.
11.02.2025 20:44 β π 0 π 0 π¬ 0 π 0My first thought was assassination. I shall go away and have a cuppa
11.02.2025 15:08 β π 1 π 0 π¬ 0 π 0They lost mine when the greens decided that women should not have access to cesareans. They recanted, but anyone who thinks it's better for women to die in childbirth than get help don't get my vote. There's no diff between Greens, Tories, Reform and Labour. None care about us
11.02.2025 11:56 β π 2 π 0 π¬ 0 π 0That's a fab pic :-)
11.02.2025 11:52 β π 1 π 0 π¬ 0 π 0Ruby is a sweetheart!
11.02.2025 11:51 β π 0 π 0 π¬ 0 π 0Given due respect as is their due as furry deities ;-)
11.02.2025 11:50 β π 1 π 0 π¬ 0 π 0Best piece I've read on #happiness in ages :-) #mentalhealth getpocket.com/explore/item...
11.02.2025 11:47 β π 1 π 0 π¬ 1 π 0You are lucky!
04.02.2025 20:46 β π 0 π 0 π¬ 0 π 0Because he talks whereas other politicians are pure spin. It's fake, insulting and so it makes Farage seem authentic. Also, people want to believe solutions are simple
04.02.2025 07:21 β π 0 π 0 π¬ 0 π 0When I did my husbandβs spouse visa (married 25+ years) the visa people treated us like crooks. And it costs ridiculous money. I now advocate you cheat and pay a trafficker because you're punished for following the rules
04.02.2025 07:19 β π 0 π 0 π¬ 0 π 0Beautiful eyes and a prosperous tummy πΎ
03.02.2025 22:06 β π 1 π 0 π¬ 0 π 0Lovely π
03.02.2025 22:05 β π 1 π 0 π¬ 0 π 0Sweet π
03.02.2025 22:04 β π 1 π 0 π¬ 0 π 0Cats on a sofa
A cheerful photo of Target, Inkie and Tic Tac on a heated sofa to counter evil times - just read the newspapers π #cat #happy
03.02.2025 21:30 β π 8 π 0 π¬ 0 π 0Fabulous π
03.02.2025 21:23 β π 1 π 0 π¬ 1 π 0Interesting times. Been expecting trouble, it's one of the reasons we moved, but oof. Sorry πΎ
03.02.2025 21:19 β π 1 π 0 π¬ 0 π 0Awwww β€οΈ
03.02.2025 20:50 β π 0 π 0 π¬ 0 π 0