John Rouse

Middlesbrough Half Marathon and Juniors - March 2025 Hey there, thanks so much for checking out my givestar campaign. This already makes you a big deal! givestar take fundraising seriously and treat each and...

Check out Dr Pascal Navelle’s fundraising page, they’re doing great things! Go show your support! givestar.io/gs/middlesbr...

Are you after some happiness at work - a job which takes care of you, challenges you and keeps you safe? Follow: @joyinwork.bsky.social

See Sulu gets it from beyond time and space, what will it take for a daft South African to just bog off and concentrate on making motoring less carbon-emittery (sic)?

Oh this is wicked, I like it very much.

I talk a lot about the importance of self-care but it's something I struggle to do myself. I don’t know about you, but I find that there are always so many other priorities.

However, I’m making a commitment in 2025 to do at least one self-care activity each week. Do join me!
#selfcare

I'm ALL for a more joyful 2025!

Democracy For Sale - Safeguard Democracy A survey to make a people-powered plan to safeguard Britain's democracy from leading investigative journalists who write about lobbying and dark money

Worried about foreign cash influencing British politics, or are you Nigel Farage? democracyforsale.co.uk/safeguard take the survey and tell 'em all about it.

Shit, I'm ever so nearly there myself. Can I be an honorary member?

Won't post often, but I wanted to give a hat tip to women of a certain age.