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@robbielifts.bsky.social

1,557 Followers  |  31 Following  |  44 Posts  |  Joined: 10.12.2024  |  2.0288

Latest posts by robbielifts.bsky.social on Bluesky

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Checking out Derek Bolt across the pool 👀

05.10.2025 19:15 — 👍 61    🔁 5    💬 1    📌 0

🥩

05.10.2025 14:35 — 👍 3    🔁 0    💬 0    📌 0
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Hey everyone it’s me again

04.10.2025 15:45 — 👍 298    🔁 11    💬 4    📌 1
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Learning to engage my glutes 🍑

03.10.2025 22:05 — 👍 178    🔁 10    💬 0    📌 0

Massive

23.09.2025 15:19 — 👍 1    🔁 0    💬 0    📌 0

Now i need pecs to match

23.09.2025 11:32 — 👍 1    🔁 0    💬 0    📌 0
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Big guns 💪

22.09.2025 20:25 — 👍 354    🔁 18    💬 4    📌 0
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Straight up mogging some other buff dudes in this pic 😎

(I lucked out with lighting and positioning)

21.09.2025 19:45 — 👍 92    🔁 4    💬 0    📌 0

That is exciting

21.09.2025 13:26 — 👍 1    🔁 0    💬 0    📌 0
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Want my delts to look like football pads

20.09.2025 15:47 — 👍 350    🔁 12    💬 4    📌 1

Can’t wait to see the results 💪

19.09.2025 18:56 — 👍 1    🔁 0    💬 0    📌 0
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Fuzzy morning

19.09.2025 18:56 — 👍 171    🔁 9    💬 2    📌 0
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I think I’m bulking up nicely this off season 😎

Do you agree?

15.09.2025 11:47 — 👍 74    🔁 5    💬 0    📌 0

Hard seeing someone with quads better than mine 😭

15.09.2025 11:45 — 👍 5    🔁 0    💬 0    📌 0
Post image 04.09.2025 17:58 — 👍 118    🔁 7    💬 1    📌 0
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Feelin bulgy

28.08.2025 15:55 — 👍 89    🔁 5    💬 2    📌 0
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Feeling good about this one

19.08.2025 15:46 — 👍 94    🔁 4    💬 4    📌 0
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Flex Friday in the Amtrak restroom 💪

20.06.2025 22:15 — 👍 371    🔁 15    💬 6    📌 0
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Checking in

16.06.2025 13:43 — 👍 263    🔁 7    💬 5    📌 0
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Trying out smiling 😊

29.05.2025 12:54 — 👍 333    🔁 11    💬 12    📌 1

My coach handles a lot of it. In general, keep protein high, continue working out with the same intensity, ramp up cardio and ramp down food slowly. I don’t think you’re likely to lose a lot of muscle unless you cut really low or fast

13.05.2025 16:24 — 👍 1    🔁 0    💬 1    📌 0

Achievement unlocked

12.05.2025 18:24 — 👍 1    🔁 0    💬 0    📌 0
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Few more lbs to go ~~~

11.05.2025 18:09 — 👍 229    🔁 7    💬 3    📌 0
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I’ve been working on my delts

08.05.2025 14:08 — 👍 260    🔁 10    💬 4    📌 0
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Sacred check in day 🙏

05.05.2025 16:31 — 👍 216    🔁 13    💬 4    📌 0
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Doing some posing. Gonna remember to smile and flex my abs next time. I promise!

13.04.2025 20:11 — 👍 148    🔁 7    💬 1    📌 0

Movie tickets and a poster!

03.04.2025 15:33 — 👍 0    🔁 0    💬 0    📌 0

Simpsons AND 30 Rock 😍

02.04.2025 16:09 — 👍 2    🔁 0    💬 1    📌 0
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Won a Simpsons bar trivia last night

02.04.2025 16:03 — 👍 203    🔁 7    💬 7    📌 0

What’s the time frame here?

22.03.2025 12:12 — 👍 3    🔁 0    💬 1    📌 0

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