Eric Gates

Milk is for babies, whether baby cows (cow's milk) or basy humans (mother's milk).

Drinking cow's milk as an adult was a terrific survival strategy for humans who might have otherwise starved.

It's a great way to get cancer for us.

So obvious.

UNderstanding the role the subconscious plays in undermining our good intentions is critical.

My goto; audiobooks about eating (How not to Die), fitness, drinking(Alcohol Explained), & mindfulness.

Listen to the books *over, and over*

Completely reprograms your subconscious mind.

It's great that reporting on the double tap has spotlighted the abject criminality of this Administration.

But don't forget: Venezuela is not waging war on America or Americans, and the men killed were not combatants.

The first strike was every bit as illegal as the second.

On a related note: *never* arrive at Costco right at opening time!

BREAKING:

House Democrats just released emails in which Jeffrey Epstein wrote that Trump had "spent hours at my house" with one of Epstein's victims — among other messages that suggested Epstein believed Trump knew more about his abuse than he has acknowledged. tinyurl.com/5yj3dfpx

its 9 am and so far today we have learned that jeffrey epstein was advised to blackmail donald trump who spent lots of alone time with children at epsteins house

Email #3 is direct correspondence between Jeffrey Epstein and Michael Wolff. From: Sent: To: Subject: Michael Wolff [ 12/16/2015 4:26:32 PM jeffrey E. [jeevacation@gmail.com] Re: Heads up Importance: High I think you should let him hang himself. If he says he hasn't been on the plane or to the house, then that gives you a valuable PR and political currency. You can hang him in a way that potentially generates a positive benefit for you, or, if it really looks like he could win, you could save him, generating a debt. Of course, it is possible that, when asked, he'll say Jeffrey is a great guy and has gotten a raw deal and is a victim of political correctness, which is to be outlawed in a Trump regime. On Tue, Dec 15, 2015 at 11:52 PM, jeffrey E. <jcevacation@gmail.com> wrote: if we were able to craft an answer for him, what do you think it should be? On Tue, Dee 15, 2015 at 8:00 PM, Michael Wolff 4 > wrote: I hear CNN planning to ask Trump tonight about his relationship with you--cither on air or in scrum afterwards. please note The information contained in this communication i confidential, may be attorney-client privileged, may onstitute inside information, and is intended only fo te use of the addressee. It is the property o JEE

🚨BREAKING:
2015 email shows journalist Michael Wolff advising Jeffrey Epstein on how to handle Donald Trump.

“You can hang him in a way that generates a benefit for you… or save him, generating a debt.”

Epstein’s reply: “What do you think it should be?”

When Hanley Ramirez played, he was not generally seen that way. He was known as a phenomenal hitter but also as a defensively shaky shortstop and sometimes a diva or clubhouse headache, not a steady team leader.

Aptera Motors Aptera is the world’s first Solar Electric Vehicle that requires no charging for most daily use - giving you the freedom to do more with less impact on the planet.

Aptera.us lists today on the Nasdaq! SEV

Here's why this maters:

www.youtube.com/watch?v=35cX...

Aptera has received approval to list its Class B common stock on The Nasdaq Capital Market (“Nasdaq”). The Company’s Class B common stock is expected to begin trading on October 16, 2025, under the ticker symbol “SEV”. → aptera.us/nasdaq-listi...

If you like to mix reproduction and nutrition, try Sexy Steak next time you're in Detroit:

www.sexysteakdetroit.com

After learning that a person could use AI to write computer code, I decided to do a little test.

This free web game is the result.

deepfriedturkey441.github.io/butterfly_do...

Do you like it? It also runs on mobile, where you tap to flap the butterfly's wings instead of pressing the spaceber.

I se Stephen Miller and think it's an attack on all that is good in the world.

We are born with an innate compassion for animals, it's only later that we're taught to look away. 💔

👉 Choose veganism - Get FREE HELP: https://bit.ly/VeganFTA22 🌱

#quotes #quoteoftheday #quotesdaily #veganquote #compassion

Please enjoy these shelter pups reacting to getting a kiss. Some are bashful, some have butterflies, and all deserve approximately 10 million more. 14/10 for all

Chat with their AI version and let it go.

Meditate, experience the feelings and the thoughts, and don't attach.

FTFY

The World Is Wooing U.S. Researchers Shunned by Trump

As President Trump cuts billions of federal dollars from science institutes and universities, restricts what can be studied and pushes out immigrants, other nations are hoping to pick up talent that has been cast aside. Here are some of the pitches offered by countries and schools around the world.

Yup!

Negative emotional distractions can impair our focus, but through practices like meditation, we can train our minds to be more resilient and maintain attention even when faced with emotional challenges.

Characterizing the effects of emotional distraction on sustained attention and subsequent memory: A novel emotional gradual onset continuous performance task - Behavior Research Methods This study examines the impact of emotional distraction on sustained attention using a novel gradual onset continuous performance task (gradCPT). Sustained attention is a foundational cognitive proces...

🧠🖼️ Emotional images hijack your focus

Negative emotional distractions (like distressing images) reliably disrupt sustained attention and enhance memory for those distractions.

Affect changes attention - and lingers.

🔗 doi.org/10.3758/s134...

#SciComm #Cognition 🧪

Elbows up, Canada! 🇨🇦

Get out there and vote.

Don’t let what is happening to us, happen to you.

Since announcing our new investment perk, over 40% of our priority delivery slots have been claimed — representing more than $4 million committed. Momentum is strong, and fewer than 600 slots remain. Together, we’re proving to the world that the future of solar electric vehicles is as bright as the sun. 💚☀️https://aptera.us/our-path-forward/

From @aptera.bsky.social (1/2):

"Since announcing our new investment perk, over 40% of our priority delivery slots have been claimed — representing more than $4 million committed."

☀️ See the Aptera Solar EV feed

#electricvehicles #solarev #aptera #solar #electriccar #cleanenergy #evlife

As long as Donald Trump desecrates and defiles the White House with his despicable presence, there should be massive protests at 1600 Pennsylvania Avenue — every damn day.

Get Priority Delivery — Our Path Forward | Aptera Get Priority Delivery — Our Path Forward Aptera exists because of you—our solar mobility movement.  Over the last few years, thousands of you have stood behind our mission to create the most |

Please share with your friends and family Who share our mutual concerns about climate change:

aptera.us/our-path-for...

Mobility without the destructive side effects.

This charade of carrying on as if we’re not in a crisis—and as if our own children aren’t in imminent danger—must end now.

Meet the conspiracy-peddling gossip blogger who’s cast herself as a Trump-RFK player After defending Ghislaine Maxwell and Johnny Depp, Jessica Reed Kraus built a platform in paranoid politics.

A conspiracy-peddling gossip blogger and RFK megafan is feuding with her entire staff (i.e. people who helped write her Substack). While this is too stupid to recap in full, if you need a primer on who Jessica Reed Krauss is, I profiled her a few months ago: www.motherjones.com/politics/202...

What a marvelous document. The organization looks well worth supporting.

This is so well done…

Take the time to read through it, but pace yourself. It’s painfully accurate.

As tariffs kick in tomorrow, as China, Japan and Korea form an alliance, Step 14 illustrates itself.

A poster with a b/w picture of Auschwitz, with the text ‘Auschwitz: Not long ago. Not far away’

“When we look at Auschwitz we see the end… It's important to remember that the Holocaust actually did not start from gas chambers. This hatred gradually developed from words, stereotypes & prejudice through legal exclusion, dehumanisation & escalating violence.”

- @auschwitzmemorial.bsky.social

Been a tough week for many. How are you holding up, dear friends?

Take a mindful breath.
Feel the earth under your feet.
Know you belong.

Repeat x3.

I am glad that you are here!

Little Vrtti says hi!

#mindfulness
#cats