Matt’s Fitness Journey

Finally broke my two month stall.
#weightloss #fattofit

Finally got my 5k time to sub 30!
#runsky #fattofit #garmin

Officially down 80 pounds.
#fattofit #weightloss

#progress

I almost ate shit several times and actually ate a bunch of spiderwebs. Trail runs are hard.
#runsky #fattofit

Fueled by pizza and beer💪
I hit an 8:17 mile on this run and like 4 other PRs.
#runsky #fattofit #fitnessjourney #garmin

Fitness needs more graphs.
#fattofit #fitnessjourney #weightloss

Weight loss is weird, I really don’t see much difference here, but there’s a twenty pound difference.
#fattofit #fitnessjourney

Today is my birthday, so last night I celebrated by running six miles.
#runsky #strava

Seven months. Ignoring the smudges on the lens, how do we feel about that lighting?
#fattofit #fitnessjourney

For those keeping track at home, a month ago I couldn’t run a mile.
#runsky #fattofit #fitnessjourney

Lefty is falling behind

Last night I did a 5k run in 37 minutes, but my watch fucked up so it doesn’t count.

I murphed.
#murph #fattofit #fitnessjourney

I forgot to post my mile on Wednesday.

Got that bitch sub ten minutes. It’s weird to think about the fact that I’m in better shape now than I was in high school.
#fitnessjourney #fattofit #strava #runsky

I’m doing the damn thing. Don’t look at my titties.
#fattofit #fitnessjourney

I was gonna skip my workout today, but my roommate questioned my level of discipline, so I headed to the park at 9pm to get my baseline #5k time lol
#fitnessjourney #fattofit #runsky #strava

Interval training is paying off, down 55 seconds from last week and over a minute and a half off from two weeks ago!
#fitnessjourney #fattofit #strava #runsky

iPhone front facing cameras are fucking humbling, but I just ran my first ever nonstop mile.
#fitnessjourney #fattofit #runsky

I lost 10 pounds this week.
#weightloss#fitnessjourney #fattofit

Shaved 32 seconds off of mile time since last Wednesday. My #fitnessjourney lesson this week is that I need to focus on endurance, the times tell a story about the wall I hit lol.
#fattofit #strava

3/75 third day of #75hard down

2/75 day two of #75hard is in the bag

1/75 Day one of #75hard is in the bag

Timmy was watching me #deadlift and he definitely thought I was being indecisive about whether or not I wanted to hold the barbell.
#fitsky #fitnessjourney #fattofit #dogsofbluesky

Just a fat guy doing seat rows with kinda poor ROM, nothing to see here.
#fitnessjourney #fattofit

I did forearms tonight and my hands have never looked this vascular

It’s nice to know that 20 years, 50 extra pounds, and countless gallons of alcohol haven’t affected my awful mile time lol. #fitnessjourney #fattofit #strava #running