Anthony ♾️🌏💡❤️🏳️‍🌈

When health determines the future: immunity, attendance and the next generation of digital skills I was out early this morning walking Chip in the rain. She was completely unbothered with nose down, tail up, absolutely joyful.

With OCD and an immune deficiency, health shapes so much of my world. It also shapes children’s ability to learn and their futures. This edition comes from lived experience as much as data.

www.linkedin.com/pulse/when-h...

#Absenteeism #Education #FluSeason #HealthInequality

Get 10% off using my discount code Use my personal link to get a discount off your first purchase at Leapfrog Remedies

Not an ad. Just me sharing what works: I take lactoferrin daily because research shows it binds iron, limits pathogens, and supports immunity. Studies link it to antiviral action vs flu & more.

Always check with your GP first.

loox.io/z/6zQKe_GUTS...

#ImmuneSupport #Lactoferrin #Flu #Influenza

A frosty reception at the train station this morning. Quite literally. Brrr 🥶.

P.s. Defrosted my head and picked up Chippies icicle this morning (Aka. Dog 💩).

Awww. I did that first time I adopted her in May. She didn’t like the fit either. But the sizings on many of the websites are off depending on the form fitting. So I really rate Bowl & Bone for harnesses and Spark Paws for her coats and jumpers www.sparkpaws.uk/collections/...

Surprisingly she does. I make it a game, plus in this weather she is extremely compliant 😀.

This is the cute Chip with her warm and weather proof Storm Burt clobber on.

Visited the 9th Fort, Kaunas last month. An unforgettable reminder: when division takes hold, humanity can fracture in terrible ways.

Today we honour the lost, acknowledge the grief, and recommit ourselves to unity and compassion.

We are strongest when together.

Lest we forget.

#RemembranceDay

AI, attention, and accountability: who’s really in control? As autonomous systems proliferate, the real question isn’t whether machines will take over — it’s whether we’re paying attention to when we let them. We like to believe we’re in control of AI.

A new week ahead of data and human-in-the-loop automation.
Real control isn’t about machines — it’s about clarity, focus, and purpose.
AI, attention, and accountability — who’s really in control?

#AI #DataScience #Leadership

www.linkedin.com/pulse/ai-att...

My queen the Chip of latte hall. Love you my dearest xx

So sad to hear about Diane Keaton what an amazing talent. Now entertaining for eternity xx

Train everything

Question everything

And find the joy in everything along the way

When your mental health is not in the right state, give yourself a break. Don't feel guilty for things you can't do. Your mental health matters.

A collage of three photos from Kaunas, Lithuania. The top shows a cobbled Old Town street lined with red-brick and pale-stone buildings under a cloudy sky, people walking past cafés. The centre, framed as a heart, looks over the city and river from above, with bridges and terracotta rooftops. The bottom shows Caroline and Anthony smiling together on the same street, dressed warmly in autumn coats. The overall mood is calm, reflective, and full of quiet connection.

Almost home. Kaunas a treasure - calm, kind, layered in stories. The food, the warmth, the pause. Travel feels different post-diagnosis — slower, more sensory, more grateful. Sudie (soo-dee-eh), Kuanai (koo-ah-nai), ir ačiū (eer ah-choo) x

#AuDHD #Lithuania #Kaunas #Lietuva

A collage of three photos from Kaunas, Lithuania. The top shows a cobbled Old Town street lined with red-brick and pale-stone buildings under a cloudy sky, people walking past cafés. The centre, framed as a heart, looks over the city and river from above, with bridges and terracotta rooftops. The bottom shows Caroline and Anthony smiling together on the same street, dressed warmly in autumn coats. The overall mood is calm, reflective, and full of quiet connection.

Almost home. Kaunas a treasure - calm, kind, layered in stories. The food, the warmth, the pause. Travel feels different post-diagnosis — slower, more sensory, more grateful. Sudie (soo-dee-eh), Kuanai (koo-ah-nai), ir ačiū (eer ah-choo) x

#AuDHD #Lithuania #Kaunas #Lietuva

Exploring Kaunas with my friend Caroline — calm, kind, sensory peace. Found The Tooth of the Beast of Kaunas, said to bring luck to those who share it. Maybe calm is luck after all. 🦷✨ #Kaunas #Neurodiversity

Through security in record time at Stansted 🌻 Staff spotted my sunflower lanyard & guided me straight to the front. No fuss, just quiet kindness. Grateful for these unexpected moments of empathy...Thank you!

@stnairport.bsky.social

Thank you Nathalie really appreciate that x.

Dearest Lief, you will be missed and always have a place in my heart. You have been a loyal and loving friend to Claire and to me for so many years.

You can now rest in kitty heaven for eternity. God bless sweetie xx

Love Claire and Anthony

Want to 2x-3x your CTR?

Play with your buttons' copy.

>> Instead of "Shop now" use "I want it!"

>> Instead of "Get gift" use "Grab the Goods"

>> Instead of "Learn more" use "I'm interested, show me more!"

Make it impossible not to click - tap through.

Incremental Optimisation works.

I don't think people understand how much strength it takes to pull yourself away from an anxiety attack,panic attack or even severe depression. So if you've done that today ...this week even or any other day ...I'm proud of you ❤️‍🩹❤️‍🩹
#Mentalhealth
#MentalHealthMatters

Everyone’s chasing AI hype. Me? I’m out here shouting about… metadata.

The unsexy plumbing that delivers ROI in sales, campaigns & compliance - and stops your “AI project” from being admin in disguise.

New Looking Back, Thinking Forward: Context is currency 😁

www.linkedin.com/posts/anthon...

One of the best copywriters I know once told me:

Good copywriters don't sound like copywriters, they sound like friends.

There's a lesson in there. #Relationships #Connect

Frosty but beautiful train journey into work. Early bird catches the sunrise.

#Autumn

Anxiety Hoodies For Sale - Women & Men Hoodies - Cloud Nine Clothing Discover stylish hoodies for sale at Cloud Nine Clothing, including the unique anxiety hoodie. Elevate style with our stress ball hoodie.

Me and my niece both have autism - and both love our Cloud9 hoodies. 🌀
Designed with neurodivergent brains in mind, they’re more than clothes, they’re comfort.

Sometimes it’s the small things that help us feel safe, calm, and seen.

www.cloudnineclothing.ca?snowball=ANT...

You show your level of maturity in how you disagree with another person.

Hang out with people who's habits you want to incorporate.

#AuDHD #SelfRegulate

The modern professional has many talents rather than just one:

🎨 Data scientist who knows Figma
✏️ Engineer who writes copy
👨‍💻 Marketer who can run SQL queries

Learning new skills is made easier by user friendly tools and an abundance of information.

Always be learning.

Landmark study confirms behaviour, attendance and staff wellbeing boosted in Thrive schools | The Thrive Approach The clearest evidence yet that Thrive’s social, emotional and mental health (SEMH) interventions lower pupil exclusion and absence rates has been revealed in new large scale independent research.

Independent evidence confirms it again: Thrive (part of Supporting Education Group) changes outcomes in schools. 27% fewer exclusions, lower absence, better staff wellbeing. Inclusion + wellbeing aren’t extras - they’re metrics that matter.

#Education

🔗 www.thriveapproach.com/news/landmar...

It was my birthday. I loved spending time with family. My little dog Chip sure did enjoy it. She is now a truck driver too!

#PoochPower

A fresh and uplifting walkies with Chip this morning. Cobwebs and a disrupted sleep somewhat reversed but #ReachfortheSun by @thepolyphonicspree.bsky.social

open.spotify.com/track/2tqUvU...