Olivia Walch's Avatar

Olivia Walch

@oliviawalch.bsky.social

CEO of @arcascope.bsky.social, loves circadian rhythms and comics

302 Followers  |  263 Following  |  65 Posts  |  Joined: 28.06.2023  |  2.1282

Latest posts by oliviawalch.bsky.social on Bluesky


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Cancer watch: an actigraphy device

@mariafelicita.bsky.social @erikherzog.bsky.social @oliviawalch.bsky.social & team establish a real-time, non-invasive monitoring tool for glioblastoma progression based on activity, enabling early progression detection: doi.org/10.1172/jci....

18.01.2026 14:01 β€” πŸ‘ 8    πŸ” 6    πŸ’¬ 0    πŸ“Œ 0
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Timing may be key to effective cancer treatments Researchers at Washington University in St. Louis find the timing of biopsy can affect how doctors diagnose tumors and when those cancers may be more sensitive to chemotherapy.

Dosing on the way down improves outcomes for glioblastoma. Thanks Maddy Frank for covering this collaboration with @oliviawalch.bsky.social and WashU grad student @mariafelicita.bsky.social. #chronotherapy #circadian #medicine source.washu.edu/2025/11/timi...

21.11.2025 17:34 β€” πŸ‘ 10    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

Me doing my best to regulate my body clock using that sweet sweet Florida sunshine!
Thanks again @oliviawalch.bsky.social for the time and the chat for @smbmathbiology.bsky.social's podcast #BiologyInNumbers. It was super cool learning about your work @arcascope.bsky.social β°β˜€οΈπŸ’Š

#scicomm

29.10.2025 13:01 β€” πŸ‘ 8    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Spotify – Web Player

Really enjoyed chatting with @parmvir.com on the Biology in Numbers podcast! Thanks for having me. open.spotify.com/episode/2oIC...

28.10.2025 16:50 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1

😍 looks amazing!

28.10.2025 00:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Comparison photos of autumn mornings at 7:00 on Standard Time (sunlit skies) versus Daylight Saving Time (dark skies) from California (Pacific Time), Utah (Mountain Time), Missouri (Central Time), and Georgia (Eastern Time).

Comparison photos of autumn mornings at 7:00 on Standard Time (sunlit skies) versus Daylight Saving Time (dark skies) from California (Pacific Time), Utah (Mountain Time), Missouri (Central Time), and Georgia (Eastern Time).

Permanent Standard Time would let us sleep naturally past dawn. Daylight Saving Time makes us wake by alarm in darkness. Tell lawmakers to ditch DST! πŸ”—πŸ‘‡

22.10.2025 17:58 β€” πŸ‘ 1945    πŸ” 457    πŸ’¬ 172    πŸ“Œ 41

Very excited for this to come out! Awesome work by @mariafelicita.bsky.social

23.10.2025 20:11 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Digital Twins in Heart, Lung, Blood, and Sleep Research Virtual Workshop The Digital Twins in Heart, Lung, Blood, and Sleep Research Virtual Workshop will take place virtually on September 25–26, 2025.

Very excited to speak about circadian digital twins at this workshop today and tomorrow! www.nhlbi.nih.gov/events/2025/...

25.09.2025 18:57 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Your liver can tell time!

bsky.app/profile/oliv...

19.08.2025 13:21 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Science fan comic for cool work from Dr. Sandra March in the Bhatia lab at MIT/HHMI on building in vitro liver clocks to understand rhythms in infection and drug metabolism πŸ’•https://www.science.org/doi/10.1126/sciadv.adm9281

18.08.2025 18:58 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 2
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Today! Download Arcashift to join our July-only circadian light + activity challenge to help Sol (cute lil sun mascot) get his groove back β˜€οΈπŸŒžβ˜€οΈ arcascope.com/arcashift/

01.07.2025 12:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

wowowow!

06.06.2025 01:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

😍

16.05.2025 20:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Support indie and small press cartoonists through buying their art!

13.05.2025 01:21 β€” πŸ‘ 10    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Full-color cover illustration for upcoming graphic novel Creaky Acres, by Calista Brill and Nilah Magruder. A 10-year-old Black girl wearing black helmet, black blazer, tan riding pants, and black boots sits astride a light brown horse. The girl is smiling at camera. The horse looks up at the girl fondly.

Full-color cover illustration for upcoming graphic novel Creaky Acres, by Calista Brill and Nilah Magruder. A 10-year-old Black girl wearing black helmet, black blazer, tan riding pants, and black boots sits astride a light brown horse. The girl is smiling at camera. The horse looks up at the girl fondly.

Creaky Acres is out today! At last, you can now find it at your nearest indie bookstore or library. And if you can't, tell them you want it! @calistabrill.bsky.social #graphicnovels #comics #kidlit #kidlitart

www.penguinrandomhouse.com/books/558467...

06.05.2025 19:22 β€” πŸ‘ 300    πŸ” 97    πŸ’¬ 13    πŸ“Œ 13

Had a ton of fun chatting with my friend Rosy on Science of Slink about SLEEP GROOVE + why sleep regularity is so important

05.05.2025 12:54 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
MercoPress
Senator Wants Paraguay to Revert to Winter Time (GMTβ€”4)
April 28, 2025

Paraguayan Senator Blanca Ovelar plans to introduce a bill to revert the country's time zone to GMT-4 year-round from the current permanent summer time (GMT-3) adopted recently.

Ovelar argues that the summer time is harmful, forcing students, teachers, and workers to start their day in darkness, which disrupts natural circadian rhythms.

She claims that winter time aligns better with Paraguay’s geographical meridian and aims to correct the β€œlegislative mistake” of the law currently in force.

The proposal seeks to implement the change immediately after enactment. The issue has sparked debate, with some advocating for staggered schedules for public officials and students as an alternative solution.

Ovelar, of the ruling ANR Colorado Party, insisted the current shift was a legislative mistake.

The measure had negative consequences for the population, she further argued, claiming that many fellow…

MercoPress Senator Wants Paraguay to Revert to Winter Time (GMTβ€”4) April 28, 2025 Paraguayan Senator Blanca Ovelar plans to introduce a bill to revert the country's time zone to GMT-4 year-round from the current permanent summer time (GMT-3) adopted recently. Ovelar argues that the summer time is harmful, forcing students, teachers, and workers to start their day in darkness, which disrupts natural circadian rhythms. She claims that winter time aligns better with Paraguay’s geographical meridian and aims to correct the β€œlegislative mistake” of the law currently in force. The proposal seeks to implement the change immediately after enactment. The issue has sparked debate, with some advocating for staggered schedules for public officials and students as an alternative solution. Ovelar, of the ruling ANR Colorado Party, insisted the current shift was a legislative mistake. The measure had negative consequences for the population, she further argued, claiming that many fellow…

Paraguay recently adopted permanent Daylight Saving Time. Less than a year later, citizens demand permanent Standard Time, to restore morning sunlight.

28.04.2025 19:58 β€” πŸ‘ 13    πŸ” 2    πŸ’¬ 1    πŸ“Œ 1
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Next up in our Meet the Board series is SLRCH Vice President, Renske Lok @renskelokphd.bsky.social 🌟✨

Today is the LAST DAY to submit your abstract for SLRCH 2025 in Boston! We can't wait to see you there 🀩 slrch2025.exordo.com/login

22.04.2025 14:20 β€” πŸ‘ 5    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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moms 🀝 fridge

www.theatlantic.com/family/archi...

22.04.2025 14:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Video of a student in my town who wrote a political op-ed being grabbed off the street by government agents bsky.app/profile/pale...

27.03.2025 16:10 β€” πŸ‘ 6577    πŸ” 1421    πŸ’¬ 172    πŸ“Œ 51

Digital twin is a term that means ten different things to ten different people. For our app, Arcashift, "sleep + circadian digital twin" means:
- we have a system of differential equations that acts like your brain acts in response to light and other stimuli
- and also a cute character builder

02.04.2025 19:17 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Personalized App Reduces Cancer-Related Fatigue | Newswise U-M researchers, in collaboration with Arcascope, have developed and tested a personalized app that tracks a user’s circadian rhythm and makes behavioral recommendations to reduce daily fatigue.

Cancer-related fatigue is toughβ€”but it doesn’t have to be.
A new study with @UMRogelCancer shows our personalized circadian rhythm app, Arcasync, can reduce daily fatigue in cancer patients. Published in Cell Reports Medicine: www.newswise.com/articles/per...
#CircadianHealth #CancerCare

27.03.2025 18:57 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Arcashift - Arcascope Sleep & Wellbeing Living in sync with your circadian rhythms can improve energy sleep immune system digestive health mood One-size-fits-all? No thanks. Arcashift gives you a plan that actually makes s...

We've also made it super easy to export data directly from the app for use in research studies (or just to play around with).

Lots of fun stuff on the horizon, including jet lag, so stay tuned. In the meantime, download Arcashift on iOS/Android here: arcascope.com/arcashift/

27.03.2025 16:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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5. Avatars, baby: Make your digital twin look like you and watch as they get sleepier when your rhythm's off (I live for this)

27.03.2025 16:58 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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4. For the real nerds: Actograms, DLMO time predictions, and graphical depictions of phase advance and delay regions

27.03.2025 16:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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3. Sleep Insights: See how activities during the day (or in my case, lack of activities) might be affecting your sleep at night so you can proactively fix things tomorrow

27.03.2025 16:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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2. Nap Planner: Find best times for a nap today based on your real-time data

27.03.2025 16:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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1. Track your circadian alignment as you adjust to a new wake-up goal (+ embrace early bird life)

27.03.2025 16:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

So proud of the team at @arcascope.bsky.social for all the new stuff we've gotten into Arcashift, our circadian-rhythms-everything app.

Here's 5 features you might not know about that are either out right now, or coming in the next release:

27.03.2025 16:58 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

A+

13.03.2025 15:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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