Jenn at Hell Yeah Tech

How to Work When You Have ADHD | Hell Yeah Tech Four neurodivergent entrepreneurs get honest about productivity, executive dysfunction, and how to work when you have ADHD. No hacks, no hype, just what actually helps.

The only plan I can stick to is “don’t overcomplicate it.”

I joined Carla and Sarah of Creative Reboot for a panel on how neurodivergent brains actually get stuff done.

Or at least… keep it mostly upright.

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How to Work When You Have ADHD | Hell Yeah Tech Four neurodivergent entrepreneurs get honest about productivity, executive dysfunction, and how to work when you have ADHD. No hacks, no hype, just what actually helps.

There’s no secret formula. No magic system.

Just four neurodivergent business owners being honest about what helps, what doesn’t, and how we cope when executive function hits the floor.

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Introvert energy: I want to help people… just quietly. From over here. With systems.

Your confidence to grow shouldn't be built on fear your system will collapse. Time for change. I promise, this doesn’t require becoming a spreadsheet wizard. Less chaos, more clarity, and zero need to shout at your laptop (again).

Capitalism has me tired. My systems have me thriving. Let’s build you some of those.

Your biz deserves more than sticky notes and browser tabs. Let’s build a real system. https://f.mtr.cool/sxbblfipjo Your sanity deserves better. Let’s sort your systems out properly. Less chaos, more clarity, and zero need to shout at your laptop (again).

Organising is calming. Tech that works is joyful. Work that fits your brain is the goal.

Smooth systems = space to rest, create, and *breathe*. Ready to stop surviving and start thriving? There’s a better way—and it doesn’t involve another 14-tab meltdown. Also, no more sacrificing goats to the Wi-Fi gods every time you launch a course.

Love a routine. Love shaking it up. Welcome to being a digital nomad with colour-coded checklists.

Your business shouldn’t feel like a game of whack-a-mole. Let’s fix your systems so you can breathe again. Let’s make your business less exhausting and way more joyful. Also, no more sacrificing goats to the Wi-Fi gods every time you launch a course.

If I’m not planning something, am I even alive?

Your business deserves better than a patchwork of guesswork. I bring the strategy, you bring your vision. You didn’t start a business to be a full-time admin assistant, right? Side effects may include spontaneous naps and smug satisfaction.

You can be deeply principled *and* deeply into tidy spreadsheets. Ask me how I know.

Tired of chasing invoices, fixing tech, and wondering where that *one important file* went? You're not alone. There *is* a better way. hellyeahtech.com/blog I bring calm, clarity, and a little bit of tech sorcery—minus the burnout. Warning: may cause sudden feelings of calm and competence.

If I had a coat of arms, it would be a to-do list, a planner, and a snarky email draft.

Your business doesn’t need sparkle templates. It needs systems that don’t break on a Tuesday. With a sprinkle of strategy and a dash of humour, we can fix this. Less chaos, more clarity, and zero need to shout at your laptop (again).

Sometimes I house sit for people with turtles. Sometimes I project manage launches. Same skills, honestly.

What would you do with an extra hour each day? (Hint: You *can* get it back—just need smarter systems.) You didn’t start a business to be a full-time admin assistant, right? Side effects may include spontaneous naps and smug satisfaction.

Famous New York Disco club in the 1970s

I've been meal prepping. Salad items that won't fall apart. Greek yoghurt + mustard dressing. Helps a LOT with those "oh it's 5pm, I forgot to eat" moments

I like my systems like I like my fairy tales: a little dark, a little weird, but with a satisfying ending.

Running a business solo doesn’t mean doing it *all* alone. Let’s get your systems sorted. https://f.mtr.cool/hychadzdjk https://f.mtr.cool/yzgcnhoxtn I bring calm, clarity, and a little bit of tech sorcery—minus the burnout. Side effects may include spontaneous naps and smug satisfaction.

I work alone, from everywhere. Coastlines. Villages. Spare rooms with questionable chairs.

Let’s turn your digital house of cards into something solid enough to lean on. https://f.mtr.cool/djwmbikcfq I’ll bring the plan, you bring the snacks. Let’s get things working. Warning: may cause sudden feelings of calm and competence.

House sitting keeps me creatively fresh. New places, new routines, bonus cats. What’s not to love?

“One size fits all” never fits anyone. Let’s build systems that match *your* brain and business. https://f.mtr.cool/qktxofchyb I bring calm, clarity, and a little bit of tech sorcery—minus the burnout. Also, no more sacrificing goats to the Wi-Fi gods every time you launch a course.

Love is love. Joy is essential. And having your files where you can *actually* find them? That’s peace.

What would you do with an extra hour each day? (Hint: You *can* get it back—just need smarter systems.) You didn’t start a business to be a full-time admin assistant, right? Perfect for solo biz owners who’d rather eat a printer than open another app tutorial.

Tidying isn’t a chore—it’s a ritual. Like yoga, but with storage boxes and less Lycra.

Messy tech? Zero judgment. I bring calm, clarity, and solutions that actually work. Because your brilliance deserves systems that actually show up for you. Not to be dramatic, but your CRM might be plotting against you. Let’s intervene.