Jessie LCSW

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Allow your rage to flow in away that is suitable for you and your needs. Safe containers are the best way, but don’t allow anyone to morally police you and your trauma response. Be mindful, stay grounded, rage, then greave for your pain.

The wealth gap between the 90% and the 10% has continued to grow astronomically. Their goal, 1% of all resources for the 90%. This is why we say the enemy is not to your left or right, they are above you! They continue to soar now with no restraint from policies.

Musk’s Wealth
2012: $2 billion
2025: $436.3 billion

Bezos’ Wealth
2012: $18.4 billion
2025: $244.2 billion

Zuckerberg’s Wealth
2012: $17.5 billion
2025: $257.8 billion

Federal Minimum Wage
2012: $7.25
2025: $7.25

It’s not the start of an oligarchy. — We’re in the thick of it.

Join me for a hiking experience you never knew you needed!

I have no words to describe or explain what is even going on anymore. When bricks are in the air, call me, until then I’ll be lost in nature.

Duality is every apart of what I do. In a world that tries to make black and white, look for the gray scales. Sir in liminal spaces. All the need to be right, float way on wings of butterflies.

Hurricanes, take overs, locked in, military use, state vs state map redistricting, Epstein not released, animal shelter numbers going up, groceries going up….heres a butterfly chillin…I hope it helps.

Designed for those dealing with burnout, compassion fatigue, and moral injury. Please rea h out by email if you have questions or want to sign up thewolfsrefuge@gmail.com.

One Million Rising: Strategic Non-Cooperation to Fight Authoritarianism · Mobilize Across the country, authoritarian forces are getting bolder and more dangerous. Trump and his allies are not hiding their agenda: mass deportations, rollbacks of civil rights, weaponized courts, and f...

I'm attending No Kings's event, “One Million Rising: Strategic Non-Cooperation to Fight Authoritarianism” - sign up now to join me! www.mobilize.us/mobilize/eve...

You cannot have a functioning economy when so few people at the top hold so much of the nation’s wealth. It’s not sustainable.

Take a listen if your interested in my work, trauma work, and medication management.

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Nature loves us and is always trying to show us how to reconnect.

Decomposing what no longer needed from this insane system. It’s time for the dreams and the visionaries.

Take the time to witness life outside of the chaos of humanity. Pleasure and joy are necessarily to continue to resist.

One Million Rising: Strategic Non-Cooperation to Fight Authoritarianism · Mobilize Across the country, authoritarian forces are getting bolder and more dangerous. Trump and his allies are not hiding their agenda: mass deportations, rollbacks of civil rights, weaponized courts, and f...

I'm attending No Kings's event, “One Million Rising: Strategic Non-Cooperation to Fight Authoritarianism” - sign up now to join me! www.mobilize.us/mobilize/eve...

The deeper and longer your breath, the deeper and wilder your ability to control your mind and body become. Do not let this people enslave you. Stay present, stay mindful, stay regulated. Fight when the time calls for it. Flee when the battle is to much. Freeze only when safe to do so.

Yogis, sages, medicine people, shamans, and other land based practitioners understand the power of the breath and humming. So monks dedicate their life to breathing and controlling it to the point of one breath per hour.

But Jessie, breathing doesn’t work. It does but it may take several minutes for the practice to register to the brain to tell the body to calm down. In some instance you may have do a breathing exercise for more than 30 mins. Rest and releasing are vital to surviving this.

Going outside sitting with the earth, offering something in return, being wholly present with other beings. Using 5,4,3,2,1 grounding to engross all of your sense into the natural world. Combats loneliness and other mood disorders.

Ocean breathing and bee breathing are some of the best for regulation. Playing, singing, humming, and dancing, all great for getting the body out of stress. Screaming and ragging at an object great for releasing.

Most powerful tool for the common person right now is regulating your nervous system. We continue this if our system is flooded with cortisol’s. It’s easier to control someone who hopeless and in despair. Feel your feelings, take a break, regulate, find joy, come back to the fight.

Elon Musk’s Team Now Has Access to Treasury’s Payments System Treasury Secretary Scott Bessent gave Mr. Musk’s representatives at the so-called Department of Government Efficiency a powerful tool to monitor and potentially limit government spending.

I want to spell out the basic reason it’s so dangerous for Elon to have control of the U.S. payments system. It may seem like a technical matter, but the dynamics are simple. 1/x

Start organize on the local level. Start creating community aid and defense. Get together and start planning. We have read and seen enough dystopian literature to know it will require all of us. This society is about to collapse, and we will need each other when it does.

I have clients that say ‘I don’t know how humans can act that way.’ My reply, ‘look at how humans treat the non-human world! We see it as less than the human world. Humans always have the capacity to other. Until all life forms matter, we are doom to repeat the oppressors cycle.’

Fighting for a system that is killing our planet and all life, seems to be against our own interest. They all take dark and hush money. The system must die, and we must become uncomfortable. None of this is sustainable.