LA

Haha right. Was living!!

That’s probably real. He was in there cooking like a gas station hotdog lol

Hey Arnoldused to have me hot that his bedroom was so fire. I was hating on a cartoon as a little kid. 😂😂

IF you got more than 3 "RIP" in your bio...

i think you doing it

You got this

Maybe mix in a little bbq and sports too

Gym and music. Think that’s my sweet spot here. I’ll try and keep it there

Some heat

Fight back

Do It by T.I. on Apple Music Song · 2001 · Duration 3:56

music.apple.com/us/album/do-...

See yall

I need a plate too lol

Spell check… rainier cherries are amazing

I won’t drink but I ain’t gone say that it wouldn’t help lol

100% right smh

Today makes me want to drink again

I’ve seen this video twice now. One where the guy drops the ring and the person marrying them slides down to catch it and now this one.

Content farming I believe

The last time I seen you smile….

Baby I was touching it, touching it

Good morning

Man they GONE

I have no legs. 🥵

4x15 bench @ 125
Banded lat pull downs

Metcon: 16min time cap

200 single under buy in
10 rounds
- 4 hanging power cleans
- 4 front squats
- 4bar facing burpees
200 single under buyout

#blackskyfitness

Damage by Chris Brown on Apple Music Song · 2007 · Duration 4:16

music.apple.com/us/album/dam...

Touchin It by Pretty Willie on Apple Music Song · 2023 · Duration 4:01

My pre gym music is a little all over the place

music.apple.com/us/album/tou...

A new day. Another blessing.

Sore legs but the gym is calling.

You do have to do everything today but do something.

Some rural areas and other areas don’t have access to broadband. During the pandemic and post pandemic, companies started doing rural broadband buildouts so probably makes it not as useful

Appreciate you bro

Pretty sure my 1 rep max for a back squat is over 400lbs now

Squats: 5x3 @ 275lb today

Metcon: 12 minute Amrap
- 12 cal bike
- 10 reverse lunges farmer carry @ 30lb
- 8 toes to head/toes to bar
4 rounds 12 reps

#blackskyfitness