kbg Counselling Services

This men's mental health month, here are some facts.

This time of year we can feel down, stressed or anxious.

Men, if you feel this way. Reach out to loved ones, or if you prefer to speak to a professional. Counselling with KBG counselling can help you to talk through your feelings.

National Coming Out Day 11th October

We celebrate the courage it takes to be open about who you are we stand with everyone who is finding their way.

Counselling offers a space to explore your identity, process fears, and find support.

Sessions available in-person in Burnley, or online.

Today we celebrate bisexuality, a reminder that your identity is valid, seen, and respected.
Whether you’re out, questioning, you deserve acceptance and support.
I offer a safe, affirming space for all LGBTQIA+ clients to explore life’s, and relationships, without fear of judgement.

Every couple faces challenges. Weather conflict, communication, or a sense of distance.
Therapy offers a space to talk, hear each other, and get to the heart of what’s going on. I welcome all couples
In Burnley or Online
Call 07596 475 418
www.kbgcounsellingservices.co.uk

Get in touch www.kbgcounsellingservices.co.uk kbgcounselling@gmail.com or 07596 475418

Hi, I’m Ken — counsellor for the LGBTQIA+ community.

Experience supporting individuals and couples, I offer a safe, affirming space to explore identity, relationships, grief, and more.

Face-to-face sessions in Burnley
Online sessions available across the UK

3 Myths About Counselling – Debunked

This week marks Trans+ History Week – a time to reflect, honour, and celebrate the rich and powerful history of the trans community. It’s about visibility, resilience, and recognising the contributions and experiences of trans+ individuals, past and present.

Today is an exceedingly difficult day for trans people and those who love them. The Supreme Court’s decision will have an impact on them, not least on their mental health.
For the transgender community I want to acknowledge how hard it is going to be for you and pledge my support.

Today on International Asexuality Day! Today we raise awareness of the diverse spectrum of identities and celebrate those who identify as asexual or fall under the ace umbrella.
Asexuality is often misunderstood, it Simply means experiencing little to no sexual attraction.

Transgender Day of Visibility.

We celebrate and honour the resilience, courage, and strength of the transgender community. Transgender Day of Visibility is a reminder to lift transgender voices, acknowledge their experiences, and show our support for their rights, dignity, and self-expression.

Lets debunk those myths!

Today is Self-Injury Awareness Day
Self-injury is a way of coping with overwhelming emotions, but there is support available. Talking to someone who understands can make a difference.
If you're ready to reach out, I’m here to listen.
If you know someone who needs support, please get in touch today.

Often men feel they can't speak about their abuse, through shame, stigma, believing they are weak or they won't be believed,
If you have never been heard, feel assured, I am ready to listen.

Reach out, don't suffer in silence.
www.kbgcounsellingservice.co.uk
kbgcounselling@gmail.com

If you are struggling with the loss of a loved one then talking to a counsellor can help you work through your 'new normal'

Kbg counselling can help you work through your grief.

Don't suffer in silence, it's good to talk.

Reach out when you are ready to talk!

www.kbgcounsellingservices.co.uk

Are you noticing signs of depression?
Depression shows in many ways, it’s not always obvious.
Signs include:
Spending all day in bed
Overeating or not eating
Not showering
Losing interest in things
If you recognise any of these, please know you’re not alone
Reach out today.

Is it time you prioritise your mental health?

Whatever your struggles, support is here for you.
KBG Counselling, can help you navigate difficult moments with compassion and understanding.

📞 Call: 07596 475 418
📧 Email: kbgcounselling@gmail.com
💻 www.kbgcounsellingservices.co.uk

A new year brings fresh opportunities to focus on you. Healing takes time. Each Step you take will help.

Let 2025 be the year you invest in your well-being. If you're looking for support with gender identity, relationship struggles or with loss and bereavement. I'm here to support you.

Wishing you a season filled with love, and special moments with those who matter most. Whether you're celebrating with family, friends, or enjoying some quiet time, may your holiday be wonderful.

If you or someone close is struggling, reach out and check in. Sometimes a simple conversation can make the difference.

If you’re finding the holidays difficult, it’s okay to ask for help. If you feel like you need someone to talk to, please don’t hesitate to reach out.

So upset to hear the government have banned puberty blockers for trans kids. (but still allowing for cis kids experiencing early puberty) all against British Medical Associations advise no too. They say they ate doing it to protect trans kids. Really? It will cause more upset and suicide/self harm

Gender, Sex, and Relationship Diversity is essential in creating a world where everyone can feel seen, heard, and supported.
Whether you're navigating personal identity, or relationship issues, you don't have to go through it alone.

Off to London Wednesday to attend a 2 day course (Thursday and Friday) with Gendered Intelligence on the prestigious, Working Alongside Trans, Gender Diverse and Questioning People.
Can't wait to finally do this course was originally booked on in March 2020 but it was cancelled due to covid.