Elliott Connie | SFBT Therapist | Mental Health MATTERS

YouTube video by Elliott Connie Saving Your Mental Health in an Age of Digital Misinformation

You need to protect your peace online.

We live in a day and age where we are CONSTANTLY bombarded with information and content. We are being catered to by algorithms that tell us what we should see, what we should believe, and what we should think.

www.youtube.com/watch?v=OUU7...

it's just really exhausting being on social media. I constantly get bombarded with racist threats and people accusing me of not being a licensed professional.

YouTube video by The Solution Focused Universe Why Assumptions Don’t Belong in Therapy | SFBT Moments 467 YT

Why Assumptions Don’t Belong in Therapy
www.youtube.com/watch?v=Kjnn...

Elliott Connie Interview - Smart Thinking Books - Books To Fuel Your Mind! Interview with Elliott Connie, author of Change Your Questions, Change Your Future: Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy rec...

Happy #SmartThinkingSaturday!

@elliottspeaks.bsky.social, author of Change Your Questions, Change Your Future recommends a great group of books!

smartthinkingbooks.com/smart-thinki...

#bookrecommendations #booksky #nonfiction #smartthinkingbooks

Stop dwelling on your mistakes, everybody has them. Focus on the next step and keep going!

YouTube video by Elliott Connie Therapist Explains How to Stop Assuming the Worst

It's easy to feel overwhelmed by the constant stream of negative world news and the pressures of social media. But I'm here to tell you that always assuming the worst of a situation isn't always the best for your mental health.

#mentalhealth #podcast

youtu.be/49HfvicTj7g

Just wrapped up an incredible 2-day training in Denver, Colorado, diving deep into Solution Focused Brief Therapy.

I am grateful for the opportunity to share, learn, and continue refining how we bring hope and change into people’s lives.

Author Elliott Connie: 5 Things I Wish Someone Told Me Before I Became A Founder I think the first thing I wish somebody had told me is that it takes longer than you expect. It doesn’t really matter what the goal is, it…

Thank you Authority Magazine for interviewing me for this insightful article that explores my journey to becoming a therapist, owning my own business, and being a good leader at my company.

medium.com/authority-ma...

Progress isn’t about perfection, it’s about persistence. 💪🏾

YouTube video by Elliott Connie Therapist Explains Why You Should Live For Yourself, Not the Expectations of Others

Make sure you're living for yourself and not the expectations of others: www.youtube.com/watch?v=EW9X...

There will always be people who quit on you, but it's your job to make sure you don't quit on yourself.

The Solution Focused Brief Therapy Diamond 3 Day Fall Summit

Hey Mental Health Professionals! 👋

My colleague and I are hosting an upcoming free training about solution focused brief therapy. If you've ever wanted to learn more about this modality, now is the time!

Here's the link for more info:
thesfu-events.com/sfbt-diamond...

#therapists

Remember that people are carrying things they’ll never say out loud. Lead with compassion.

Sometimes purpose is quiet. It shows up in the things that bring you peace.

Stop waiting until you “feel ready.” Show up now.

YouTube video by Elliott Connie I Made 1000 Podcast Episodes. Here's What I Learned

I can't believe I've made 1000 episodes of Aha! Moments!!! youtu.be/29Uct6_Urmg?...

YouTube video by Elliott Connie Therapist Explains Why You Need to Stop Comparing Yourself To Others

We've all been there... comparing someone else's specifically curated highlight reel to our own shortcomings. We all know that comparing ourselves to others can have a significant impact on our mental health, so how do we avoid doing it?

youtu.be/YQ7YODtyHF0

You bring value to spaces just by being there.

YouTube video by Elliott Connie The 5 Most Important Lessons I've Learned as a Therapist

My latest video is now on my YouTube Channel. Here are 5 important lessons I've learned about life from my perspective as a therapist!

I'd love to hear what lessons you've learned as a mental health professional as well.

www.youtube.com/watch?v=9fvk...

YouTube video by Elliott Connie Therapist Explains Why You Should Believe in the BEST in Others

This week on my podcast, I talk about how believing the best in others can have a profound impact.
youtu.be/-37ctbF2ZE0?...

#podcast #therapist #mentalhealth

You are the author of your own story. Never give up because you have a masterpiece to tell.

YouTube video by Elliott Connie Therapist Explains Why You Should Define Your Own Success

Success isn’t one-size-fits-all. And for many of us, the version we were handed doesn't fit who we truly are.

youtu.be/wetRTKyZhuE?...

If all you did today was survive, that's still something to be proud of.

If the internet has taught me anything, it’s that I’ve never had an original thought in my life. So if a self affirmation helps me feel better about myself and my art, maybe sharing it can help someone else too. 💙

You’re allowed to keep changing your life until it feels like yours.

Not everyone sees all the effort behind your progress, but it still counts.

You don’t have to move fast. You just have to move.

Every time you speak up for yourself, you prove to your younger self that they’re safe now.

You’re allowed to take up space. Don’t shrink to make others comfortable.

Just because you’ve never done it before doesn’t mean you can’t now.