@dj007.bsky.social
I have a peak week at the gym, and I was able to hit 600lbs on squats 💪
(Also figured the bluesky-verse would appreciate the shirt)
I'm always caught off guard playing back the videos for my lat pull downs and seeing my lats flare. The heavy deadlifts and rows are definitely paying off
23.08.2025 00:19 — 👍 79 🔁 1 💬 2 📌 0Back on my bullshit with some dead hangs returning to my training sessions during this peak block
11.08.2025 03:33 — 👍 98 🔁 3 💬 1 📌 0
I was editing a video for my coach the other day and snagged this frame of the power belly. Log press has been feeling great during this training block 💪
06.07.2025 01:09 — 👍 168 🔁 6 💬 2 📌 0
MFW I drag @bearlyacub.bsky.social to the delightfully gay, cowboy-themed bagel shop
27.06.2025 04:27 — 👍 194 🔁 3 💬 4 📌 0
I had a strongman show on Saturday, and I placed on the podium for the very first time!!
19.05.2025 19:02 — 👍 182 🔁 5 💬 3 📌 0
I've had these new compression shorts for about two weeks now, and they've been a really nice addition for my heavy training days
03.05.2025 23:21 — 👍 89 🔁 0 💬 0 📌 0Looks like I'm with @trevbear95.bsky.social on the twink death train
2016 & 220lbs -> 2025 & 290lbs
Forcing these booty shorts I got from comic con upon all of the other gymgoers
27.03.2025 03:05 — 👍 95 🔁 2 💬 2 📌 0
Already missing Toronto and this bathtub big enough to hold a few bears
25.03.2025 03:06 — 👍 222 🔁 3 💬 4 📌 0
Couple pictures from today's lift with @trevbear95.bsky.social
23.02.2025 02:14 — 👍 66 🔁 0 💬 0 📌 0My coach has me back on dead hangs but now with an axle 😮💨
07.02.2025 05:29 — 👍 64 🔁 0 💬 0 📌 0
Finally feeling better from this mega cold, so I spent my evening baking a double batch of oatmeal scotchies while watching dnd videos 😂
29.01.2025 04:06 — 👍 41 🔁 2 💬 0 📌 0
@bearlyacub.bsky.social caught my good side today
20.01.2025 03:42 — 👍 47 🔁 2 💬 1 📌 0Hit 635 last night for a 30lb PR!!
17.01.2025 20:15 — 👍 21 🔁 1 💬 0 📌 0
Obligatory Diesel bathroom selfie from last night's birthday shenanigans for @trevbear95.bsky.social and @ayeyocub.bsky.social
12.01.2025 17:04 — 👍 217 🔁 8 💬 5 📌 0
Had a great deadlift day today
03.01.2025 07:23 — 👍 127 🔁 6 💬 2 📌 0
For anyone in the Seattle Area, my gym is selling calendars!
14.12.2024 22:35 — 👍 6 🔁 0 💬 1 📌 0Today was strongman Saturday! 3 hours later, though, I am sufficiently wiped and need a massage 😮💨
24.11.2024 00:47 — 👍 14 🔁 0 💬 0 📌 0Inaugural Blue Sky post - I had to do a dead hang for max time on my squat day. Only got 80s today 😮💨
19.11.2024 04:26 — 👍 40 🔁 2 💬 1 📌 0
