Meal prep is still possible with #mcas as long as you freeze everything. Half the chicken in the air fryer and the other half in a pan with veggies. Turmeric rice ready to go. Letβs do it! #mealprep #mastcellactivation #mastcellactivationsyndrome #mcasmeals
26.05.2025 15:35 β π 0 π 0 π¬ 0 π 0
Thereβs also mango π₯
13.05.2025 21:57 β π 0 π 0 π¬ 0 π 0
Tonightβs #mcasmeal brought to you al fresco: turmeric fried rice with broccoli, kale, cabbage, and carrots topped with sunflower seeds #mcas #mastcellactivationsyndrome #autoimmune #chronicillness
13.05.2025 21:53 β π 1 π 0 π¬ 1 π 0
#mcasmeal Saturday night dinner: chicken tacos with broccoli, slaw mix, and riced cauliflower #mcas #mastcellactivationsyndrome #autoimmune #chronicillness
10.05.2025 22:10 β π 1 π 0 π¬ 0 π 0
Todayβs #mcasmeal for lunch was a little haphazardly thrown together (and lacks protein) but at least itβs colorful: cabbage, carrots, broccoli, sweet potato, rice, apple, and pomegranate #mastcellactivationsyndrome #mcas #chronicillness #autoimmune
08.05.2025 16:27 β π 1 π 0 π¬ 0 π 0
Starting a series called #mcasmeals because having #mcas sucks but if I can find creative ways to eat then maybe it wonβt be such a pain. Tonightβs dinner: turmeric rice, chicken, broccoli, cauliflower, carrots, and mango topped with sunflower seeds. What did you have for dinner? #mastcellactivation
05.05.2025 21:34 β π 1 π 0 π¬ 0 π 0
Itβs official - I have MCAS. Figured as much, but nice to finally have an answer after all these years #chronicillness #mcas #mastcellactivationsyndrome #autoimmune
18.04.2025 17:46 β π 2 π 0 π¬ 0 π 0
No ibuprofen or vitamins for a whole week before surgery?? My #chronicallyill body might just stop functioning altogether π©π« #chronicillness #lymphnodeexcision #biopsy
20.02.2025 21:19 β π 0 π 0 π¬ 0 π 0
No in office biopsyβ¦ I get to have surgery toππ«
18.02.2025 00:17 β π 0 π 0 π¬ 0 π 0
Oncology appointment scheduled for Monday. Most likely having a biopsy that day if he can do it in the office. Iβm trying not to be scared, but Iβm terrified
15.02.2025 17:34 β π 1 π 0 π¬ 0 π 1
Woke up in the middle of the night last night with what felt like a panic attack. By morning I knew it was a #potsflare π« π« been struggling to regulate all day and just canβt get my body to settle. So fun #chronicillness #chronicallyill #pots #chronicillnessflare #invisibleillness
12.02.2025 22:39 β π 2 π 0 π¬ 0 π 0
Iβm definitely on an upswing right now coming out of a flare right now. I feel like I have boundless energy and can just get so much done. Makes me a little worried for how bad the next flare will be π« π #chronicillness #chronicillnessthings #chronicillnessflare #invisibleillness
06.02.2025 23:04 β π 1 π 0 π¬ 0 π 0
kermit the frog is sitting on a railing wearing sneakers
ALT: kermit the frog is sitting on a railing wearing sneakers
When MyChart says that my care team as looked at the #petscan results and youβre just waiting (im)patiently to hear back #chronicillness #chronicillnessthings
04.02.2025 11:56 β π 1 π 0 π¬ 0 π 0
I had no idea caturday was so formalπ»
01.02.2025 14:38 β π 1 π 0 π¬ 0 π 0
#caturday with my boyπ»
01.02.2025 14:28 β π 4 π 0 π¬ 0 π 0
This is Duncan. He just had his first blueberry, and now demands another. 12/10
28.01.2025 20:12 β π 12196 π 885 π¬ 192 π 76
27.01.2025 16:24 β π 9697 π 1575 π¬ 153 π 60
A bird's-eye view of a former Auschwitz II-Birkenau camp showing a wide dirt pathway flanked by parallel rows of barbed-wire fences. Groups of visitors walk along the path, surrounded by the remnants of brick structures and barracks, now reduced to foundations. Green grass contrasts with the somber history of the site, as the path leads toward a guard tower in the distance.
Auschwitz was at the end of a long process. It did not start from gas chambers.
This hatred was gradually developed by humans. From ideas, words, stereotypes & prejudice through legal exclusion, dehumanization & escalating violence... to systematic and industrial murder.
Auschwitz took time.
27.01.2025 10:00 β π 53365 π 22688 π¬ 1070 π 1739
Iβve learned that if I leave my food prep to Sunday night it will not get done. I feel best midday so I figured I might as well jump at it #chronicillness #spoonie #spoonielife #chroniillnesslife
26.01.2025 17:44 β π 1 π 0 π¬ 0 π 0
I have a #petscan scheduled for the 31st and finally found out today that my insurance copy approved it! With #chronicillness you just have to find joy where you can
25.01.2025 23:52 β π 1 π 0 π¬ 0 π 0
This has been such a long week both physically and mentally. Looking forward to 2 straight days of absolutely nothing.
25.01.2025 00:01 β π 0 π 0 π¬ 0 π 0
This sweet baby needs a hug!
22.01.2025 21:17 β π 0 π 0 π¬ 0 π 0
π©΅π©·π€π©·π©΅
22.01.2025 00:00 β π 398 π 88 π¬ 2 π 2
Somehow managed to do my dishes and make dinner when I got home from work. I have a feeling Iβll be paying for this tomorrow π« π₯ #chronicillness #chronicillnessstruggles #spoonielife
21.01.2025 22:41 β π 0 π 0 π¬ 0 π 0
Morning frost 1/21/2025 #vermont #vermontweather
21.01.2025 12:17 β π 1 π 0 π¬ 0 π 0
Weird that we have to say this, but the government doesnβt get to decide what gender a person is.
20.01.2025 20:00 β π 57341 π 10456 π¬ 512 π 195
ABSOFUCKINGLUTELY π―
19.01.2025 18:36 β π 10604 π 2154 π¬ 329 π 117
Anyone else have to give themselves a pep talk before getting out of bed otherwise youβll just sit there for hours or fall back to sleep? #chronicillness
20.01.2025 11:03 β π 1 π 0 π¬ 0 π 0
This is what you call a chronic illness no spoons Sunday night π« #chronicillness #nospoons
20.01.2025 00:06 β π 4 π 0 π¬ 0 π 0
19.01.2025 20:19 β π 21736 π 2775 π¬ 731 π 119
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