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Sienna Red

@siennared.bsky.social

#AuDHD #BlueSkyTherapists #AutumnAvenger ๐Ÿคœ๐Ÿพ๐ŸคŽ๐Ÿงก๐Ÿค›๐Ÿป๐Ÿ–ค๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’—๐Ÿณ๏ธโ€โšง๏ธ๐Ÿ’™

122 Followers  |  305 Following  |  68 Posts  |  Joined: 25.09.2025  |  2.0327

Latest posts by siennared.bsky.social on Bluesky

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The Cocoon Nebula in Cygnus is a hotbed of star formation, where hundreds of stars were recently born. The young stars and dust create a lot of color. 46 hours of data from my backyard telescope #Astrophotography #photography

08.10.2025 15:42 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Very dark skyline with brighter clouds upward toward the foreground, over a shining flowing river with a slight curve, bordered on both banks by lush, deep-green trees & vegetation.  American River, Sacramento

Very dark skyline with brighter clouds upward toward the foreground, over a shining flowing river with a slight curve, bordered on both banks by lush, deep-green trees & vegetation. American River, Sacramento

#wednesday #photography #landscapephotography
Reposted from Reddit r/Sacramento
With permission (u/Photo44 @BrettWiatre)

American River, Sacramento

08.10.2025 16:35 โ€” ๐Ÿ‘ 9    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Good morning #BreakfastCrew

Happy Wednesday!๐ŸŒธ๐ŸŒบ๐ŸŒผ

Enjoy the view and water at this spacious cabin for todayโ€™s Virtual Meet & Greet!๐Ÿก๐ŸŽฃ๐Ÿ 

The bar is open & breakfast served till 11am ET. After that, it is self-serve!

Come meet some new friends.๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ Everyone welcome!

Comment โœ๏ธ & say Hi!๐Ÿ‘‹
#BlueCrew๐Ÿฆ‹

08.10.2025 10:48 โ€” ๐Ÿ‘ 697    ๐Ÿ” 155    ๐Ÿ’ฌ 303    ๐Ÿ“Œ 8
Added Horizon Zero Dawn into a vintage fall oil painting.

Added Horizon Zero Dawn into a vintage fall oil painting.

That time I added Horizon Zero Dawn into a vintage painting.
๐Ÿ‚๐Ÿน

#upcycle #art #fanart #horizonzerodawn #aloy #oilpainting #artistsonbluesky

07.10.2025 13:21 โ€” ๐Ÿ‘ 36    ๐Ÿ” 3    ๐Ÿ’ฌ 5    ๐Ÿ“Œ 1

hot take: art is good for you and making art is good for you

08.10.2025 16:12 โ€” ๐Ÿ‘ 33    ๐Ÿ” 10    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
Red Hills and Pedernal

Red Hills and Pedernal

Red Hills and Pedernal https://www.wikiart.org/en/georgia-o-keeffe/red-hills-and-pedernal

08.10.2025 16:44 โ€” ๐Ÿ‘ 8    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 08.10.2025 16:56 โ€” ๐Ÿ‘ 45    ๐Ÿ” 19    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
You Don't Own Me
YouTube video by SAYGRACE - Topic You Don't Own Me

#PDA (pervasive drive for autonomy) be like:
I don't tell you what to say
I don't tell you what to do
So just let me be myself
That's all I ask of you
I'm young & I love to be young
I'm free & I love to be free
To live my life the way I want
#AuDHD #autisticwomen
music.youtube.com/watch?v=CHJT...

07.10.2025 18:45 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Wild Church
YouTube video by Kungs - Topic Wild Church

#runnergirl home stretch
๐Ÿฅต
โœจ๏ธ๐ŸŽง๐Ÿ‘Ÿ๐Ÿƒโ€โ™€๏ธ๐ŸŽต
music.youtube.com/watch?v=YBk7...

07.10.2025 18:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Waiting For Love
YouTube video by Avicii - Topic Waiting For Love

#runnergirl ๐ŸŽต๐Ÿƒโ€โ™€๏ธ๐ŸŽง๐Ÿ‘Ÿโœจ๏ธ
One more mile to go

music.youtube.com/watch?v=iR1s...

07.10.2025 18:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Just call me right out why don't ya ๐Ÿ˜„๐Ÿซถ๐Ÿป๐Ÿฅน
#audhdwomen
#adhdchatterpodcast
#neurodivergent
#autisticadult
#lateselfrealizedautistic

07.10.2025 18:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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We may be prone to hatred and anger, but we are also wired to love, to connect, to live in community with others.

This atomised urban life is so new and unfamiliar โ€“ barely 200 years old, which is the blink of an eye in human history. โค๏ธโ€๏ฟฝ

#trauma #IFS #mindfulness #therapy #psychology

07.10.2025 08:14 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Thank you for reading this โ€“ and sending love to you, as well as every man, woman and child in #Gaza right now.

Dan โค๏ธ

24.07.2025 07:16 โ€” ๐Ÿ‘ 7    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Tripping Off
YouTube video by Kungs - Topic Tripping Off

#runnergirl late shift day means later on the workout due to time for reflection, journaling etc.
1 mile down, few more to go ๐Ÿ‘Ÿ๐Ÿƒโ€โ™€๏ธ๐ŸŽตโœจ๏ธ๐ŸŽง

music.youtube.com/watch?v=nW-c...

07.10.2025 17:56 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Donald Trump is offering nine universities funding if they sign a compact thatโ€™s a โ€œcomplete adoption of the MAGA high-education agenda,โ€ Kevin Carey writes. The document is โ€œshot through with the tensions that mark Trumpism in its latest formโ€: https://theatln.tc/0banADoJ

07.10.2025 15:15 โ€” ๐Ÿ‘ 61    ๐Ÿ” 43    ๐Ÿ’ฌ 16    ๐Ÿ“Œ 2
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My statement on the two-year anniversary of the horrific Hamas terrorist attack against Israel and Netanyahu's ongoing war against the Palestinian people:

07.10.2025 15:57 โ€” ๐Ÿ‘ 576    ๐Ÿ” 126    ๐Ÿ’ฌ 34    ๐Ÿ“Œ 9
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The Life of an American: Where Gun Violence is Acceptable, but Speaking Out Against Religion is Not And how Mormons continue to point the finger at Ex-Mormons instead of lawmakers and church leaders

"The (LDS) church has built a wall so high that even compassion can't get through it without being called blasphemy and hate speech."

#postmormon #Utah #gunreform
open.substack.com/pub/mindfule...

07.10.2025 15:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Good Morning Tuesday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance ๐Ÿ‡จ๐Ÿ‡ฉ๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡ต๐Ÿ‡ธ

โ€œMindfulness is a way of befriending ourselves and our experience.โ€ - Jon Kabat-Zinn

#SelfCare #Belief #MentalHealth #FullMoon #Ritual #Release #Renewal #LettingGo #Intentions

07.10.2025 13:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The Trump Action Tracker is a British academic's answer to Trump "flooding the zone" with anti-democratic and anti- rule of law behaviours.
#authoritarian
#trumpactiontracker

www.trumpactiontracker.info

07.10.2025 13:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

"risk of reoccurrence" is an interesting framing
doctors should tell brown haired people "there's a high risk of your child having.. brunetteism"

05.10.2025 22:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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HEALTH; Autism Study Finds a Higher Risk of Recurrence in Families (Published 1989)

Really interesting piece of autism history: Edward Ritvo, who first found that autism had a higher risk of recurrence in families, conducted his research in Utah because the Church of Jesus Christ of Latter-Day Saints keeps meticulous records.
www.nytimes.com/1989/08/24/u...

05.10.2025 22:49 โ€” ๐Ÿ‘ 61    ๐Ÿ” 18    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1

an infinite spool
generational trauma
creates its own strife

postures of control
afflicting and inflicted
cultural virus

the crimson ribbon
that very snake's fork-ed tongue
a genomic taint

we recognize it
and too often turn away
"that's not my problem"

oh but it so is! perturbation eats systems

05.10.2025 18:47 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
From the ARC of The United States: More than a Job!! As someone who both has a job that Iโ€™ve had for a long time, as well as someone who feels connected by his community, I wholeheartedly support this message!! Until next post, Dear Readers, please sโ€ฆ

Feed: "The Autistic SuperBlog"
By: theautisticsuperblog on Monday, October 6, 2025

06.10.2025 06:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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After 40 years as an autistic person in the workplace, I realised it was OK to ask for changes | Sandra Thom-Jones Many autistic people face barriers due to stereotypes and ableist assumptions, including the belief that the neurotypical way of working is the only right way

After 40 years as an autistic person in the workplace, I realised it was OK to ask for changes
www.theguardian.com/society/2025...

06.10.2025 07:10 โ€” ๐Ÿ‘ 4    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

funny thing about rsd is that it's not a symptom, but a trauma response, and some random psychiatrist decided to pathologize it after noticing it a lot on ppl with adhd (part of the group of ppl we say 'can't be studied withiut accounting for trauma') and now ppl think you can't get better from it.

06.10.2025 03:47 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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๐ŸŽฏ๐ŸŽฏ๐ŸŽฏ๐Ÿ˜Ž

05.10.2025 21:10 โ€” ๐Ÿ‘ 68    ๐Ÿ” 27    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
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Me waiting for halloween to be over so all the fake witches go away

05.10.2025 20:49 โ€” ๐Ÿ‘ 13    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 05.10.2025 14:46 โ€” ๐Ÿ‘ 1365    ๐Ÿ” 431    ๐Ÿ’ฌ 8    ๐Ÿ“Œ 9
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Tina Ethridge (@comfortandkindness) AuDHD Routines: Time, Place, Space One of my clients recently shared a way of thinking about routines that I found so clear and supportive, I wanted to pass it along here. We often imagine routines ...

From a repost on Substack ty ๐Ÿ™๐Ÿป@comfortandkindness.bsky.social
#audhd #PDA #pervasivezdriveforautonomy

substack.com/@comfortandk...

05.10.2025 21:49 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Part 4
In case you only do bite sized clips in this algorithms and sound bites world. From the podcast I shared before: Therapist UNCENSORED Saving Relationships in a Polarized World
#blueskytherapists #audhdwomen #democracy #differentiation #politicalhealing #braverangels #therapistuncensored

05.10.2025 21:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@siennared is following 20 prominent accounts