Pamela,The Power of Self Regulation-Your Nervous System Calls!!

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🚨 ARAD 2026 is officially here!

We’re excited to gear up for another powerful year of advocacy, connection, and celebrating recovery across Georgia.

Registration & Sponsorship information:
gc4recovery.org/arad-2026/

#ARAD2026 #GARecovers #TheSouthRecovers

even hug a tree (yes, really!). Even in fall + winter — that’s what coats, hats, and gloves are for! 🧥🧣🧤 💫 A body in motion creates dopamine — growing a healthy brain, building strength, and lifting your spirit. If this resonates, DM me here or email: 📧 MonarchTransformationTrainings@gmail.com Accepting just 3 new clients right now. Let’s regulate, restore, and rise — together. 🌿 🦋 Transform your nervous system, awaken your life. 🌐 MonarchTransformationTrainings.com

Regulate your nervous system — in Mother Nature herself? 🌳✨

I’m now offering One-on-One Coaching in Mother Nature — a blend of movement, mindfulness, and deep connection with the Earth.

🍂 We’ll walk, rest, and maybe
See atl text with photo below>>>

The Power of Self-Regulation! Your Nervous System is Calling! Need CEUs? Need after Work Training? Need Low-cost?! We got you!!👍😁 Join Pamela Iris and the MTT Guides for a deeply supportive and inspiring evening training focused on nervous system balance, self-regulation, and the healing power of safety. 🗓️ Dec. 8–9 | 5–8 p.m. EST 💻 Virtual on Zoom 🎓 Earn 6 CEUs | Evening Training Hours 💸 Use code: CPS100 for $100 OFF bring cost down to only $50!! We want everybody to get these skills!! https://monarchtransformationtrainings.com/product/virtual-training Transform your nervous system — awaken your life. 🌺 #MonarchTransformation #NervousSystemHealing #Resilience #CommunitySupport #TraumaInformed #HealingJourney #SafetyAndConnection

The Power of Self-Regulation-Your Nervous System!

Need CEUs?
After Work Training?
Low-cost?!
We got you!!👍😁

🗓️ Dec. 8–9 | 5–8 p.m. EST
💻 Virtual on Zoom
🎓 Earn 6 CEUs
💸 Use code: CPS100 for $100 OFF bring cost down to only $50!

monarchtransformationtrainings.com/product/virt...

Announcing our last virtual training of the year Date: Dec.8-9, 5-8pm EST This may be for you if: 1. You are sick and tired of being sick and tired. 2. You need an evening training because you’re working during the day. 3. You need to get your CEU’s by the end of the year! “The Power of Self Regulation- Your Nervous System is Calling!!” Click below to rest your for this game changing training… The possibilities are endless with a brain that is safe and not in fight or flight! Discount code for $100 off; CPS100 https://monarchtransformationtrainings.com/product/virtual-training/

Are you sick and tired of being sick and tired?
#selfregulation
#nervoussystem
#safebrain

See alt text on photo for dates, link and discount code

NO KINGS - EAST COBB, Marietta, GA · No Kings In America, we don’t put up with would-be kings. We certainly don't put up with them in EAST COBB. We showed our community that on June 14th. Let's do it again Sat Oct 18 - even BIGGER this time! Our...

I'm attending No Kings's event, “NO KINGS - EAST COBB, Marietta, GA” - sign up now to join me! www.mobilize.us/nokings/even...

NO KINGS - EAST COBB, Marietta, GA · No Kings In America, we don’t put up with would-be kings. We certainly don't put up with them in EAST COBB. We showed our community that on June 14th. Let's do it again Sat Oct 18 - even BIGGER this time! Our...

I'm attending No Kings's event, “NO KINGS - EAST COBB, Marietta, GA” - sign up now to join me! www.mobilize.us/nokings/even...

Please share!! This Tuesday at our State Capitol!! 10-11AM!!

The 2025 Georgia Recovers Bus Tour will save lives, restore families, and strengthen communities across Georgia

Click here for an updated list of all 75 stops with venue addresses: gc4recovery.org/garecovers-b...

#GARecovers

Is your Wisemind driving your car? See profile for link how to learn more and connect!

2nd Tuesday-
Aug 12 1-2pm on zoom

Looking for like minded folks?! We are rockin the support!

For: Self regulation skills to bust compassion fatigue & toxic stress

2nd Tuesdays at 1-2pm
4th Thursdays at 7-8pm

us06web.zoom.us/j/8411009586...

Meeting ID: 841 1009 5869
Passcode: DSCLFree

www.Monarchtransformationtrainings.com come visit us!!

Hey everyone!!

If you are interested in building community and supporting and being supportive, DM me about our virtual twice monthly one hour meetings.

Maybe you have tried 12 step and it’s not for you or maybe you would just like to have something for your mental health!

Join us to learn the skills to regulate your nervous system! GAME CHANGER!! Through trauma-informed, resiliency-focused trainings, and support meetings, we empower and equip people with easy-to-learn skills rooted in biology to help manage one’s stress response, restore well-being, and help others in their community do the same. Join us for our next virtual training June 23-24, 2025 5-8pm, both days https://bit.ly/3TwP7qS Registration for virtual trainings and discount code for ($50 off) ZG9MNH9G 6 CEUS OFFERED Partial scholarships offered; we want all to be able to learn these skills!

Daily maintenance of regulating my nervous system is vital for a thriving, REcovering life! I do what keeps me able to show and lift wherever TheBigLOVE takes me. I have set up outside for the next two months while I am here in Michigan helping with our newest grand.

More Info in alt text.

Excited to be with you all tomorrow; I am needing a mtg!!
Join us for the best support mtg to connect and continue to learn nervous system regulation!
free June 10, 1-2pm
And June 26, 7-8pm

Join Zoom Meeting:

us06web.zoom.us/j/8411009586...

Meeting ID: 841 1009 5869
Passcode: DSCLFree

The Georgia Council for Recovery urges The Administration and Congress to work in a bipartisan manner to increase funding in the new Behavioral Health Innovation Block Grant as opposed to reducing ONE BILLION dollars worth of life saving programs. Yes, there are places to find cuts in the Federal Budget. The medical issue killing the largest number of Americans 18-45 is not that place.

Please Post on social media

Help the Georgia Council for Recovery fight for peer led addiction recovery programs and funding in Washington D.C.

Fill this action alert email out ASAP: gc4recovery.org/take-action/...

#GARecovers

Join us for our next virtual training June 23-24, 2025 5-8pm, both days https://bit.ly/3TwP7qS Registration for virtual trainings and discount code for ($50 off) ZG9MNH9G 6 CEUS OFFERED

Through trauma-informed, resiliency-focused trainings, and support meetings, we empower and equip people with easy-to-learn skills rooted in biology to help manage one’s stress response, restore well-being, and help others in their community do the same. Details in photo text.

Free virtual support meeting for frontline workers!

Tomorrow, Thursday May 22, 7-8pm
🔥🔥💯💯🤗
Community support, self regulation skills practice in order to bust compassion fatigue & toxic stress and to have fun!!

us06web.zoom.us/j/8411009586...

Meeting ID: 841 1009 5869
Passcode: DSCLMay

Agenda for the DSCL community support meetings: One. We start with a regulating meditation. Two. We do personal check in with the appreciative inquiry: what is good with you? What are you working on or honing in on? And what keeps you hopeful? Three. We represent a community resiliency model skill. Four. We have an experiential session to embody the skill presented. Five. If we have time, we will always do movement like a dance like nobody’s watching!

Click on Alt text for all the details!

Topic: the Deeply Supportive Continue Learning (DSCL) Community Support Mtg are here!! Free for the month of May!!

us06web.zoom.us/j/8411009586...

Meeting ID: 841 1009 5869
Passcode: DSCLMay

@highlight Tomorrow Tuesday May 13 at 1-2pm FREE! Join us for a virtual support, lunch itme mtg!! Tomorrow! Pam Brooks-Crump, Founder and Chief Trainer is inviting you to a scheduled Zoom meeting. Topic: Deeply Supportive Continually Learning (DSCL) Community support mtgs hosted by Monarch Transformation Training starts tomorrow! 1-2pm 2nd Tuesdays and 4th Thursdays 7-8pm Free for the month of May, Mental Health Awareness Month Time: 1-2pm Join Zoom Meeting: https://us06web.zoom.us/j/2786158423?pwd=lBxU7TG1nk3xbARlbA0QCFY8c9z1t8.1&omn=84110095869 Meeting ID: 278 615 8423 Passcode: DSCLMay --- One tap mobile +19294362866,,2786158423# US (New York) +13017158592,,2786158423# US (Washington DC) --- Dial by your location • +1 929 436 2866 US (New York) • +1 301 715 8592 US (Washington DC) • +1 305 224 1968 US • +1 309 205 3325 US • +1 312 626 6799 US (Chicago) • +1 646 931 3860 US • +1 669 444 9171 US • +1 669 900 6833 US (San Jose) • +1 689 278 1000 US • +1 719 359 4580 US • +1 253 205 0468 US • +1 253 215 8782 US (Tacoma) • +1 346 248 7799 US (Houston) • +1 360 209 5623 US • +1 386 347 5053 US • +1 507 473 4847 US • +1 564 217 2000 US Meeting ID: 278 615 8423 Find your local number: https://us06web.zoom.us/u/kc1zaJiZir

Got connection, self regulation, support, movement?? Join us tomorrow, 5/13 at 1-2pm on zoom. FREE TO JOIN click link see below in alternative text.

Join us for a 3-part class “Mastering Resiliency During Chaos,” a transformative event focused on building resilience in challenging times.

Learn More and Register here- www.eventbrite.com/e/mastering-...

Facilitated by Pam Brooks-Crump, Founder and Chief Trainer and her team of CRM guides!

My 3 are : 1. 45 minutes of WimHof breathing/meditation
2. Two minute cold shower, usually outside.
3. Grounding my feet and our body on the Earth directly.

Building resiliency, the ability to bounce back, comes from taking daily action. Write in the comments, your three daily maintenance Wellness tools.

Join us for a 3-part class “Mastering Resiliency During Chaos,” a transformative event focused on building resilience in challenging times.

Learn More and Register here- www.eventbrite.com/e/mastering-...

Pam Brooks-Crump
Inside Decatur Legacy Park building

Here with my sister Donna Brooks who is a DTR facilitator for the women in prison here, the Honorable Sheriff, Ezel Brown and me.

RSAT Graduation ceremony at Newton County Sheriff’s Office

The Honorable Sheriff, Ezel Brown, has created a rehabilitation program that address the needs of those wanting to change their lives and recover. The result of this program has been an almost 50% reduction in recidivism, from 95% to 49%!

Graduation ceremony,

The Honorable Sheriff, Ezel Brown, has created a rehabilitation program that address the needs of those wanting to change their lives and recover. The result of this program has been an almost 50% reduction in recidivism, from 95% to 49%!

Join us for a 3-part class “Mastering Resiliency During Chaos,” a transformative event focused on building resilience in challenging times.

Learn More and Register here- www.eventbrite.com/e/mastering-...

Pam Brooks-Crump
Inside Decatur Legacy Park building

Training at Centered Recovery, Roswell, Ga!

Training at Centered Recovery, Roswell, Ga!

@Karen Thompson shared the skill of “grounding” through art!. Participants were guided through an evidence based practice of art that regulates the nervous system. We can ground through our hands, touching a pen, touching a paper!

@Donna Brooks shared the skill of “resourcing“. Participants began embodying the skill. By writing down people places are things that brought calm to their body and writing three details that intensified this experience.

We can return to a life of responding (Choice) rather than our toxic stress, fight or flight, choosing and reacting for us- Recovering our joy, our enjoyment, our love of life!!

Trainings packages:
www.MonarchTransformationTrainings.com
Meeting scheduler:
calendly.com/monarchtrans...

RESOURCE- EVENT INVITATION!!

Best Community Mind, Body, Soul Experience EVER!!

Yoga Nidra is bliss, a meditative, restorative yoga for mind body and soul! it is a meditative subtle body experience!!!

Community support for those who have lost fed. jobs

ONLY $5.00

Decatur, GA April 24, 6pm

CRISIS INTERVENTION folks look here!!my award winning colleague l, dynamic trainer and experienced EMT, has produced this training ecpecially for you! Nothing better than someone who has lived what they are training. Morgan Pickering, I recommend wholly💯🔥🎉💜
DM 4 connection details!

Lucky = blessed = return to JOY = Rock our freakin Lives = LOVE= FUN = Feelings = FAB!

How? Learn to read your nervous system!
bit.ly/3TwP7qS
Info & Registration for virtual trainings and discount code for ($50 off)
ZG9MNH9G

“Bear” snuggles up for a all day nap👍😆

Here is my georgia wild flowers in my meadow!