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@kadunk.bsky.social

Sharing small everyday actions that just make sense in the face of overwhelming gloom.

43 Followers  |  38 Following  |  37 Posts  |  Joined: 15.11.2024  |  1.3786

Latest posts by kadunk.bsky.social on Bluesky


Getting sh*t done: we clearly have instilled in our 21 yo college student the value of getting your sh*t done during spring break - heโ€™s been on a roll with summer program registration and car inspection and appt-making and rescheduling. #raisingpeople

20.03.2025 10:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Hey, I went for a walk in the sunny afternoon today. I needed a bit of a break, accompanied by some nature and deep breaths. The assabet wildlife refuge is a people refuge, too.

12.03.2025 00:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I bought tacos from a local stand, and flowers/chocolate from a two-locations local market. Otherwise, not a thing!

01.03.2025 02:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A disposable round tin holds three alpasteur tacos, on a wooden counter.  Next to it is a vibrant red bottle of Jarritos watermelon soda.

A disposable round tin holds three alpasteur tacos, on a wooden counter. Next to it is a vibrant red bottle of Jarritos watermelon soda.

Local and small:

For my financial protest today, I bought flowers and local chocolate from a small local grocery chain, and tacos from a small local burrito joint. And nothing else. Keep it small and local.

28.02.2025 21:37 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A sticker on a navy blue journal.  Itโ€™s a cartoon fox holding a light blue sign that reads โ€œrespectfully, noโ€.

A sticker on a navy blue journal. Itโ€™s a cartoon fox holding a light blue sign that reads โ€œrespectfully, noโ€.

Saying no:

Saying no is always an option. Letโ€™s practice together.

No, Iโ€™m not interested. No, thatโ€™s not going to work for me. No, thanks.

Got a new sticker for my journal, to remind me.

26.02.2025 23:01 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Hey, nothing troublesome on my pancreas so weโ€™re good!

26.02.2025 16:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Donโ€™t ignore yourself: tomorrow, Iโ€™m off work for a medical screening test. I know the world is burning down around us, but youโ€™ve still got to put on your big girl pants and get sedated so they can stick something down your throat to make sure you donโ€™t have cancer like your grandmother did.

26.02.2025 02:31 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Loving community: one of my church friends died late last week and I was kind of dreading facing everyone this morning. It turned out to be the most loving and supportive place to remember and love on my friend and her family. We can be the love for each other in the dark times. Miss you, Edith.

24.02.2025 02:13 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Shop local: this week Iโ€™ve eaten at an independent local bagel shop and a local tavern that sources its food from surrounding towns. Iโ€™m not ready to cut big stores out completely, but itโ€™s on my mind.

20.02.2025 23:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Be neighborly: being supportive, sharing, and kind can be an act of resistance. I live in cohousing, where people choose to live in community. Just this weekend I got a secondhand sweater, shared homemade gingerbread cake, and watched my husband spread sand on sidewalks after the ice storm.

18.02.2025 12:17 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Rest when you need to: itโ€™s February break for MA students and teachers, so Iโ€™m going to do a whole bunch of yoga and start working on being emotionally ready for my youngest to graduate high school in tumultuous times. So much, all at once.

15.02.2025 01:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
In a new lawsuit, 17 states sue to do away with 504 protections - The Educators Room A high-stakes lawsuit, Texas v. Becerra, is currently making its way through the courts, threatening crucial protections for people with disabilities under Section 504 of the Rehabilitation Act. Seven...

Educate yourself: 504 plans are for students with disabilities. Blind students. Deaf students. ADHD. Anxiety. Students who have mobility needs. When Lula broke her arm? Temporary 504. Some kids need help accessing their school day, and this is bullshit. theeducatorsroom.com/in-a-new-law...

14.02.2025 02:03 โ€” ๐Ÿ‘ 8    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Only take what you can: today, I listened to my local NPR station while preparing supper. I had been avoiding audio news since 1/20, because print felt safer and easier to disassociate from. I made it about 15 minutes of political updates before it was enough. That was what I could handle today.

11.02.2025 00:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A photocopied program for Dear Edwina Jr is held from the audience perspective in front of a stage a few rows ahead.  The stage has blue backlighting and several indistinguishable set pieces.  There are audience members in the seats.

A photocopied program for Dear Edwina Jr is held from the audience perspective in front of a stage a few rows ahead. The stage has blue backlighting and several indistinguishable set pieces. There are audience members in the seats.

Finding joy: after testing negative for COVID yesterday, I went out to support my middle school students in their play this morning. The message was one of joy, positivity, and listening to your heartโ€™s song.

Some brightness in tough times.

08.02.2025 21:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Start small: Iโ€™ve been laid up for a few days, but today I went out for a walk. Didnโ€™t go back to my usual distance, but did do 0.3 miles with a neighbor. Masked, socially distant. If you canโ€™t do it all, you can do something. Take the little steps first.

Stay safe out there.

05.02.2025 20:15 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A knitting project on a lap desk - a sweet little spring scarf in a 3-chevron pattern with pale colors.  The circular knitting needles are attached still since itโ€™s not finished yet.  A little gem charm hangs from the bottom in the foreground.

A knitting project on a lap desk - a sweet little spring scarf in a 3-chevron pattern with pale colors. The circular knitting needles are attached still since itโ€™s not finished yet. A little gem charm hangs from the bottom in the foreground.

Rest: no lie, Iโ€™m feeling yucky right now. So, Iโ€™m resting. Sick-day knitting, neighbor picking up some ginger ale, afternoon-nap type of resting. Self-care isnโ€™t just the spa, friends.

04.02.2025 13:27 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Teach: Iโ€™m out of school this week with Covid, but the 6th graders are going to read an article about car racing (Newtonโ€™s Laws) and its environmental impacts (climate!) and write what I hope are thoughtful responses. Letโ€™s get them started on the pathโ€ฆ to scientific discourse.

04.02.2025 01:06 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Yup, turns out this is Covid. SO HAPPY I masked this morning.

02.02.2025 19:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Kim sits in an easy chair wearing a white medical mask, smiling at the camera.  There is a yellow wall behind her with churchy windows.

Kim sits in an easy chair wearing a white medical mask, smiling at the camera. There is a yellow wall behind her with churchy windows.

Protect others: I have a mild head cold and Iโ€™m wearing a mask to church. Absolutely no need to share it, my dears. Letโ€™s continue to normalize masking, because we care about other people.

02.02.2025 14:31 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Sounds like we have similar goals - not to remove Amazon from my life altogether, but to pause so that itโ€™s not always my default choice. Nice!

01.02.2025 20:13 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Patience: one of my goals this year is to cut back on impulse Amazon shopping. Today I found we need another lingerie bag for laundry, and I automatically opened up my Amazon app to order one - then I closed it, and put it on my grocery shopping list for next week. I donโ€™t need it in 24 hrs.

01.02.2025 16:40 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Lentil soup with parsley garnish, in a rectangular glass container with a metal spoon.  On a faux wood-grain desk with a computer keyboard in the background.

Lentil soup with parsley garnish, in a rectangular glass container with a metal spoon. On a faux wood-grain desk with a computer keyboard in the background.

Food: sometimes I donโ€™t buy the garnish for a recipe at the grocery store because I donโ€™t feel like itโ€™s worth it for just a tiny bit of stuff. But this week I did, and Iโ€™m so happy. Parsley for the win!

31.01.2025 16:05 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Grateful: today Iโ€™m getting a third cortisone shot in my left knee, which puts off having to have it replaced for a while longer. The difference between pain and not-pain has a huge effect on my daily life, and I wish that everyone had the same kind of access.

30.01.2025 13:13 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Joy: four years ago, three eighth grade girls at my school proposed having the day off for Lunar New Year. They advocated with the school committee, made a worthwhile argument, and today they (and I!) got the day off from school. Theyโ€™re now seniors and got the enjoy the fruits of their labor.

29.01.2025 18:45 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Packing leftovers for lunch is my favorite - and the goal is to have delicious food (leftover burrito bowl today) with as little packaging waste as possible. Today, just the aluminum seltzer can, which I recycled, and the wrapper of the Reeseโ€™s peanut butter bat that was leftover from Halloween. ๐Ÿฌ

27.11.2024 02:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Dark nights in the winter? Embrace it by keeping house lights to a minimum. Saves electricity and adjusts your rhythm to the season. Just be sure to get as much natural light during the midday as you can!

26.11.2024 00:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Today is a recovery day, a donโ€™t-leave-the-house day, a leftovers and yoga day, a sunshine and laundry day. Best kind of day.

24.11.2024 18:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Weโ€™re traveling for the holiday next week, so this week is about eating down whatโ€™s in the fridge. I find it so satisfying to finish up a packet or a bunch of leftovers, so it should be a week of weird meals.

23.11.2024 19:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Today is about the emotional benefits of disengaging, if you can. Had a surprise day off of work due to electrical stuff today, and Iโ€™m going to disengage, go for a walk in nature, and take a nap. I feel as though itโ€™ll be a nice respite from recent stress - hope you can get a break soon too.

22.11.2024 14:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Hi, Iโ€™m Kim, and itโ€™s been a week since I bought a to-go coffee in a plastic cup. Home-brewed and carried in to work! #noplanetb

21.11.2024 13:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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