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Iona

@aionaaa.bsky.social

γ‚’γ‚€γ‚ͺγƒŠπŸͺ·Writer, poet, queer, vegan. Death-positive Plum Village sangha facilitator in Edinburgh (She/her)

64 Followers  |  72 Following  |  19 Posts  |  Joined: 23.02.2024  |  1.5445

Latest posts by aionaaa.bsky.social on Bluesky

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With the recent launch of our new 'Access to Practice' folder, we sat down with Sibling Yonten to explore how the idea took shape a&how it grew from our shared commitment to making the app more accessible and inclusive.
Read on our blog πŸ‘‰πŸ½ plumvillage.app/introducing-...

#mindfulness #PlumVillageApp

11.01.2026 11:47 β€” πŸ‘ 17    πŸ” 7    πŸ’¬ 0    πŸ“Œ 0
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JOIN the Lower Hamlet Sisters of #PlumVillage for an extended 5-day retreat online. Cultivate the inner powers of mindfulness, concentration & insight, learn how to meet difficult moments with non-fear, hope and compassion.

For more information & to register visit βž› plumvillage.org/calmingfear πŸ™

18.11.2025 12:34 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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NEW The Way Out Is In #podcast πŸ”” This is the recording of our second live public event. Brother Phap Huu & Jo Confino are joined on stage by special guest Ocean Vuong πŸ™πŸ½

On the app πŸ‘‰πŸ½ link.plumvillage.app/tLE4
More here πŸ‘‰πŸ½ plumvillage.org/podcast/cult...

#mindfulness #OceanVuong #Buddhism #zen #joy

20.10.2025 12:41 β€” πŸ‘ 17    πŸ” 5    πŸ’¬ 1    πŸ“Œ 1

What would that involve?

22.09.2025 15:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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🌱 Mindfulness in the Garden offers simple gathas to help us be present while tending the earthβ€”where even weeds can become teachers.

✨ Available now at www.parallax.org/product/mind...
and at your favorite bookstore.

#Mindfulness #Gardening #ThichNhatHanh #ParallaxPress #BookSky

02.09.2025 15:52 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Join us on the 12 September for a live recording of the podcast #TheWayOutIsIn. We will enjoy a mindful evening with Brother Phap Huu, Jo Confino & special guest Ocean Vuong.
🎟️ Tickets are available at plumvillage.org/outisinlive

#Mindfulness #OceanVuong #LondonEvents #CalmInTheStorm #Zenwisdom

25.08.2025 08:05 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1

Furthest I’ve been:
N: Arisaig, Scotland (I think)
E: Narita, Japan
S: Fukuoka, Japan
W: Iona, Scotland

07.08.2025 11:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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NEW The Way Out Is In #podcast πŸ”” Br Phap Huu & Jo Confino are joined by Nho Tran. This time they explore the origins & evolution of the #PlumVillage tradition: the #Buddhist lineage founded by Thich Nhat Hanh.

On the app πŸ‘‰πŸ½ Podcasts
More here πŸ‘‰πŸ½ plumvillage.org/podcast/root...

#ThichNhatHanh #zen

04.08.2025 09:29 β€” πŸ‘ 15    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
Thank You! Being Peace Gratitude Video
YouTube video by Plum Village UK Thank You! Being Peace Gratitude Video

A little gratitude video that I contributed to πŸͺ·

02.08.2025 19:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I love this, much gratitude to Karim for the idea πŸ™πŸ»

21.07.2025 21:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Join us on the 12 September for a live recording of the podcast #TheWayOutIsIn. We will enjoy a mindful evening with Brother Phap Huu, Jo Confino & special guest Ocean Vuong.
🎟️ Tickets are available at plumvillage.org/outisinlive

#Mindfulness #OceanVuong #LondonEvents #CalmInTheStorm #Zenwisdom

16.07.2025 13:11 β€” πŸ‘ 11    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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Wake Up Edinburgh | Wake Up Sanghas across the world - Wake Up International Meet Wake Up Edinburgh Wake Up Edinburgh meets on the first and third Tuesday evenings of each month, between 6:30pm and 8:30pm. We meet at the Salisbury Centre, which is […]

My little sangha was featured by Wake Up International today πŸͺ·

23.06.2025 17:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Coco waiting for her cup of tea

15.06.2025 21:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Sister KΓ­nh NghiΓͺm shares about recognizing and embracing suffering in yourself and your family:
www.parallax.org/mindfulnessb...

#PlumVillage #EngagedBuddhism #mindfulness #monasticlife #belovedcommunity

13.06.2025 18:05 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Wake Up Edinburgh meet on the first and third Tuesdays of each month at the Salisbury centre πŸͺ·

08.06.2025 20:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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This September, join us for a special live recording of The Way Out Is In podcast in London with special guest Ocean Vuong ✨

Together, they’ll guide us on a mindful journey into cultivating Joy and Togethernessβ€”even in the midst of hardship.

πŸ”— Book your tickets now: plumvillage.org/outisinlive

05.06.2025 15:50 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Brother ChÒn Trời Đẑo Bi reflects on the importance of being yourself, play as a Dharma door, and the support of living in community.

www.parallax.org/mindfulnessb...

#PlumVillage #EngagedBuddhism #mindfulness #monasticlife #belovedcommunity

06.06.2025 16:09 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Yesterday I returned from a 5-day Plum Village retreat at Stirling University. I met so many lovely people including six very joyful monastics. Even though I had a toothache throughout the retreat, I was able to enjoy practicing with new friends, and received the Five Mindfulness Trainings.

02.06.2025 21:59 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Hiking Zen is here! πŸ”οΈ
Discover mindful walking practices, trail wisdom, and joy on every stepβ€”with Zen monks and veteran hikers Phap Luu & Phap Xa.

Now available: www.parallax.org/product/hiki... or at your favorite bookstore.

#HikingZen #Mindfulness #Walking #PlumVillage #ParallaxPress #BookSky

27.05.2025 18:03 β€” πŸ‘ 21    πŸ” 6    πŸ’¬ 1    πŸ“Œ 0
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Finally got my copy of The Emperor of Gladness by Ocean Vuong after having it on preorder since October!

13.05.2025 21:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Brother PhΓ‘p Dung teaches us to cultivate our good seeds, community, and freedom.

www.parallax.org/mindfulnessb...

#PlumVillage #EngagedBuddhism #BelovedCommunity #monasticlife

09.05.2025 18:31 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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New reports tell us cattle and sheep farming can be sustainable – don’t believe them, it’s all bull | George Monbiot Feeding the world sustainably is an incredibly complex challenge, yet some people are trying to sell us a bucolic fairytale, says Guardian columnist George Monbiot

The cottagecore, romantic path to starvation and environmental breakdown. This week's column is on the latest delusions about how we might produce our food.
www.theguardian.com/commentisfre...

07.05.2025 10:44 β€” πŸ‘ 504    πŸ” 183    πŸ’¬ 30    πŸ“Œ 24
Black cat lies next to a maroon meditation cushion on top of matching meditation mat. Behind the cat is a small yellow side table with a meditation bell, some gemstones, a statue of Jizo, a framed painting of the Great Buddha at Kamakura by Kawase Hasui, a paper crane, a wooden sunflower, and a gold metal card with Kannon on it. On the bottom shelf of the side table is a stripy blue and green blanket and some meditation mala beads. The side table is on top of a multicoloured rug. To the left of the table is a bonsai in a terrarium, and a plug socket with wires lying around. On the wall behind the table is a gatha by Thich Nhat Hanh that says β€˜listen listen, this wonderful sound brings me back to my true home’ and a large wall hanging of the tarot card The Star.

Black cat lies next to a maroon meditation cushion on top of matching meditation mat. Behind the cat is a small yellow side table with a meditation bell, some gemstones, a statue of Jizo, a framed painting of the Great Buddha at Kamakura by Kawase Hasui, a paper crane, a wooden sunflower, and a gold metal card with Kannon on it. On the bottom shelf of the side table is a stripy blue and green blanket and some meditation mala beads. The side table is on top of a multicoloured rug. To the left of the table is a bonsai in a terrarium, and a plug socket with wires lying around. On the wall behind the table is a gatha by Thich Nhat Hanh that says β€˜listen listen, this wonderful sound brings me back to my true home’ and a large wall hanging of the tarot card The Star.

Mac the cat relaxing at my meditation space.

02.05.2025 23:11 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Picture of a Tapered Drone Fly: Eristalis pertinax is a European hoverfly. Like Eristalis tenax, the larva of E. pertinax is a rat-tailed maggot and lives in drainage ditches, pools around manure piles, sewage, and similar places containing water badly polluted with organic matter.

Picture of a Tapered Drone Fly: Eristalis pertinax is a European hoverfly. Like Eristalis tenax, the larva of E. pertinax is a rat-tailed maggot and lives in drainage ditches, pools around manure piles, sewage, and similar places containing water badly polluted with organic matter.

I saw this fly looking tired in my office, so I fed it sugar water. I thought it was a bee, but it turned out to be a tapered drone fly, whose larva lives in sewage. I briefly felt regret and disgust for helping it, but then realised it’s good practice of non-discrimination. 🦟 no mud no lotus.

02.05.2025 17:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Plum Village Monastics visiting Edinburgh May 2025 Join six monastics from Plum Village, France β€” the internationally respected mindfulness practice centre founded by Zen master Thich Nhat Hanh β€” for a talk with in-depth teachings, and a full guided p...

If you are in the Edinburgh area, please come along to one or both of these special events with six monastics from Plum Village. Explore how mindfulness can help us find joy and stability amidst uncertainty, and stay connected to ourselves and others. πŸͺ·

29.04.2025 21:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Honoring Thay in New York City: Thich Nhat Hanh Way | Plum Village On April 11th, New York City officials co-named a street in honor of our teacher Zen Master Thich Nhat Hanh, lovingly known as Thayβ€”recognizing his extraordinary contributions to peace, mindfulness…

plumvillage.org/articles/hon...

23.04.2025 18:09 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Word of the Day is β€˜uhtcearu’ [ucht-kay-aru, with the 'ch' as in the Scottish β€˜loch']:

Old English for β€˜the sorrow before dawn', when you lie awake in the darkness and worries crowd your mind.

10.01.2025 07:56 β€” πŸ‘ 13409    πŸ” 2939    πŸ’¬ 429    πŸ“Œ 461
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This is a quote from a public Dharma Talk by Zen Master Thich Nhat Hanh. The event took place during a New Year retreat in Plum Village, on December 29, 2013.

Find out more about this talk on the Plum Village App blog πŸ‘‰ plumvillage.app/can-the-new-...

03.01.2025 09:40 β€” πŸ‘ 33    πŸ” 4    πŸ’¬ 4    πŸ“Œ 2

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