WorkLifePsych

Boosting productivity with coaching Learn how to utilise coaching to improve productivity at work.

If you've ever battled procrastination or found yourself overwhelmed, our next free coaching webinar is for you! We'll explain some of the tactical errors we can all make, and how our own minds can work against us.

📆 Weds 17th October, 12pm BST

www.eventbrite.co.uk/e/1267475706...

YouTube video by WorkLifePsych TV The role of coaching in leadership development

Did you miss yesterday's webinar all about #Coaching and the role it can play in #LeadershipDevelopment? Don't worry - the recording is now on our YouTube channel:

youtu.be/cl65cLKiQYY

The first of our 'After hours' #WorkLifeSpark community sessions is on Nov 25th at 6pm BST.

Dr Richard Duggins, author of 'Burnout-free Working' and expert in workplace mental health, will be answering questions from our community members on how to avoid #burnout.

👉🏻 www.worklifespark.com/sign-up

Our new personal development community is live! Sign up today to access Learn at Lunch sessions, Q&A sessions with our expert podcast guests, Office Hours meets, masterclasses and more!

👉🏻Membership starts at £free!!

✨ So visit WorkLifePsych.com/spark to learn more and sign up today!✨

The next of our #SustainableLeadership webinars takes place on Sept 17th and it's all about how to develop the #SelfAwareness of leaders.

👉🏻 Completely free to join, you can register here: www.eventbrite.co.uk/e/1295974166...

International Relaxation Day, 15th August, 2025

This Friday 15th August is #InternationalRelaxationDay, a day to take some time out to #relax. We are supporting the day by running a free online conference. The theme is 'Harnessing Relaxation to #EnhanceWellbeing'. Links to webinars/workshop: www.internationalrelaxationday.com/ird-conferen...

Join me at 3pm UK time today to learn all about intentional self-care and relaxation.

Because it’s #InternationalRelaxationDay!

Interested in learning more about #SelfCare, #coping and #relaxation?

I'm speaking at this Friday's #InternationalRelaxationDay Conference at 3pm - and it's free to join!

You can register here: us02web.zoom.us/webinar/regi...

Join us for the next of our 'Considering Coaching?' webinars, where we'll look at the important role #coaching can play when it comes to #wellbeing. Aug 13th at 1pm UK time.

Book your *free* place today: www.eventbrite.co.uk/e/1267454804...

🔥 There's a *lot* going on in the world right now - which means we can easily feel overwhelmed and then neglect what's good for us.

👉🏻 Check out this post about how to engage in #SelfCare even when it all seems a bit much.

www.worklifepsych.com/self-care-in...

YouTube video by WorkLifePsych TV When leadership development goes wrong

Not everything called 'Leadership development' does what it claims. Check out my latest video for just some of the ways #LeadershipDevelopment goes wrong!

youtu.be/HdW-kZoeyN8

YouTube video by WorkLifePsych TV When leadership development goes wrong

If you'd prefer to watch this episode on video, it's available on our YouTube channel:

youtu.be/HdW-kZoeyN8

🎧 The latest episode of our podcast is out and it's all about the many ways that #LeadershipDevelopment can go wrong.

👉🏼 Ep 191 of 'My Pocket Psych' is available wherever you get your podcasts or stream it from www.worklifepsych.com/podcast/191/

#MyPocketPsych #Leadership #SustainableLeadership

A quote from Vincent Deary's book 'How we break': The rhythm of incessant demand is toxic. We should only have to gear up for high demand every so often, then we need a break for our system to recover and reset.

I'm going to be speaking at this year's #InternationalRelaxationDay conference on Aug 15th, underlining the important of self-care. The event is virtual and free!

Find out more at: www.internationalrelaxationday.com/ird-conferen...

📢 I'm delighted to have an article about the benefits of #PsychologicalFlexibility in the latest edition of 'Workplace' from the #BACP (British Association for Counselling and Psychotherapy).

The piece is open access, so you can read it here:

www.bacp.co.uk/bacp-journal...

Are you considering #coaching this year?

We're a team of accredited coaching psychologists who work with professionals at all levels to support their wellbeing, productivity & effectiveness.

📞 Book a free Chemistry Call today to discuss your coaching requirements: worklifepsych.com/appointments.

On the most recent episode of 'My Pocket Psych' Dr. Richard Duggins walked us through some of the most common misconceptions when it comes to #Burnout.

You can find Ep190 wherever you get your podcasts or direct from worklifepsych.com/podcast/190

🎧 The second part of our podcast episode about #burnout is now live. We look at misconceptions, the role of culture and why 'keep calm and carry on' is such terrible advice!

👉🏻 You can find Ep190 of 'My Pocket Psych' wherever you get your podcasts or visit worklifepsych.com/podcast/190

Leaders can benefit from #coaching in so many ways: wellbeing, focus, relationships, performance. It's one of the most important people investments an organisation can make.

So it's crucial you work with the experts.

Find out more about our approach at
worklifepsych.com/leadershipcoaching

🎧 The latest episode of 'My Pocket Psych' features an interview with Dr. Richard Duggins, expert in #burnout. We look at the signs and symptoms, and the role of organisational culture.

👉🏼 Ep 189 is available wherever you get your podcasts. Or direct from worklifepsych.com/podcast/189

YouTube video by WorkLifePsych TV Why leaders need to be emotionally literate

🎧 The latest episode of 'My Pocket Psych' is all about #EmotionalLiteracy - a key skill for existing and aspiring leaders. Part of our #SustainableLeadership series, Ep 188 is available wherever you get your podcasts or you can watch the video below!

youtu.be/kOUowLbWJ94

New on our blog: "When #LeadershipDevelopment goes wrong". Some of the many ways organisations are getting this critical activity wrong.

www.worklifepsych.com/when-leaders...

New on the blog: When Leadership Development Goes Wrong
#Leadership #SustainableLeadership #LeadershipDevelopment

www.worklifepsych.com/when-leaders...

Ep187 of 'My Pocket Psych' features an interview with clinical psychologist Dr Petra Gwilliam, where she and @drworkpsych.bsky.social discuss the mental health challenges faced by organisational leaders.

Available wherever you get your podcasts or listen at worklifepsych.com/podcast/187

YouTube video by WorkLifePsych TV How to get the most from coaching

Did you miss our last #coaching webinar? All about how to get the most from your coaching experience? Never fear - the recording is now available on YouTube.

youtu.be/RJIRvge4ihs

Pitfalls to avoid when introducing coaching Learn how to avoid the most common mistakes and pitfalls when introducing coaching to your organisation.

📆 Are you thinking about introducing #coaching to your organisation this year? Join us on June 12th for a free webinar on the common pitfalls to avoid when it comes to coaching at work.

👉🏻 Book your place now: www.eventbrite.co.uk/e/pitfalls-t...

🎧 Our latest podcast episode is live! Ep186 of 'My Pocket Psych' explores how leaders can benefit from increasing their #PsychologicalFlexibility

👉🏼 Available wherever you get your podcasts or direct from worklifepsych.com/podcast/186

Wanted: Leaders who can go the distance Hi there, With summer rapidly approaching, your mind may be turning to holidays, or at least thinking about your next break. Or maybe just looking forward to some downtime at the weekend. When we tak...

🚨 Our May #newsletter is live:

🧠 What is 'sustainable leadership'?
🎥 Our upcoming free webinars
⚠️ How to navigate psychological discomfort

👉🏻 Find out more at: www.worklifepsych.news/wanted-leade...

All of the resources that accompany this series can be found on our website at worklifepsych.com/SustainableLeadership

YouTube video by WorkLifePsych TV What is sustainable leadership?

This episode of the podcast is also available to watch on YouTube: youtu.be/2jsVtHRpg4Q

#SustainableLeadership