Nikki Fam

Morning gratitude 6/5 — Healinheathen Post by Healinheathen

#mindfulness #gratitude #morningmeditation #smallcreator #mindfulnessmeditation

Gm heathens 5/30 — Healinheathen Post by Healinheathen

#morningmindfulness #breathing #meditation #breathe #mindfulmentor

#mindfulness #mornings #morningminsfulness #goodmorning #gratitude #audio #buymeacoffee #mindfulmentor

Gm heathens 5/27 — Healinheathen Post by Healinheathen

Good morning my heathens, here is some morning mindfulness to start your day 💜✨

Beautiful

Wow I never thought about it like that before I love this perspective

Love this! Do you have a link for the study?

Saying no can be so hard sometimes! I’ve been practicing it intentionally for a few years now and it has helped so much.

Did you know that slowing down is the easiest way to regulate your nervous system?

#slowdown #peace #ease #calm #thursdaythoughts #mindfulness

Mindfulness tips for mornings! Try one, try them all!
#mindfulmornings #mindfulnesspractice #mindfulnesstips #mindfulliving #mindfulness #mindfulmentor #gratitude #morningvibes☀️ #morning #morningroutines #tips

You made it this far,
Take a deep breath,
Unkrinkle your forehead,
Trust the process,
And keep going

#trusttheprocess #believeinyourself #mindfulness

👏👏👏🙌

Awwwww yes

#mindful #motivation #selfcare #selflove #bodypositivity #wellness #positive #positivity #kindness #mindfulness #affirmation #affirmations #tuesdaythoughtd #tueadayvibes

You’re welcome 😇

You’re welcome 😇

Gorgeous 😍

Have you heard of muse?

This is so interesting!

Love this for you 🫶

How Do I  Get a Mindfulness Mindset? Mindfulness, a state of being practiced through the discipline meditation, is a form of being with yourself; it is the observation of you. When a practitioner says ”clear your mind” it is more of an i...

healin-heathen.ghost.io/how-do-i-get...

#thoughtfulthursday

#mindfulness #mindfulmentor #growth #meditation #selflove #selfcare #womanempowerment #mindset #postive #thursdaythoughts #thoughtfulthursday #thrive

#thursdaythoughts

So cute!

Facts 💯

#mindfulness #mindfulmentor #newsletter #empowerment #grow #kindness #mindful #meditation #meditate #free #subscribe #subscribefree #selfcare #spirituality #femaleempowerment

Have you ever wondered how to actually become more mindful? Subscribe to my newsletter and get mindfulness content delivered right to you inbox from a girl that lived through chaos and learned how to create KALM 🫶

healin-heathen.ghost.io/ghost/#/site

#affirmation #affirmations #selfcare #mindfulness #confidence #selfconfidence #positive #positiveaffirmations #success #discover #believeinyourself #mindful

I love this book!