Monamifood

A double whammy of rising prices and cuts to food, stamps, hurting the most vulnerable among us. Disgraceful.

Sablefish with Harissa & Preserved Lemon I just got my Omega-3 lab test back. It said I have an Omega-3 Index of 4.87%. Not good. Even though I know better, I’ve been eating fish, on average, only about once a week. And the fish I a…

To stay in this fight, we need to stay healthy! monamifood.wordpress.com/2025/09/06/s...

Lentils with an Indian Flair made in the Instant Pot ‘Dal’ is the Hindi word for lentils, beans or peas, split or whole — and for the cooked lentil/bean dish. In this post, I’ll share a traditional and non-traditional dal reci…

Lentils are the easiest legume to cook. So easy to make in an Instant Pot. So delicious when you use Indian spices. Freeze in silicone muffin pans so you can have individual portions available later. monamifood.wordpress.com/2025/08/03/l...

Awesome No Kings protest yesterday in Falls Church, VA!

Terrible Trump tariffs concretely explained by small business owner. Thanks for posting this Senator Warner

Our Great American Democracy Needs To Have A Big Week - We The People, Proud Patriots, Need To Get Very, Very Loud Our Leaders Need To Hear The Roar Of We The People Today, This Week - Do Your Part, Be Very Loud and Very Proud!

Rep. Connolly, Now is the time to issue a JOINT LETTER TO AMERICA from ALL DEMOCRATS in Congress!!!! The American people and the world need to hear from you. You are our elected leaders! LEAD US! @simonwdc.bsky.social
www.hopiumchronicles.com/p/our-great-...

Thank you, Rep. Connolly for speaking up in this post and in many other posts I've seen of yours on BlueSky. We the citizens of VA depend on you to speak truth to power! Your courage inspires us! Keep it up!

Our Great American Democracy Needs To Have A Big Week - We The People, Proud Patriots, Need To Get Very, Very Loud Our Leaders Need To Hear The Roar Of We The People Today, This Week - Do Your Part, Be Very Loud and Very Proud!

Sentor Warner, Now is the time to issue a JOINT LETTER TO AMERICA from ALL DEMOCRATS in Congress!!!! The American people and the world need to hear from all of you in one clear voice! You are our elected leaders! @simonwdc.bsky.social

www.hopiumchronicles.com/p/our-great-...

Thank you Senator Mark Warner for speaking up in this post and in many other posts I've seen on BlueSky. We the citizens of VA depend on you to speak truth to power! Your courage inspires us! Keep it up!

Our Great American Democracy Needs To Have A Big Week - We The People, Proud Patriots, Need To Get Very, Very Loud Our Leaders Need To Hear The Roar Of We The People Today, This Week - Do Your Part, Be Very Loud and Very Proud!

Senator Kaine,
Now is the time to issue a JOINT LETTER TO AMERICA from ALL DEMOCRATS in Congress!!!! American people and the world need to hear from you! You are our elected leaders! @simonwdc.bsky.social
www.hopiumchronicles.com/p/our-great-...

Senator Kaine, thank you!! I appreciate that with this statement, you have gone on the record stating the harms that Trump is inflicting on Americans and the world.

Representative Connolly. Thank you for speaking the truth. And truth is our power.

Thank you, Rep Connolly!!

Time for Empathy - Empathic Way Europe Time for Empathy is an online NVC conference during which you can participate in free workshops connected to Nonviolent Communication.

www.empathiceurope.com/time-for-emp...

Thank you for speaking up, Senator Warner. When will all of the Dem senators speak up TOGETHER???

Senator Warner, thank you for being on Bluesky. I wish Tim Kaine was on Bluesky too. I called his office and asked him to join Bluesky. Maybe you can convince him to come over here. Thx.

Another great starter pack of activists who have attended Field Team 6 training (and thanks to @villaverla.bsky.social for adding me. It was great training.

Hook up with Field Team 6 for BlueSky and other trainings.

Quick and Easy Turkish-Style Lentil Soup This Turkish-Style Lentil Soup is super simple, yet the flavor is amazing, thanks to the magic of Penzeys Turkish Seasoning. What’s more, this soup can be the starter for many different &#822…

When you're busy trying to oppose the Trump and Musk freak show, there's almost no time to cook. Fortunately, you just need about 10 minutes to fix a big batch of this healthy and delicious Turkish-Style Lentil Soup. monamifood.wordpress.com/2025/02/24/q...

I would really love to hear from absolutely anyone why billionaires need tax cuts more than children need food.

Go on. Explain.