Been a minute since posting anything. When I dip you dip we dip #gym #powerlifting
27.12.2024 00:25 — 👍 2 🔁 0 💬 0 📌 0
28.11.2024 18:29 — 👍 0 🔁 0 💬 0 📌 0
This week’s bench. 255x5 and 195x17. Getting stronger bit by bit. #powerlifting #training #gym #bench
28.11.2024 18:29 — 👍 2 🔁 0 💬 1 📌 0
Part of today’s secondary bench was feet up 32 reps with 195#, go till failure then 90 seconds rest. Took it for 15 the first set. #powerlifting #gym #bench
21.11.2024 23:33 — 👍 0 🔁 0 💬 0 📌 0
Mine stopped going numb after six months or so
21.11.2024 23:27 — 👍 0 🔁 0 💬 0 📌 0
Anyone else train on here? Hit a bench PR Monday of 245x5x5. #powerlifting #training #gym #bench
21.11.2024 02:01 — 👍 3 🔁 0 💬 0 📌 0
Neist point lighthouse with a view of the cliffs.
It feels nice here.
21.11.2024 01:29 — 👍 1 🔁 0 💬 0 📌 0
Bronx boy. Cubs fan. Dad, husband, writer, podcaster and cable news host.
The Sirens’ Call: How Attention Became the World’s Most Endangered Resource out now.
https://sirenscallbook.com/
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Retired professor of mathematics and computer science, casino consultant, author of 4 books: 3 on casino games & 1 poetry book. Now I volunteer, walk a lot & feed local critters.
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dad, viral immunologist, professor
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Advancing the power of facts, globally 🌎
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Hi all, we aren't Heather Marsh but we are big fans of her work! We are here to build community and start conversations around #BindingChaos, available here: mustread.press/books/
Join the rest of the community on discord: www.patreon.com/c/BindingChaos
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