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Rainbow Head Therapy

@rainbowheadtherapy.bsky.social

Hi! I'm S.L. Surovec (they/them) LMHC, a queer, AuDHD therapist living in Japan. My online practice specializes in queer and trans issues, as well as trauma, ASD, and ADHD, from an existential, humanistic, and intersectional-feminist approach.

67 Followers  |  102 Following  |  19 Posts  |  Joined: 22.11.2024  |  2.0254

Latest posts by rainbowheadtherapy.bsky.social on Bluesky


Everyone deserves access to safe abortion care, no matter their zip code. That’s why we’re creating local guides across the US to help people navigate their options. Follow along as we add moreβ€”and share this thread to help spread the word!

19.11.2025 20:24 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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Puberty blockers ban delayed by judicial review The ban on new prescriptions of puberty blockers to treat gender dysphoria in young people was due to come into effect this week.

17 Dec 2025 @rikiwilchins.bsky.social -- New Zealand's new ban on pediatric blockers, announced last month by the govt and due to go into effect this week, has been stayed pending judicial review after a suit brought by Professional Association for Transgender Healthcare Aotearoa (PATHA). Go PATHs!

17.12.2025 19:44 β€” πŸ‘ 98    πŸ” 26    πŸ’¬ 1    πŸ“Œ 4
Schoolhouse Rock Rufus Xavier Sarsaparilla (Pronouns)
YouTube video by dawemmy Schoolhouse Rock Rufus Xavier Sarsaparilla (Pronouns)

A tremendous educational video to share with anyone who affects to be confused about pronouns.
youtube.com/watch?v=koZF...

17.12.2025 20:14 β€” πŸ‘ 11    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
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Action Alert: VOTE NO to Dangerous and Discriminatory Anti-LGBTQI+ Bills: H.R. 3492 and H.R. 498 Tell your representatives to VOTE NO on Dan Crenshaw and Marjorie Taylor Greene’s dangerous and discriminatory bills H.R. 498 and H.R 3492 and protect trans and intersex kids. It takes two minutes to ...

Call the U.S. House Switchboard at (202) 224-3121.
Ask to be connected to your U.S. Representative and urge them to vote NO on H.R. 3492 and H.R. 498.

Submit a comment through the Contact Your Representative comment portal ( www.memberleap.com/ct.php?lid=3... ).

17.12.2025 20:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

H.R. 3492 would criminalize health care providers who offer gender-affirming care to trans youth.

H.R. 498 would block low-income trans youth from accessing gender-affirming care through Medicaid, deepening existing health inequities.

CALL YOUR REPS TODAY, OR SUBMIT COMMENT THROUGH THE FOLLOWING:

17.12.2025 20:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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From Russia to the far right: the shadowy forces challenging the NHS puberty blockers trial | Good Law Project CitizenGO is backed by Russian oligarchs and linked to the far right. Good Law Project’s undercover investigation shows that it’s ramping up its work in the UK.

The legal challenge to the NHS’s clinical trial of puberty blockers is funded by a pressure group backed by Russian oligarchs and linked to the far right. goodlaw.social/1jop

17.12.2025 06:46 β€” πŸ‘ 391    πŸ” 193    πŸ’¬ 14    πŸ“Œ 18

I hate how many times that I have to explain that the best thing we can do to prevent CSA is improved sexual education for children (especially for the younger kids), improved support systems, and better social understanding of how this shit happens.

19.11.2025 00:01 β€” πŸ‘ 65    πŸ” 8    πŸ’¬ 1    πŸ“Œ 0

This is what i mean by the post below. People are (JUSTIFIABLY) angry and afraid, and there are bad actors who want to take advantage of that in order to push regressive, reactionary legislation that will only hurt marginalized groups.

be very careful about what you boost.

18.11.2025 20:51 β€” πŸ‘ 632    πŸ” 337    πŸ’¬ 0    πŸ“Œ 0
a screenshot of the epstein survivors video, as well as a link to the website of 'World Without Exploitation'

a screenshot of the epstein survivors video, as well as a link to the website of 'World Without Exploitation'

a screenshot from https://www.worldwithoutexploitation.org/ showing how they support the Kids Online Safety Act, a notorious censorship/surveillance bill

a screenshot from https://www.worldwithoutexploitation.org/ showing how they support the Kids Online Safety Act, a notorious censorship/surveillance bill

while they call it the "survivor model", in reality this is basically a repackaging of the "Nordic model" of sex work legality, which does not actually protect sex workers.

while they call it the "survivor model", in reality this is basically a repackaging of the "Nordic model" of sex work legality, which does not actually protect sex workers.

a screenshot of the end of that video showing that it was made by WWE

a screenshot of the end of that video showing that it was made by WWE

#SaveSpeech

if you've seen a video going around of Epstein survivors talking about their abuse, you need to be aware that video is promoting World-Without-Exploitation, an organization whose website supports legislation like KOSA, and advocates for the "Nordic model"

they are not your allies.

18.11.2025 20:51 β€” πŸ‘ 1470    πŸ” 1072    πŸ’¬ 14    πŸ“Œ 28
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What the experts want you to know about these key ADHD symptoms Some people refer to Attention-Deficit/Hyperactivity Disorder as "a superpower" while others describe their ADHD symptoms as debilitating. Can both be true?

ADHD can mean periods of hyperfocus OR task paralysis. And while task paralysis may mean a tendency to "doomscroll on our phones or stare out windows, [it] can also look like 'procrasti-activity, doing all the other less important things on the list.'"

www.abc.net.au/news/2025-11... #ADHD #AuDHD

18.11.2025 21:56 β€” πŸ‘ 71    πŸ” 17    πŸ’¬ 2    πŸ“Œ 2
A Spotify playlist called β€œDon’t Stream Fascism”:

Dear Losers.

Stop Runnin’ by LOKRE

brutal by Olivia Rodrigo

Secret Police by Fishbone

Recruitment by The Chilling Alpine Adventure, Falling Up

Propaganda by Muse

Until Then… by Sully Erna, Irina Chirkova

We Protest by Dave Carroll

A Spotify playlist called β€œDon’t Stream Fascism”: Dear Losers. Stop Runnin’ by LOKRE brutal by Olivia Rodrigo Secret Police by Fishbone Recruitment by The Chilling Alpine Adventure, Falling Up Propaganda by Muse Until Then… by Sully Erna, Irina Chirkova We Protest by Dave Carroll

Cancel your Spotify subscription until the ICE ads stop. There are other streaming options that don’t profit from exploiting artists while recruiting for ICE: indivisible.org/cancel-spotify?source=bluesky

20.11.2025 01:50 β€” πŸ‘ 1199    πŸ” 497    πŸ’¬ 46    πŸ“Œ 29
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A decade of LGBT partnership systems in Japan Ten years ago, two municipalities in Tokyo wrote history by commencing Japan’s first so-called β€œpartnership systems” (γƒ‘γƒΌγƒˆγƒŠγƒΌγ‚·γƒƒγƒ—εˆΆεΊ¦) to recognize LGBTQ+ couples’ relationships. In the years that followed...

As a birthday gift, please consider reading my latest writing for Tokyo Review.

20.11.2025 03:17 β€” πŸ‘ 30    πŸ” 9    πŸ’¬ 1    πŸ“Œ 3
A cardboard box with a cat’s tail and one paw sticking out of the lid.

A cardboard box with a cat’s tail and one paw sticking out of the lid.

My wife tells me Jasper fell asleep on top of the box, then offered no resistance as the box very slowly consumed him. #cats #catsofbluesky

19.11.2025 14:25 β€” πŸ‘ 87    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
A graphic with a dark blue header reading β€œResearch Reshare” above the Thriving Autistic logo. Below, on a gold background, a quotation says: β€œLanguage shapes how ADHD is understood and how society treats people…. Neurodiversity-informed language may reduce stigma, support epistemic justice, and create a more meaningful understanding of ADHD.” At the bottom is the full research citation and link.

A graphic with a dark blue header reading β€œResearch Reshare” above the Thriving Autistic logo. Below, on a gold background, a quotation says: β€œLanguage shapes how ADHD is understood and how society treats people…. Neurodiversity-informed language may reduce stigma, support epistemic justice, and create a more meaningful understanding of ADHD.” At the bottom is the full research citation and link.

Research Reshare!
Toward Neurodiversity-affirming Language for ADHD.
"Neurodiversity-informed language may reduce stigma, support epistemic justice & create a more meaningful understanding of ADHD."
From:
@ejfriedel.bsky.social & team
doi.org/10.31234/osf...

19.11.2025 08:53 β€” πŸ‘ 12    πŸ” 5    πŸ’¬ 1    πŸ“Œ 0
Post image 10.03.2025 16:37 β€” πŸ‘ 1001    πŸ” 243    πŸ’¬ 7    πŸ“Œ 17

Seeing as this has received some attention, there is one mnemonic I’ve found that can help sometimes to manufacture motivation for ADHD.

Try to create associate something in β€œINCUP”:

Interest
Novelty
Challenge
Urgency
Passion

08.11.2025 02:31 β€” πŸ‘ 239    πŸ” 31    πŸ’¬ 5    πŸ“Œ 6
divergentcoachkelly on Threads * 2h
ADHD is knowing exactly what you need to do then watching yourself not do it like you're a scientist observing a very dumb experiment

divergentcoachkelly on Threads * 2h ADHD is knowing exactly what you need to do then watching yourself not do it like you're a scientist observing a very dumb experiment

10/10 take. No notes.

07.11.2025 17:49 β€” πŸ‘ 22441    πŸ” 5686    πŸ’¬ 207    πŸ“Œ 310
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Q & A: Orr v. Trump | American Civil Liberties Union Following a January 2025 Executive Order from President Donald Trump, the State Department began barring people from obtaining passports with a sex designation on them that is not the same as their sex assigned at birth. In response, the ACLU filed a federal lawsuit challenging the State Department's policy on behalf of transgender, nonbinary, and intersex people.

The Supreme Court this week allowed the State Department to enforce President Trump's anti-trans passport policy while our lawsuit challenging his executive order moves through the courts.

We'll keep this page updated as our legal experts learn more.

07.11.2025 19:32 β€” πŸ‘ 271    πŸ” 89    πŸ’¬ 7    πŸ“Œ 2
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SHAPE+ Study - Get Involved Get Involved

If you're part of the LGBTQ+ community within Canada and have chronic pain, a research group I'm part of would love for you to share your experiences.

We're especially looking to connect more with transgender and nonbinary folks.

bit.ly/41OyKcI

07.11.2025 20:03 β€” πŸ‘ 14    πŸ” 8    πŸ’¬ 1    πŸ“Œ 0
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What Does It Mean to Be A Psychoanalytic Activist? A Response: By Judy Blumenfeld, MFT, Psychoanalyst Photo credit: Brooke Anderson, @MovementPhotographer. This is an attempt to integrate parts of me that can become split off. My effort to remain whole; to sta…

My colleague, Judy Blumenfeld, has written a thought-provoking piece on analysis, activism, and the struggle to bridge the two. It is also a narrative about the attempt to stay sane in insane times and oppressive systems. I hope it helps you. Please share.

psychoanalyticactivist.com/2025/10/31/w...

05.11.2025 17:15 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Post image 30.10.2025 03:10 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Post image

Last Call! Fear of Excitement: Working with Couples & Video Games Tuesday November 11, 8:00-9:30 PM EDT
(recorded for registrants)
We'll how video games can serve as a powerful medium for psychodynamic psychotherapy, particularly with couples.
Register in Advance at us06web.zoom.us/webinar/regi...

07.11.2025 20:50 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Brianna Ghey: Media must recognise its part in rising transphobia Following years of media and government anti-trans messaging, a young trans person has been murdered in what appears to have been a targeted attack.

The majority of what we wrote about the media in this story back when it first took place, is true two years on - it would have been her 19th birthday today

www.wearequeeraf.com/brianna-ghey...

07.11.2025 18:27 β€” πŸ‘ 55    πŸ” 23    πŸ’¬ 0    πŸ“Œ 1
Stock of Spotify over last month showing sharp decline, from near $700 in value to $615.

Stock of Spotify over last month showing sharp decline, from near $700 in value to $615.

Spotify is crashing HARD because of the boycott. Their stock dropped 11% in value over the last month. Let’s keep this going!

Tell everyone you know to boycott Spotify. There are plenty of alternatives that don’t run ICE advertisements and screw over artists.

We made it easy at boycottspotify.com.

07.11.2025 19:15 β€” πŸ‘ 15805    πŸ” 6521    πŸ’¬ 548    πŸ“Œ 592
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How to Contact ProPublica or Send a Tip Securely β€” ProPublica Our job is to hold people and institutions accountable. To do that, we need evidence.

Happy almost weekend. Someone you know or someone you know might know someone who might know something! πŸ‘‹

propublica.org/tips

07.11.2025 21:06 β€” πŸ‘ 107    πŸ” 65    πŸ’¬ 1    πŸ“Œ 0

Precisely why I

1) don’t take insurance in the first place (it’s a fucking scam, & if someone wants to dictate how I treat my clients, they can go to school and get the degrees that I worked my ass off for)

2) ALWAYS state β€œongoing treatment for Dx” for those who wish to submit receipts themselves

08.11.2025 04:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Panera’s moderately caffeinated lemonade was loosely associated with 2 deaths before it was taken off market.

This article alone has 4 examples of ChatGPT encouraging young people to commit suicide, and OpenAI’s own public stats estimate over a million users discuss suicide with ChatGPT each week.

07.11.2025 22:56 β€” πŸ‘ 9846    πŸ” 3817    πŸ’¬ 104    πŸ“Œ 179
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Miyagi Nijiiro Parade! πŸ³οΈβ€βš§οΈπŸ³οΈβ€πŸŒˆ

08.11.2025 04:17 β€” πŸ‘ 65    πŸ” 9    πŸ’¬ 1    πŸ“Œ 0

@rainbowheadtherapy is following 20 prominent accounts