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Helen O'Kelly

@adh0k.bsky.social

Works Diabetes UK. Lives SE London. Will probably just post cake pictures.

152 Followers  |  285 Following  |  8 Posts  |  Joined: 28.11.2023  |  1.8585

Latest posts by adh0k.bsky.social on Bluesky

A Brief History of Men are Becoming Less Manly

🧡

07.10.2025 21:49 β€” πŸ‘ 1303    πŸ” 609    πŸ’¬ 34    πŸ“Œ 101

Data from the Office of National Statistics shows Londoners are less likely to be violent crime victims (26.4 offences per 1,000 pop) than the rest of England & Wales (31.9 offences). Violent crime has fallen in every London borough in the past year.

29.09.2025 09:41 β€” πŸ‘ 348    πŸ” 143    πŸ’¬ 16    πŸ“Œ 4

I think they use it for CPR training now, so that's a positive at least?

24.08.2025 19:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Let's show the world how fantastic black cats are. We are often overlooked for adoption as people think we're boring. Share photos of your funny, quirky, cute and unique black cats #BlackCatAppreciationDay

17.08.2025 08:20 β€” πŸ‘ 201    πŸ” 16    πŸ’¬ 24    πŸ“Œ 2
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The NHS – a Suitable Case for Treatment? - Policy Exchange Download Publication Online Reader β€˜The NHS – a Suitable Case for Treatment?’ makes the case that the NHS is not fit for purpose and is in urgent need of reform.The report finds that NHS performance r...

Policy exchange, backed by Sajid Javid, think we need to switch the NHS funding model to social insurance, and introduce new charges for NHS services, like to see a GP

policyexchange.org.uk/publication/...

These are not new ideas, but they are bad ideas

A thread with some evidence

23.07.2025 20:06 β€” πŸ‘ 56    πŸ” 33    πŸ’¬ 7    πŸ“Œ 6
London bus travelling across Tower bridge with a Bite Back poster saying Young activists bought this ad space so the junk food giants couldn't

London bus travelling across Tower bridge with a Bite Back poster saying Young activists bought this ad space so the junk food giants couldn't

I did an actual jump for joy seeing this @biteback2030.bsky.social in the wild today. πŸ‘ to the young activists

16.04.2025 11:14 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

‼️Food companies spending big (an extra Β£420m) ahead of new UK junk food ad rules… Coinciding with a bumper 12 months for sales of snack foods (an extra 45.4m packs of chocolate, cakes and crisps)

It’s almost as if advertising is indeed very effective? πŸ€”

#stopmarketingtokids

12.04.2025 19:22 β€” πŸ‘ 13    πŸ” 8    πŸ’¬ 1    πŸ“Œ 1
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Pub quiz to boost campaign to save Charlton's White Swan pub - The Greenwich Wire Campaigners hoping to bring Charlton’s White Swan pub back to life are hosting a fundraising pub quiz at the Green Goddess in Blackheath later this month.

Campaigners hoping to bring Charlton’s White Swan pub back to life are hosting a fundraising pub quiz later this month.

The event will mark five years since the pub closed suddenly, just a few days before the Covid lockdown in March 2020.

03.03.2025 10:35 β€” πŸ‘ 4    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
Blue background white writing some days it is not about doing more but about giving yourself permission to do less. You are just one person. You don’t have to carry everything at once picture by Stacie Swift.

Blue background white writing some days it is not about doing more but about giving yourself permission to do less. You are just one person. You don’t have to carry everything at once picture by Stacie Swift.

β€œSelf-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed.

When we slow down and take care of ourselves, we show up more fully for the things and people that matter - including ourselves. 🧑

#kindness #Self-Love

(picture by Stacie Swift)

13.02.2025 07:01 β€” πŸ‘ 76    πŸ” 20    πŸ’¬ 2    πŸ“Œ 2
Black cat fast asleep on blue blanket, one paw tightly pulled over his face

Black cat fast asleep on blue blanket, one paw tightly pulled over his face

Heated blanket had been requested

10.02.2025 09:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

A reminder of this summary of the evidence given, and the recommendations made, on food, diet and obesity by the expert witnesses in this fab 2 part podcast from @houseoflords.parliament.uk

www.parliament.uk/business/lor...

31.01.2025 08:16 β€” πŸ‘ 10    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

We saw the dress rehearsal of that section and it gave me goose bumps even at that stage. And we saw the fantastic thanks Tim dancers, and that didn't translate as well on TV, sadly, it was also amazing, v Slumdog Millionare vibes

21.01.2025 20:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Agreed. And I missed it live πŸ˜‚

21.01.2025 18:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Why Scotland Yard put me and my child on a register and Stath Lets Flats is to blame.

I wrote about the time Scotland Yard sent a SWAT team to investigate my child, and how it was all Jamie Demetriou’s fault heawood.substack.com/p/why-scotla...

08.12.2024 21:13 β€” πŸ‘ 88    πŸ” 21    πŸ’¬ 5    πŸ“Œ 4
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Do not allow your inner child to fade away as the years pass by. This precious part of yourself β€” the one that finds wonder in small moments, laughs freely, and sees the world with curiosity and delight β€” is essential to maintaining genuine joy and vitality throughout your life.
Gurdeep.org

07.12.2024 16:56 β€” πŸ‘ 690    πŸ” 105    πŸ’¬ 17    πŸ“Œ 15
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I've written about what dying typically looks like - not as a 'pro' or 'anti' AD piece, but in the spirit of confronting a taboo.

We've lost the easy familiarity with the patterns of dying that existed when death typically occurred in people’s own homes.

Let's talk about it πŸ™

@newstatesman.com

03.12.2024 18:42 β€” πŸ‘ 607    πŸ” 179    πŸ’¬ 61    πŸ“Œ 26

A Brief History of The Art of Conversation is Dead

🧡

02.12.2024 18:41 β€” πŸ‘ 368    πŸ” 95    πŸ’¬ 17    πŸ“Œ 17

Exactly this.

01.12.2024 09:42 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Community lenders unlock Β£1bn for small firms rejected by banks Loans will benefit 15,000 businesses in Britain’s poorest areas in scheme launched by the government’s economic development agency

A good news story about supporting smaller businesses and startups buried away in the business pages bit.ly/3CObL8P

27.11.2024 18:21 β€” πŸ‘ 68    πŸ” 19    πŸ’¬ 0    πŸ“Œ 2

Do you know someone who might be interested in a PhD involving quality improvement, implementation science, health psychology and health economics?

#ImpSci
@theqcommunity.bsky.social

24.11.2024 20:34 β€” πŸ‘ 3    πŸ” 4    πŸ’¬ 1    πŸ“Œ 1

Great story which made me subscribe (and I don’t even live in London):

22.11.2024 19:36 β€” πŸ‘ 16    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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PhD Scholarship for Black British Applicants at City St George’s, University of London Explore a PhD Scholarship for Black British Applicants. Apply today and discover more PhD opportunities at jobs.ac.uk.

There's a fully-funded PhD Scholarship for Black British Applicants at my partner's law school. Pass it on to anyone who might find it useful. Could change someone's life. www.jobs.ac.uk/job/DKP136/p...

22.11.2024 07:47 β€” πŸ‘ 239    πŸ” 213    πŸ’¬ 13    πŸ“Œ 3

I would do this for you. Give me your top 3 things to share and I'll come back to you with theirs πŸ˜†

22.11.2024 08:24 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Looking forward to it @richtaunt.com it's very timely for me to have a timeout for a little reflection. Thank you!

19.11.2024 08:17 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We want you to help shape the 10 year plan for health. If you use the NHS, work in health and care, interested in shaping the future of the NHS, new website launches today seeking your experience and ideas change.nhs.uk/en-GB/

21.10.2024 05:55 β€” πŸ‘ 40    πŸ” 39    πŸ’¬ 6    πŸ“Œ 0

@adh0k is following 19 prominent accounts