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Physiozensam

@physiozensam.bsky.social

Physiotherapy wellness and fitness service. A holistic service that caters to patients needs.

22 Followers  |  25 Following  |  14 Posts  |  Joined: 21.02.2025  |  1.3942

Latest posts by physiozensam.bsky.social on Bluesky


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#worldmentalhealthday

#selflove #selfcare is not #selfish

Itโ€™s taking care of yourself so you can take care of others!!

Fill your cup first so you can pour for others.

#bekindtoyourmind #worldmentalhealthday2025

10.10.2025 09:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#internationalyogaday #yogapose #flexibleyetstrong
#infinityyogapose

21.06.2025 20:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#proudpilatesinstructor

#balance #coordination #cooldown #mondaynightpilates #doneright

@anytimefitness

09.06.2025 21:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Week 1/6 of #fitnessclassess for the #community organised by local GP ,
Runnymede Borough Council

and Anytime Fitness Addlestone

Loved the energy despite of the weather

#fitness #community #exerciseismedicine #getfitgetactive

#mindmatters #mentalhealth

#localgym

21.05.2025 13:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

My pleasure Rob , hope you are well

16.05.2025 07:13 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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@physiozensam.bsky.social speaking to the group about private practice & her unconventional career path

15.05.2025 18:28 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
ITV tonight segment - How to get healthy at home

ITV tonight segment - How to get healthy at home

Loved discussing simple things you can do at home especially if you sit down for a lengthy period of time at your desk

With celebrity GP Dr Amir Khan ITV tonight

Get healthy at home segment

#physiotherapy #exerciseismedicine #movementismedicine

08.05.2025 20:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Filming for ITV segment
at The Doctors surgery - new collab for Physiozen Ltd in Surbiton

Thank you Dr Amir Khan for signing the book and for a brilliant experience today , it was lovely filming with you ๐Ÿ™๐Ÿ˜Š

#healthsegment #patienteducation #movementismedicine

25.04.2025 11:26 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Happy Easter

21.04.2025 07:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Happy to contribute

www.thebodycoach.com/blog/a-begin...

Read more ๐Ÿ‘‰๐Ÿผ

01.04.2025 11:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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We donโ€™t need a day to celebrate #women

09.03.2025 12:06 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Business essentials for running a private physiotherapy practiceโ€

Thank you Physio First Org Katie Knapton for organising this course with Celia Champion @painless.bsky.social

Insightful session for all #privatephysiotherapypractitioners starting on or running a #business

07.03.2025 16:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
LinkedIn This link will take you to a page thatโ€™s not on LinkedIn

Happy to share National Axial Spondyloarthritis Society
article published

Read to find out #delayeddiagnosis of #axialspa +how #primarycare clinicians can make a difference
lnkd.in/dC-i4a7A
And everyone at NASS and co authors

Act on axial spa campaign find more resources here

lnkd.in/deaNhpFp

02.03.2025 21:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Happy patient ๐Ÿ˜Š

Happy patient ๐Ÿ˜Š

24.02.2025 08:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Skeptical about joining another social media platform, but one must hope.

22.02.2025 07:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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