@wsmith77.bsky.social
Married|3 girl dad| Runner|Guitar|Soccer|Gardening| Half Marathon- 2 Cleveland Marathon- May 17, 2026
I know!!! I am ready to get back outside.
02.02.2026 03:03 — 👍 0 🔁 0 💬 0 📌 2
Sunday long run. Still lots of snow and single digits outside, so it was the treadmill again today. 🏃♂️ #running #runsky
01.02.2026 15:37 — 👍 47 🔁 0 💬 2 📌 0Great job, Elizabeth.
01.02.2026 01:11 — 👍 1 🔁 0 💬 1 📌 0
Friday run. Today was an easier effort recovery run on the treadmill.🏃♂️ #running #runsky
30.01.2026 23:35 — 👍 44 🔁 0 💬 0 📌 0Thanks, Elizabeth! I did think about that 🙂
30.01.2026 11:20 — 👍 1 🔁 0 💬 0 📌 0
Thursday run. Felt good to push the pace a bit this evening. 🏃♂️ #running #runsky
29.01.2026 23:22 — 👍 52 🔁 0 💬 3 📌 0
Tuesday treadmill run. 🏃♂️ #running #runsky
27.01.2026 23:29 — 👍 46 🔁 0 💬 0 📌 0
27.01.2026 07:42 — 👍 10170 🔁 3014 💬 212 📌 144
“Freedom is not free. We have to work at it. Nurture it. Protect it. Even sacrifice for it.”
25.01.2026 02:56 — 👍 17822 🔁 7115 💬 420 📌 481Yeah the beard kinda comes and goes. I let it grow a bit then get tired of it and trim it back. I also miss running outside. I am ready for spring!!
25.01.2026 17:01 — 👍 1 🔁 0 💬 1 📌 0Stay safe Rachel!! Hope you can get out and do some skiing today!!!
25.01.2026 16:58 — 👍 1 🔁 0 💬 0 📌 0
8” of snow already, so treadmill run this morning. My training plan called for 7 miles but I needed to keep going so I went to 10. I don’t like to be political online, in fact I have never really mentioned politics online before. That ends today, we need to speak up. FUCK ICE!! 🏃♂️ #running
25.01.2026 14:27 — 👍 46 🔁 0 💬 1 📌 0Thanks Louise! 🙂
23.01.2026 11:16 — 👍 1 🔁 0 💬 0 📌 0
Thursday fartlek run. 30°F and very breezy today. 🏃♂️ #running #runsky
22.01.2026 23:11 — 👍 65 🔁 0 💬 2 📌 0Thanks!!
21.01.2026 11:56 — 👍 1 🔁 0 💬 0 📌 0
Tuesday treadmill run🏃♂️. #running #runsky
21.01.2026 00:48 — 👍 49 🔁 0 💬 1 📌 0Thanks David! Other folks on here run in colder for sure. I do utilize the treadmill a lot in the winter also.
20.01.2026 23:30 — 👍 0 🔁 0 💬 0 📌 0Western Pennsylvania in the US. Pittsburgh area.
20.01.2026 23:21 — 👍 2 🔁 0 💬 1 📌 0Nice run! Please send a little heat our way. It’s freezing here!🙂
20.01.2026 13:29 — 👍 3 🔁 0 💬 3 📌 0
Monday treadmill run. 🏃♂️ #running #runsky
19.01.2026 23:52 — 👍 56 🔁 0 💬 0 📌 0Thanks!🙂. It was a great workout!
19.01.2026 23:50 — 👍 0 🔁 0 💬 0 📌 0I am going to be running on the treadmill this week also. Single digits are coming to western PA tonight.
19.01.2026 14:31 — 👍 1 🔁 0 💬 1 📌 0Way to go, Elizabeth!
19.01.2026 13:57 — 👍 1 🔁 0 💬 1 📌 0Thanks, Louise!
18.01.2026 22:17 — 👍 1 🔁 0 💬 0 📌 0
Cold Sunday run. 23°F and some wind. The trails were all snow covered at the park I run at occasionally. Saw a few other runners out there today.🏃♂️ #running #runsky
18.01.2026 19:06 — 👍 64 🔁 0 💬 2 📌 0
Friday afternoon run. Some snow flurries and wind during this one. 🏃♂️ #running #runsky
16.01.2026 21:25 — 👍 90 🔁 0 💬 2 📌 0
Tuesday and Wednesday treadmill runs. 🏃♂️. #running #runsky
14.01.2026 23:31 — 👍 44 🔁 0 💬 0 📌 0
Sunday morning run. So happy to get back out for a run today. It was snowing and blowing and cold but it was a fun run. 🏃♂️. #running #runsky
11.01.2026 15:40 — 👍 71 🔁 1 💬 1 📌 0Nice run! 🙂
11.01.2026 12:25 — 👍 0 🔁 0 💬 0 📌 0#GratefulDead #Ripple
11.01.2026 02:57 — 👍 132 🔁 34 💬 5 📌 3
