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Grace NR Gibraltar, PhD

@gracegibraltar.bsky.social

๐ŸŒฟBook:Tales of the Epping Forest ๐ŸŒฟ Crossover fiction/academic author promoting evidence in psychology,mental health, compassion & resilience ๐ŸŒฟScientist & Psychotherapist ๐ŸŒฟ๐Ÿ‡ฌ๐Ÿ‡งUK-๐Ÿ‡จ๐Ÿ‡ฆCanada life ๐ŸŒฟBook a talk in your classroom @SkypeAScientist ๐ŸŒฟโœจ CANZUK advocate

74 Followers  |  217 Following  |  158 Posts  |  Joined: 07.02.2025  |  1.8162

Latest posts by gracegibraltar.bsky.social on Bluesky

Go #BlueJays. Cheering you on from across the pond ๐Ÿ‡ฌ๐Ÿ‡ง

21.10.2025 17:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Live Updates: Marรญa Corina Machado of Venezuela Is Awarded the Nobel Peace Prize

Congratulations to new Nobel Peace Prize laureate Marรญa Corina Machado for her courageous struggle to bring democracy to Venezuela.

10.10.2025 16:40 โ€” ๐Ÿ‘ 39170    ๐Ÿ” 8392    ๐Ÿ’ฌ 1329    ๐Ÿ“Œ 727

#WorldMentalHealthDay2025

To mark World Mental Health Day, I attended the Access to Mental Health in Emergencies talk

Was wonderful to hear about work, progress, and sustainability needs required in emergencies

Thank you to Phiona Koyiet for moderating the talk

@unhcr.org @who.int #MentalHealth

10.10.2025 13:08 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Throughout my childhood I read books by Jane Goodall that sparked my curiosity in the natural world, animals, and comparative primate behavior. As a female scientist, you can imagine what she had to deal with and fight for - to bring to life her ideas and work. An extraordinary life.

01.10.2025 20:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Today is World Narcolepsy Day. Let's take a moment to learn one new thing about narcolepsy from evidence-based reputable academic sources

Here is an infographic to get started from Narcolepsy UK

My main goal with clients is to continue inquiring about/encourage reporting of problems with sleep

22.09.2025 18:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I loved Robert Redford in Barefoot in the Park and Out of Africa.

I appreciated him for playing such interesting and psychologically complex characters.

He will be missed.

17.09.2025 03:40 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ“– In Tales of the Epping Forest, I hope and wish readers to find a path toward inspiration in your hour of upheaval.๐ŸŒฒ๐Ÿก๐ŸŒฒ

Life changes. Life is not easy. There comes a time when life goes on pause. Sometimes the pause lasts longer, much longer than we imagine.

Tales of the Epping Forest sees you.

10.08.2025 15:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

G7 countries need to work together to absorb people from Gaza, and evacuate the civilian population - it's an emergency. This should have already happened months ago. There is no other way forward
... I can't believe we haven't resolved this together. Famine and suffering in 2025 is unacceptable.

22.08.2025 16:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ“– In Tales of the Epping Forest, I hope and wish readers to find a path toward inspiration in your hour of upheaval.๐ŸŒฒ๐Ÿก๐ŸŒฒ

Life changes. Life is not easy. There comes a time when life goes on pause. Sometimes the pause lasts longer, much longer than we imagine.

Tales of the Epping Forest sees you.

10.08.2025 15:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ™ˆ๐Ÿ™‰๐Ÿ™Š

๐ŸŽฏ When you know answers to questions producing the same content & more depth than ChatGPT, you know your stuff. That's ๐Ÿ‘Œ.

โ™‚๏ธโ™€๏ธFor everyone, learning skills & knowledge is hardwork. It requires time & perseverance - buckle up.

โœ–๏ธ Don't let your brains wilt - learning & thinking is human.

31.07.2025 06:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
Tales of the Epping Forest Check out Tales of the Epping Forest - <p>In the ancient woodland of Epping Forest, Flo the Silver Birch is a young, wise tree. When a storm, driven by unseen evil forces, uproots her from the life sh...

๐ŸŒฟ๐Ÿ†• Tales of the Epping Forest is available at #Bookshop bookshop.org/p/books/tale... ๐ŸŒฑ

๐Ÿ‘ฉโ€โš•๏ธAuthor bio: www.goodreads.com/author/show/...

๐Ÿ–‹๏ธ๐Ÿ“ฉ #Schools/#Teachers/#ChildTherapists/#Parent Groups - Message me here to request a complementary zoom author visit, and for a personal letter to your little ones.

30.07.2025 21:48 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Tales of the Epping Forest is available worldwide!

Tell me what you think on #Goodreads. Even ask a question!

Join me on the adventure of Flo, a young wise tree.

30.07.2025 21:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Divenire Ludovico Einaudi, Robert Ziegler, Royal Philharmonic Orchestra ยท Divenire (Deluxe Edition) ยท Song ยท 2006

#LudovicoEinaudi I will see you sometime over the next year.

This song - there are no words.

#Divenire - listen to this in the dark with your eyes closed. Where will it take you?

Looking forward to playing this in #EppingForest this summer.

open.spotify.com/track/6KpO4n...

18.07.2025 21:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Wishing everyone a Happy Aaron T Beck Day. Dr. Beck was the father of cognitive behavioral therapy.

18.07.2025 14:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

film and television.

As many of you many know, I spend a lot of time listening to soundtracks - I love the open space that is otherwise confining with lyrics - but there are exceptions in my world for that too.

Today I had the pleasure of giving that experience to someone else. Whilst on my

17.07.2025 16:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Feeling incredibly grateful to have presented my work as a Scientist at a Skype-a-Scientist event with a wonderful class in Buenos Aires, Argentina!

Really excited we will be talking about #TalesoftheEppingForest later this week!

๐Ÿฅ‚Sharing love of learning is a real thing.

16.07.2025 02:08 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Experience Ludovico Einaudi, Daniel Hope, I Virtuosi Italiani ยท In A Time Lapse ยท Song ยท 2013

open.spotify.com/track/1BncfT...

๐ŸŽผ๐ŸŽผ๐ŸŽถ๐ŸŽต Music that speaks

So powerful, so beautiful.

#LudovicoEinaudi #DanielHope #Experience

#perseverance #hope #courage #challenge

15.07.2025 17:45 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A motivational quote by Dolly Parton

A motivational quote by Dolly Parton

03.07.2025 14:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

There is so much work to do in the world to empower people.

We need a club of like-minded people each and everyday to move forward.

Everything in this interview resonated with signposts on my path

#MarloThomas

02.07.2025 18:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Marlo Thomas Interview: "That Girl" Who Changed Everything
YouTube video by Life Stories Marlo Thomas Interview: "That Girl" Who Changed Everything

This interview is just so wonderful - I wanted to share it with everyone I'm connected with.

youtu.be/GuD2v4x_2HU?...

02.07.2025 18:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

It needs to be less county festival, and less 90s. Please pick people on these committees who are better schooled in the era of 2025!

01.07.2025 17:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Feeling some relief with room for growth - finally the organizing committee of Canada Day did something better - having an Order of Canada Investiture on Canada Day, amongst Canadians across Canada. So so needed...please keep up the improvements.

#CanadaDay
@mark-carney.bsky.social

01.07.2025 17:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Happy Canada Day to all Canadians. Keep up the kindness and positive can-do attitude - this is part of the fabric that makes us who we are. ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ๐ŸŽ‡๐ŸŽ†

#CanadaDay
#CanadaDay2025
@mark-carney.bsky.social

01.07.2025 13:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

So beautiful ๐Ÿ˜€

30.06.2025 19:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

As an ENFJ with a Canadianโ€“UKโ€“European outlook, I blend emotional intelligence with intellectual curiosity, living at the intersection of care, culture, and meaning. Believer that women's rights and freedom of thought and life, are human rights.

29.06.2025 18:53 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I think anyone who is a primary caregiver can agree - don't give unsolicited advice without offering tangible help you can commit to, and are open to doing. Otherwise you have not earned the right to provide advice or think of it.

29.06.2025 18:42 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Glad to see many Canadians celebrate Canada Day in Trafalgar Square. So important to build relationships with partners that are like-minded and have shared values. No time is better for #CANZUK

#CanadaDay
#CanadaintheUK
@liberalca.bsky.social @mark-carney.bsky.social @anitaoakvilleeast.bsky.social

28.06.2025 19:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Jane Fonda With Marlo Thomas
YouTube video by marlothomas Jane Fonda With Marlo Thomas

Dear Marlo Thomas, I want to work with you. If you see this, let's connect! If it's in the cosmos, it will happen. I would like to contribute to St. Jude's Children's Hospital & work on a passion project with you.Spent my evening watching this.It was absolutely delightful. youtu.be/w4K_eyTP6vE?...

27.06.2025 05:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

hard, be kind, focus, apply yourself to things you are passionate about. ๐ŸŒบ๐Ÿ‘

I was there many years ago. That day didn't and does not matter, and the awards you didn't get based on popularity should not be on your resume 20 years from now. If it is, there is a problem.

Sending you a virtual hug.

27.06.2025 05:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I wanted to let all new high school graduates know- especially in North America- if you had a mediocre, sad, or lousy prom - all I can say is that life gets better. If your prom was a disappointment for any reason, life will be extraordinary if you strive to work

27.06.2025 05:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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