ADHD Stimulants Are Not a Study Drug (and More Treatment Truths)
“ADHD treatment isn’t about ‘curing’ us. It’s about giving us the tools and support we need to thrive in a world that isn’t designed with our brains in mind.”
“ADHD treatment isn’t about ‘curing’ us. It’s about giving us the tools and support we need to thrive in a world that isn’t designed with our brains in mind.”
www.additudemag.com/treating-adh...
#ADHDAwareness #Neurodiversity #MentalHealthSupport #MentalHealthMatters #adhdsky #adhd
03.10.2025 20:54 — 👍 3 🔁 1 💬 0 📌 0
Panel 1:
A hand extends a single red brick toward the character. The character looks surprised and slightly sad as they reach out to take it. Text: “It’s hard for people to understand why small comments can make me so emotional,”
Behind the character, there’s already a small pile of red bricks on the ground.
Panel 2:
The character now holds the brick close to their chest, looking down with a pained expression. The pile of red bricks behind them has grown into a large heap, stretching far into the background. Text: “because they can’t see how many times I’ve been criticized for the same thing, over and over again.”
When the reward for growing up with so much criticism is hearing „You’re just too sensitive!
30.09.2025 15:58 — 👍 1626 🔁 537 💬 15 📌 19
ADDitude article titled "The Sunday Solution for Busy Families with ADHD," by Susan Kruger. Discusses scheduling weekly meetings to improve family coordination and productivity.
Taking time at the beginning of the week to look at what's coming up is a great strategy to aid planning skills. I recommend this to my college students . Read to learn how to start this habit for them @additudemag.bsky.social Magazine https://www.additudemag.com/weekly-family-schedule-template/
03.10.2025 13:23 — 👍 2 🔁 1 💬 0 📌 0
a cartoon character with an angry look on his face and the words freetopsticker below him
ALT: a cartoon character with an angry look on his face and the words freetopsticker below him
On the edge of crashing out?
When anger starts to boil, follow these steps from
sharonsaline.bsky.social to turn down the heat and keep intense feelings from taking over.
www.additudemag.com/slideshows/c...
#adhdsky #AngerManagement #EmotionalIntelligence #adhd #neurodivergent
23.09.2025 22:44 — 👍 1 🔁 0 💬 0 📌 0
Shows title of article - College Accommodations Aren't Like High School Accommodations...but don't panic. Here's a rundown of the accommodations you might not get - as well as the ones that are feasible in higher education - and how you can be sure to secure disability services in college. Picture of young woman studying in a college library.
If you have a high school student with a disability, you may wonder what happens when they get to college. In this post for @additudemag.bsky.social, I explained. Read it: http://bit.ly/ADDMagCAs
#LearningDisabilities #Dyslexia #SpecialEducation #IEP #ADHD #CollegeTransition
23.09.2025 21:22 — 👍 3 🔁 2 💬 0 📌 0
Do you squander your precious time and energy trying to “act normal” at the expense of your mental health? That’s ADHD masking. Learn more here:
www.additudemag.com/adhd-masking...
@sharonsaline.bsky.social
#masking #adhd #adhdsky
23.09.2025 13:47 — 👍 1 🔁 0 💬 0 📌 0
Credit goes to Living with ARFID (FB) #ARFID #Autism #eatingdisorder #Neurodivergent
22.09.2025 21:03 — 👍 2 🔁 1 💬 0 📌 0
ADHD Super Powers
Real ADHD Resilience
People with ADHD can push past setbacks, adapt to new strategies, and troubleshoot solutions to complex problems. “We see the light at the end of the darkest tunnel. We pick ourselves up off the sidewalk when we fall. We smile through our tears,” says Linda Roggli, founder of the A-D-Diva Network for ADHD women 40-and-better.
Adapted from “17 Things to Love About Your ADHD!”
https://www.additudemag.com/slideshows/benefits-of-adhd-to-love/
#adhd
20.06.2023 21:49 — 👍 2 🔁 1 💬 0 📌 0
ADHD Cleaning Tip:
Look at the area you're in through your phone's camera. You'll be surprised by what you notice!
12.09.2025 15:38 — 👍 5 🔁 2 💬 1 📌 0
What Exactly Is RSD (Rejection Sensitive Dysphoria) and What Can You Do About It? My latest blog post:
bit.ly/4eDqf8I
20.11.2024 05:21 — 👍 1 🔁 1 💬 0 📌 0
Why Distractions Derail You and How to Stay on Track #adhd #adhdtherapy #therapy
Full article: https://www.couragetobetherapy.com/blogarticles/why-distractions-derail-you-and-how-to-stay-on-track
21.09.2025 19:01 — 👍 0 🔁 1 💬 0 📌 0
YouTube video by ADDitude Magazine
Ed Helms on ADHD
In a recent conversation with #rainnwilson on his SoulBoom podcast, actor and comedian #EdHelms -- who received a late ADHD diagnosis -- recommended ADDitude as a source of information and connection. Ed, we're happy to talk all things #adhd with you anytime!
youtube.com/shorts/9R2GY...
#adhdsky
21.09.2025 19:21 — 👍 3 🔁 0 💬 0 📌 0
😪An eternal battle
🚨Rising ADHD coaches are helping their clients manage ADHD every day with 3C Activation® coach training!
⏰Don't wait... Q&A is in 3️⃣ days!
▶️ www.coachingwithbrooke.com/q-and-a-coac...
#adhd #adhdcoach #adhdstruggles #adhdawareness #adhdhelp
21.09.2025 14:21 — 👍 3 🔁 1 💬 0 📌 0
ADHD feels like…
🖊️ Endless to-do lists → nothing gets done.
💭 Too many choices = paralysis.
Fix: Pick a “Daily 3” list.
#adhd #adhdlist
21.09.2025 15:24 — 👍 1 🔁 1 💬 0 📌 0
A cartoon brain drives a car on a chaotic road surrounded by signs labeled "Emails," "Projects," "Meeting," and "Reports," depicting stress.
Unfinished tasks look messy from the outside. Inside your brain? It’s just mid-orchestra, tuning between songs.
For ADHD brains, task switching isn’t a graceful gear shift. It’s more like trying to change lanes with the parking brake on.
Here’s the thing: that’s not failure. That’s wiring.
21.09.2025 17:02 — 👍 1 🔁 1 💬 1 📌 0
IDs: queer, agender, fat, Black, AuDHD
Building systems that make the right thing the easy thing.
Community Champion @ atlassian.com
I am an ADHD coach, author of the book "Beyond ADHD," public speaker, and host of the mental health podcast, "The Fearless Now." I coach individuals and lead online programs worldwide. Based out of Santa Barbara, CA.
Website: www.samledconsulting.com
Distracted.
https://tinyview.com/adhdinos
former journalist + current podcaster exploring the intersection of #adhd, hormones, trauma, food & more. xennial | she/her | free hugs | https://linktr.ee/adultingwithadhd
Blue dot living in a red state; ADHD coach for ADHD Women 40+, author, Sheltie mom, organic gardener, retreat facilitator, optimist (less so these days, though)
We are Attention DIFFERENT, not DEFICIT - An advocacy and edutainment organization centered on radical acceptance and neurodiveristy. #adhd #adultingwithadhd
Researcher with Take This. Clinical psychologist using games in therapy with Respec Psychological Services. Opinions are all mine. (she/they)
Author of 'ADHD After Diagnosis' 🧠 | ADHD made me drop out of college... then helped me earn my MBA | Dad of 5 | Strategy Consultant
✨The ADHD Therapist✨
Husband | Father | Therapist | ADHDER
👇 Find More Here 👇
https://linktr.ee/MyADHDCounselor
Cutting-edge research, news, commentary, and visuals from the Science family of journals. https://www.science.org
Psychotherapist & serial business owner turned business coach for ADHD-ish creatives, entrepreneurs, + indie professionals. Host of ADHD-ish podcast. Peloton enthusiast. Profane Buddhist. Curious Human. https://www.diannwingertcoaching.com
Best-selling author and board-certified psychotherapist. Specializing in ADHD, anxiety, and narcissistic abuse.
#hypermobility (and related conditions) brain-body neuro #research @bsmsmedschool UK | Dr Jessica Eccles | http://Linktr.ee/bendybrain | views own | https://www.bsms.ac.uk/about/contact-us/staff/dr-jessica-eccles.aspx
Advocate for thoughtful leadership, evidence-based policy, and compassionate change. Following voices who inform, challenge, and inspire. ADHD specialist, coach, and trainer empowering parents and educators. Always learning.
ADHD Coach/Consultant/Speaker/Podcaster
Husband, Dad, Son, Friend
Trying to make the world a kinder place
He/Him
Trauma therapist, author, trainer, cat lover, ADHDer, geek extraordinaire, and narcissistic abuse specialist.
Leading expert on ADHD in women; author: The Queen of Distraction. Help and resources at www.ADDconsults.com; www.PowerfulWomenWithADHD.com for community and skill building- and fun!
Founder of Coaching With Brooke, ADHD/ EF Coaching for all ages.
Best Selling Author “Activate Your ADHD Potential.” Host of SuccessFULL With ADHD Pod.
coachingwithbrooke.com/links
Go to adhdwisdomtools.substack.com for more. Find ADHD bite size structured cheat sheets that will help you to navigate ADHD in your daily life. If you have any comments or need any other cheat sheets let me know so I can make them for you. Enjoy!👍
College Learning Disabilities Specialist. Speaker. Author: 7 Steps to College Success: A Pathway for Students with Disabilities. Speaker. LDadvisory.com. She/her.
