Attention Different

It's not one being better, it's two different skill sets that both matter. Sometimes you just need someone to grab your hand and say, "We're doing this today."🚀

🎧Hear full conversation with Sharon Pope on YouTube: www.youtube.com/@attentiondifferent🎥

#AttentionDifferent #Shelpful #ADHD

Most ADHD advice assumes you think like everyone else. You don't. And that's actually the advantage.✨

Head over to the Attention Different YouTube channel for more ADHD friendly contents. www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHD #ADHDAdults #ADHDProductivity

𝗡𝗘𝗪 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 💡
ADHD & food are more connected than you think.

Dietitian & founder of Eating with ADHD, Nicole DeMasi Malcher, joins Stephen & Aaron to unpack dopamine cravings & diet shame .

Full episode on: www.youtube.com/@attentiondifferent

#AttnDiff #EatingWithADHD

"Why do you even need a label?"

Labels give us language, community, and most importantly, hope. ✨

Watch the full discussion on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDDiagnosis #RejectionSensitivity #ADHDLabels #Neurodivergent
#ADHDAwareness

When the chemistry fades, ADHD doesn’t suddenly appear; it becomes visible, and understanding that shift replaces confusion with compassion and clarity.🤍

📺Catch Full Episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDRelationships #RelationshipEducation

"What if they saw the real me?"

Radical self-acceptance means dismantling that persona piece by piece, and discovering that belonging was never about becoming someone else. ✨🎭

🎧 Full episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHD #RadicalAcceptance

Working against your ADHD brain is exhausting. Working with it? That's the breakthrough. 🧠✨

What strategy actually works for your brain? Drop it below!

🎙️ Watch more on Attention Different YouTube channel: www.youtube.com/@attentiondifferent

#AttentionDifferent #HackingYourADHD

Self-discovery doesn't always come from a doctor, sometimes it comes from the world reflecting you back. And when it finally lands? Everything gets quiet.✨

🎧Hear Sharon Pope's full episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #Shelpful #ADHDdiagnosis

Some ADHD brains need a flight to China just to focus. Weird? No, strategic.✈️

Understand your brain's nature, & "odd" habits become brilliant strategies.

🎧Catch full episode with Elan Marko on YouTube; www.youtube.com/@attentiondifferent

#AttentionDifferent #DeepWork #ADHDBrain

When you're drowning in tasks, your ADHD brain screams "work harder!" 😰

The truth? Sometimes you need to ADD things back, novelty, curiosity, joy. Even if work gets 10% done. 💡

Watch the full discussion on YouTube: www.youtube.com/@attentiondifferent 🎥

#AttentionDifferent #ADHDSupport

For ADHD partners, daily tasks take extra systems and energy, and recognizing that effort helps couples honor each other’s strengths and bridge gaps instead of widening them. 🌱

📺See Full Episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHD #ADHDRelationships

ADHD symptoms during perimenopause, which came first? 🧠💫

Address hormones first. ADHD was there all along, perimenopause just turned up the volume. You might need both.

🎧Watch the full episode with Diann Wingert 👉www.youtube.com/@attentiondifferent

#AttentionDifferent #Perimenopause

Your "inability to sit still" in corporate isn't a flaw, it's a signal you're built for startup pace. ADHD brains thrive where action beats talk. 🚀

🎧 Hear more with Sharon Pope on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDAtWork #StartupLife #Shelpful

Ever wish you had a personal assistant who actually gets your ADHD brain? Sharon Pope built one.

Sharon Pope—founder of Shelpful, joins Aaron & Stephen on AI, building with ADHD, and ‘stumbling to arrival.’

🎧 Watch full episode on YouTube www.youtube.com/@attentiondifferent

#ADHD #Shelpful

💡 Productivity advice wasn't built for ADHD brains. That's not a you problem, that's a them problem.

The goal isn't consistency, it's flexibility. Your brain evolves. Your tools should too.

Watch full video on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDLife

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴.✨

Languishing ebbs and flows, but ADHD brains experience this foggy feeling way more often. Having language for it? That's powerful.💪

🎥Full ADHD 2025 panel 👉www.youtube.com/@attentiondifferent

#AttentionDifferent #LanguishingAndADHD

Some ADHDers are “𝗲𝘅𝘁𝗿𝗼𝘃𝗲𝗿𝘁𝗲𝗱 𝗲𝘅𝘁𝗿𝗼𝘃𝗲𝗿𝘁𝘀”, we don’t just like people, we need them. 🔋✨

In-person connection isn’t a luxury. It’s medicine. 🧠

🎧Check full episode w/ Elan Marko on YouTube: youtube.com/@attentiondifferent

#AttentionDifferent #ADHDBrain #ExtrovertedExtrovert

When effort is overlooked, and feedback becomes nitpicking, shame replaces motivation, while recognition fuels growth, and constant criticism shuts it down. 🌱

📺Watch the Full Episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDAwareness #CommunicationMatters

Stop chasing productivity. Start building a life that works WITH your ADHD brain.

Aaron & Stephen tackle toxic productivity, burnout, and what flourishing actually looks like.

📺Full episode on YouTube 👉youtube.com/@attentiondifferent

#AttentionDifferent #ToxicProductivity #Burnout

40% of women over 40 leave the doctor with antidepressants. 💊😳

What if it’s not “depression”, but hormones, burnout, or undiagnosed ADHD? 🧠✨

🎧 Watch full episode on YouTube: youtube.com/@attentiondifferent

#AttentionDifferent #ADHDDiagnosis #ADHDWomen #MentalHealth #Misdiagnosis

You're not a rose failing in the desert, you're a rose that needs a rose garden.🌹

Knowing your nature isn't about fixing yourself, it's about finding where you bloom.

📺Full episode with Elan Marko on YouTube
www.youtube.com/@attentiondifferent

#AttentionDifferent #SelfAcceptance

Your "productivity hacks" weren't hacks, they were regulation strategies.

Elan Marko, Stephen and Aaron explore how movement and connection are the infrastructure for ADHD brains.

📺Watch full episode; www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDSupport #COVIDImpact

𝗡𝗘𝗪 𝗘𝗣𝗜𝗦𝗢𝗗𝗘💡ADHD entrepreneur Elan Marko explains why your brain doesn't need more motivation, it needs movement, momentum, and environments built for how you actually work.

📺Watch full episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #DeepWorkSprints #ADHDEntrepreneurs

Aaron and Stephen sit down with Melissa Orlov to unpack how fantasy versions of our partners, misaligned needs, and neurological differences fuel tension.

📺 Watch the Full Episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDRelationships #CommunicationMatters

ADHD comes with both clear, focused days and harder ones, and learning to pause, change approach, or rest is a form of skillful self-care, not failure. 💛🌱

📺Watch Full Episode on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDTools #LlamaLife

Sometimes productivity isn’t about trying harder; it’s about making it feel safer and lighter to begin. 💡

📺 Watch the Full Episode with Marie Ng, founder of Llama Life on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDProductivity #LlamaLife #MomentumNotMotivation

Money conversations can feel overwhelming when you have ADHD, but they don’t have to start big. 💸

🎧 Watch this Late, Not Less episode with Casey Henderson on YouTube: youtube.com/@attentiondifferent

#AttentionDifferent #LateNotLess #ADHDAwareness #ProgressNotPerfection #ADHDStrengths

🧠 Even the things we love aren’t fueled by motivation alone. For ADHD brains, intrinsic motivation is unreliable, especially once novelty wears off.

📺Watch the full episode on www.youtube.com/@attentiondifferent

#AttentionDifferent #ADHDLife #MotivationMyths #ExecutiveFunction

Shifting the focus to curiosity, self-trust, and real support opens space for growth without shame or approval-seeking.

🎧 Watch the full episode with Diann Wingert on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #DifferentNotDeficient #ADHDVoices #WorkWithYourBrain

Late diagnosis can stir doubt, but legitimacy has nothing to do with age, timing, or having to prove yourself to anyone.

🎧 Watch the full episode with Diann Wingert to hear the full conversation on YouTube: www.youtube.com/@attentiondifferent

#AttentionDifferent #LateDiagnosedADHD