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Dr Lisa Ryan

@lisryan.bsky.social

Nutrition (RNutr) & Sport scientist, ATU ❀️ All Sport | Rugby fanatic πŸ‰| πŸ‘βš½πŸŽΎ Concussion researcher 🧠 Munster lass living in Galway. Is grΓ‘ liom an Ghaeilge. Head of Sport, Exercise & Nutrition at Atlantic Technological University (ATU). All views my own.

314 Followers  |  341 Following  |  229 Posts  |  Joined: 21.11.2024  |  1.6261

Latest posts by lisryan.bsky.social on Bluesky

Canada score a great opener but England straight back via Kildunne. 5-7 #CANvENG

27.09.2025 15:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Something special is building in TW2 this afternoon…

#RWC2025 #WomensRugby

27.09.2025 10:22 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Wow, what a day for Irish athletics 😍 Cian McPhillips comes in 4th with another national record, what an amazing run. I am hoarse πŸ’šβ˜˜οΈ

20.09.2025 13:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss well done Kate O'Connor, what an athlete. Five personal bests in this heptathlon😍 Absolutely incredible. πŸ’šβ˜˜οΈπŸ₯ˆ

20.09.2025 12:17 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Soz

20.09.2025 12:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What a semi-final huge congratulations to Canada, superb win πŸ‘πŸ‘πŸ‘ #NZLvCAN

19.09.2025 20:20 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Heartbroken for the girls I have to say πŸ’”πŸ’” We came out strong and had some great moments in the game but unfortunately not converting some chances & some decisions against us have cost us. Well done and congrats to France πŸ‘ #FRAvIRE

14.09.2025 14:16 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We always knew France would come back into this. Need to keep the heads and the pressure now. This is Cup rugby. 10-13 #FRAvIRE

14.09.2025 13:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Great penalty from O'Brien, good decision to take the points. 0-13 #FRAvIRE

14.09.2025 12:50 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank God she's ok, Wafer is simply phenomenal πŸ‘πŸ‘πŸ’šβ˜˜οΈO-10 #FRAvIRE

14.09.2025 12:44 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss Flood is over for our 2nd try πŸ’šπŸ™Œ C'mon @irishrugby.bsky.social 0-10 #FRAvIRE

14.09.2025 12:33 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The power and strength of O'Dowd, absolutely superb πŸ’šβ˜˜οΈ#FRAvIRE

14.09.2025 12:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ’šπŸ’šπŸ’š

14.09.2025 12:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss this time it's a try. Gwan Djougang 😍😍 I'm exhausted already. C'mon @irishrugby.bsky.social β˜˜οΈπŸ’š 5-0 #FRAvIRE

14.09.2025 12:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ahhh noooooo TMO intervention, try ruled out

14.09.2025 12:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss what a start, great power by Monaghan, c'mon @irishrugby.bsky.social πŸ’šπŸ’šβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈ 7-0 #FRAvIRE

14.09.2025 12:05 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Full-time. We win 43-27 πŸ’šβ˜˜οΈ. Lots of good aspects to the game and some really positive moments in attack but we also have a number of work ons. Looking forward to next week, especially as I'll be there in person 😊. #IREvSPA #RWC2025

31.08.2025 12:58 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We seriously need to sort out the restarts for next week. #IREvSPA

31.08.2025 12:41 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yeeee harrrrrrrr McGann over again πŸ’šβ˜˜οΈ Great play by @irishrugby.bsky.social . Lovely conversion by Breen. 43-22 #IREvSPA #RWC2025

31.08.2025 12:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And what a response by MooreπŸ’ͺπŸ’ͺπŸ’ͺAbsolutely love her as a player!! So much power, great burst. 29-17 #IREvSPA #RWC2025

31.08.2025 12:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ideal start to 2nd half by Spain, we didn't deal with the restart well & put pressure on ourselves. 24-17 #IREvSPA #RWC2025

31.08.2025 12:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

#Bonuspoint Whoop whoop, delighted to see McGann in for our 4th try πŸ’ͺπŸ’š 24-12 #IREvSPA #RWC2025

31.08.2025 11:45 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Unreal strength from Higgins to get that score, such an impressive playerπŸ’ͺπŸ’š 19-12 #IREvSPA #RWC2025

31.08.2025 11:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Frustrating to have let Spain back in so easily. Need to take control of this game. 12-12 #IREvSPA

31.08.2025 11:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss πŸ’ͺπŸ’ͺGwan Amee-Leigh Costigan, great try πŸ’š12-0 #IREvSPA #RWC2025

31.08.2025 11:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Woooooooo hooooooooooo great score for @irishrugby.bsky.social by O'Brien. Lovely play in the build up from Costigan 7-0 πŸ’š #IREvSPA

31.08.2025 11:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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So unbelievable proud of our @connachtrugby.bsky.social Women for that win. Last week was tough to take as we knew there was so much more in us. So proud of our team for bouncing back & putting out a performance we know they're capable of. Can't wait for next week, at home again, against Leinster πŸ’š

16.08.2025 19:14 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

A much better 2nd half from @IrishRugby. Lots to build on from that. We're well capable of scoring tries but our defence definitely needs a bit of work 26-47. Can't wait for the #RWC2025 #IREvCAN

09.08.2025 12:56 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yessss another amazing pass by Flood sees Parsons in for her 2nd try of the day πŸ’šπŸ’š 26-40 #IREvCAN

09.08.2025 12:41 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And she's in again 😍😍 Great work from McGann. C'mon @IrishRugby πŸ’šπŸ’š 19-40 #IREvCAN

09.08.2025 12:30 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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