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Dr Lisa Ryan

@lisryan.bsky.social

Nutrition (RNutr) & Sport scientist, ATU ❀️ All Sport | Rugby fanatic πŸ‰| πŸ‘βš½πŸŽΎ Concussion researcher 🧠 Munster lass living in Galway. Is grΓ‘ liom an Ghaeilge. Head of Sport, Exercise & Nutrition at Atlantic Technological University (ATU). All views my own.

320 Followers  |  343 Following  |  232 Posts  |  Joined: 21.11.2024  |  1.6262

Latest posts by lisryan.bsky.social on Bluesky

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Leinster to face Edinburgh in Champions Cup last 16 - The Irish Times Leinster to face Edinburgh in Champions Cup last 16Β Β The Irish Times

Leinster to face Edinburgh in Champions Cup last 16 - The Irish Times (✍️@IrishTimesRugby) #Leinster #Edinburgh #ChampionsCup

18.01.2026 20:32 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Antoine Dupont claiming the soul of 125kg 20-cap international hooker Tolu Latu.

28.12.2025 22:21 β€” πŸ‘ 35    πŸ” 6    πŸ’¬ 1    πŸ“Œ 4

Yesssssssss, great score from Kelly to finish a lovely move from Haley 😍 Conversion good from Crowley. 7-3 #MUNvGLO

13.12.2025 17:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Well talk about a game of two halves. We didn't score a point in the 2nd half. Well done Stormers but lots for Munster to reflect on after that defeat. 21-27. #MUNvSTO

29.11.2025 19:29 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

What a game!! So proud of our @munsterrugby.bsky.social men & what a proper interpro tussle #LEIvMUN

18.10.2025 19:23 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Canada score a great opener but England straight back via Kildunne. 5-7 #CANvENG

27.09.2025 15:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Something special is building in TW2 this afternoon…

#RWC2025 #WomensRugby

27.09.2025 10:22 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Wow, what a day for Irish athletics 😍 Cian McPhillips comes in 4th with another national record, what an amazing run. I am hoarse πŸ’šβ˜˜οΈ

20.09.2025 13:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss well done Kate O'Connor, what an athlete. Five personal bests in this heptathlon😍 Absolutely incredible. πŸ’šβ˜˜οΈπŸ₯ˆ

20.09.2025 12:17 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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a man with a mustache is smiling and says " giggles " ALT: a man with a mustache is smiling and says " giggles "

Soz

20.09.2025 12:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What a semi-final huge congratulations to Canada, superb win πŸ‘πŸ‘πŸ‘ #NZLvCAN

19.09.2025 20:20 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Heartbroken for the girls I have to say πŸ’”πŸ’” We came out strong and had some great moments in the game but unfortunately not converting some chances & some decisions against us have cost us. Well done and congrats to France πŸ‘ #FRAvIRE

14.09.2025 14:16 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We always knew France would come back into this. Need to keep the heads and the pressure now. This is Cup rugby. 10-13 #FRAvIRE

14.09.2025 13:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Great penalty from O'Brien, good decision to take the points. 0-13 #FRAvIRE

14.09.2025 12:50 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank God she's ok, Wafer is simply phenomenal πŸ‘πŸ‘πŸ’šβ˜˜οΈO-10 #FRAvIRE

14.09.2025 12:44 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss Flood is over for our 2nd try πŸ’šπŸ™Œ C'mon @irishrugby.bsky.social 0-10 #FRAvIRE

14.09.2025 12:33 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The power and strength of O'Dowd, absolutely superb πŸ’šβ˜˜οΈ#FRAvIRE

14.09.2025 12:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ’šπŸ’šπŸ’š

14.09.2025 12:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss this time it's a try. Gwan Djougang 😍😍 I'm exhausted already. C'mon @irishrugby.bsky.social β˜˜οΈπŸ’š 5-0 #FRAvIRE

14.09.2025 12:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ahhh noooooo TMO intervention, try ruled out

14.09.2025 12:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss what a start, great power by Monaghan, c'mon @irishrugby.bsky.social πŸ’šπŸ’šβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈβ˜˜οΈ 7-0 #FRAvIRE

14.09.2025 12:05 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Full-time. We win 43-27 πŸ’šβ˜˜οΈ. Lots of good aspects to the game and some really positive moments in attack but we also have a number of work ons. Looking forward to next week, especially as I'll be there in person 😊. #IREvSPA #RWC2025

31.08.2025 12:58 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We seriously need to sort out the restarts for next week. #IREvSPA

31.08.2025 12:41 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yeeee harrrrrrrr McGann over again πŸ’šβ˜˜οΈ Great play by @irishrugby.bsky.social . Lovely conversion by Breen. 43-22 #IREvSPA #RWC2025

31.08.2025 12:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And what a response by MooreπŸ’ͺπŸ’ͺπŸ’ͺAbsolutely love her as a player!! So much power, great burst. 29-17 #IREvSPA #RWC2025

31.08.2025 12:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ideal start to 2nd half by Spain, we didn't deal with the restart well & put pressure on ourselves. 24-17 #IREvSPA #RWC2025

31.08.2025 12:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

#Bonuspoint Whoop whoop, delighted to see McGann in for our 4th try πŸ’ͺπŸ’š 24-12 #IREvSPA #RWC2025

31.08.2025 11:45 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Unreal strength from Higgins to get that score, such an impressive playerπŸ’ͺπŸ’š 19-12 #IREvSPA #RWC2025

31.08.2025 11:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Frustrating to have let Spain back in so easily. Need to take control of this game. 12-12 #IREvSPA

31.08.2025 11:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssssss πŸ’ͺπŸ’ͺGwan Amee-Leigh Costigan, great try πŸ’š12-0 #IREvSPA #RWC2025

31.08.2025 11:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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