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pav (they/them)(audhd)

@pavleheidler.bsky.social

dance artist & activist, somatic movement educator of bodymindcentering (R) curator at LACE symposium

22 Followers  |  20 Following  |  33 Posts  |  Joined: 23.11.2024  |  1.6396

Latest posts by pavleheidler.bsky.social on Bluesky

i love it when i pick my book up to find out i gave up (gave in to sleep) one page before the end of the chapter. every time.

12.10.2025 20:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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stardust express, October '25 on independent artist-run spaces, the use of anatomy in dancing, past, present, future, and all that jazz

i’m supposed to be packing and leaving. yet here i am, typing away. someone hit me, please.

11.10.2025 07:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

i don’t know what to tell you. working from home is hard, since laundry β€œdoesn’t count”, you know? as labour. which means that i feel like i didn’t do anything as i’ve been doing laundry all day.

10.10.2025 13:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

of all the things that are forbidden in sweden, that i can be blinded at night by a moped rushing down a cycle lane. in a park. is beyond me.

09.10.2025 21:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

why are the EJECT DISK and the ERASE DISK options one above the other?! i cannot wait for the moment i erase my whole archive because i can’t tell letters apart from each other. the ERASE DISk could at the very least be featured in red with a DANGER emoji attached.

09.10.2025 10:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

reading the final chapters of Oryx & Crake i DEFINITELY recommend reading The Year Of The Flood first. wowza, maggie!!! wowza

08.10.2025 22:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

whenever i journal i play this game, i write whatever i think intuitively is today’s date before checking. i was so confident today was OCT 10. #adhd #timeblindness

07.10.2025 08:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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when the show becomes too intense so you reach for some scrap yarn to self-regulate

07.10.2025 06:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

in a description for another class, catered to humans and their non-human companions, i wrote β€œbring your furry friend!” one person who attended the class told me they thought the whole β€œbring your dog along” thing was β€œa joke”.

29.09.2025 15:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

in the description for a class i taught a while back i wrote β€œif you have someone under your care, bring them along! parents and children, for example, are more than welcome!” one person who attended the class, a young mother, told me they understood the prompt but assumed i was β€œjust being kind”.

29.09.2025 15:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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hey,

i’m so sorry i didn’t see your message before today. i forgot about this app… my mistake. thanks for asking the question. one person who attended the class told me they read the description and thought the whole β€œbring your dog along” was a joke πŸ˜‚

it wasn’t, of course. dogs are the best!

29.09.2025 14:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

essential combination
worker gloves and beige ballet shoes with a jazz heel that your 95 years old ballet teacher wore when you were six years old, too young for a 180 degree turnout

27.09.2025 13:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

the joy of long form

when on page 179 the tiniest hint of resistance to whatever *that* is is revealed in a person, a character (paired with a hint of denial) and your (the reader’s) mind goes, WHAT THE HELL IS GOING ON HERE?!?!

25.09.2025 13:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

PS this is about physical attraction and the like, not murder or anything illegal like that.”

Note that even in the privacy of my own journal I am scared of, in my own words, going to jail.

24.09.2025 16:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What should I do about that? Should I write things down anyway? Should I admit to myself and my future and past selves that I see them and are taking account of them, my thoughts, OR are we allowed such privacy, even from our own observing selves? >>>

24.09.2025 16:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Three years since my therapist started teaching me how to journal, recorded last week.

β€œI still have a fear of recording my own thoughts exactly as they come to me. I find them too revealing of where my focus is or of what I am attracted to, even if it’s just going to be me reading. Blah. >>>

24.09.2025 16:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

in thick eastern european accent, via zoom (on a laptop) (on the tube) β€œwe can’t give you what you want unless you speak exactly what you want and you are not speaking”

12.03.2025 11:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Login β€’ Instagram Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

what’s in a review, trying new formats out. how annoying is it to read small print on instagram?

www.instagram.com/p/DG28F3Kuf8...

06.03.2025 15:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

at 36

04.03.2025 18:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

a friend needed to get rid of crabs, no problem. i went in, bought the cream. then i needed to get rid of crabs. i felt SO VISIBLE buying that same cream at that same place.

04.03.2025 18:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

mum said you break taboos but always according to law #adhd #autism

04.03.2025 12:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

love #adhd slept for a luxurious half a couple of hours last night also rachel dratch playing everyone on 30 rock, role model material

26.02.2025 08:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

if the world makes it, we will have another call out next year. i would love to study your practice in this context!!! that said, there was a moment last week i was fully convinced it was november. so, i feel you!

21.02.2025 11:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

99 motivation letters. 17 hours, 53 minutes, and 3 seconds. now lunch. and a nap celebrating artists researchers and their labour!

21.02.2025 11:22 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

good morning to culture workers you got this

20.02.2025 08:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

32/105

reading contribution offers to LACE Symposium, what an honour to witness so much critical work being done around the world. #hope is back on the menu, deep gratitude to artists, educators, activists, somatic practitioners on this day

19.02.2025 11:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Post image 13.02.2025 19:35 β€” πŸ‘ 26512    πŸ” 4394    πŸ’¬ 252    πŸ“Œ 116
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stardust express, February '25 All Hail Queer Resistance

yesterday i spiralled thinking about social media, today i spent 45 minutes posting across all platforms

#adhd is not cute, anything but cute

13.02.2025 10:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

i just paid 44sek for a bryggkaffe

11.02.2025 08:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Frequently Asked Questions this collection was last updated on 2025-02-04

the best idea i ever had this week? was to write up Frequently Asked Questions and answer them all… once. #babysteps #opencall

lacesymposium.com/blog/frequen...

06.02.2025 14:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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