Breastfeeding boosts immune cells that protect against breast cancer
The protective, long-lived T cells can persist for decades after a woman gives birth.
Pregnancy and breastfeeding induces the accumulation of specialized immune cells that reduce the chances of breast cancer developing
go.nature.com/3Jln0Jy
21.10.2025 07:52 β π 56 π 13 π¬ 0 π 0
Equally surprise the authors also failed to discuss this confounder, considering that physical activity/exercise is generally recommended as first line treatment for OA (and since the data is apparently available in the Osteoarthritis Initiative).
17.10.2025 15:28 β π 0 π 0 π¬ 0 π 0
(Although I've since stoped using the term subacromial impingement as it's unprecise and misleading.)
16.10.2025 15:57 β π 0 π 0 π¬ 0 π 0
Stock Image
Adherence to a healthy plant-based diet, including vegetables, fruits, whole grains, nuts, and legumes, may be beneficial for breast cancer prevention, mainly in postmenopausal women, finds a study published in the Journal of Health, Population and Nutrition.
bit.ly/3YBXrsj
#MedSky #OncoSky
04.10.2025 20:00 β π 5 π 1 π¬ 0 π 0
Do Swedish rock-climbers exhibit more eating disorder and body dissatisfaction symptoms than non-climbers? A cross-sectional study - PubMed
NCT05587270.
New-ish study finds higher levels of body dissatisfaction in non-climbers, especially in men, where symptoms were three times higher than rock-climbers. pubmed.ncbi.nlm.nih.gov/39414282/
04.10.2025 07:53 β π 0 π 0 π¬ 0 π 0
TL;DR: Low to moderate evidence suggests that taping might reduce bowstringing of the finger flexor tendons. Moderate evidence suggests that taping has no effect on MVC or muscle activation in uninjured climbers. For other outcomes more studies evaluating the effects of taping are needed.
01.10.2025 13:55 β π 0 π 0 π¬ 0 π 0
To tape or not to tape: annular ligament (pulley) injuries in rock climbersβa systematic review - BMC Sports Science, Medicine and Rehabilitation
Background Popularity of rock climbing is steadily increasing. With its inclusion in the Olympic Games this will likely continue. Injuries from rock climbing are also increasing. The most common injury is to the flexor pulley system, consisting of the finger flexors and five annular ligaments (pulleys). Treatment of this injury includes taping of affected fingers, but evaluation of this treatment was previously lacking. The aim of this review was therefore to assess whether taping is associated with better outcomes than non-taping. A secondary aim was to present treatment recommendations or areas for future research. Methods Systematic searches of PubMed, Scopus, SPORTDiscus, Cochrane Library, PEDro and CINAHL. Free text searches of Google Scholar. Citation searching. No restrictions to language, date of publication or study design. Included studies were assessed using Cochrane scale for clinical relevance, by two independent authors. Results were presented in narrative synthesis. Certainty of evidence (GRADE) was assessed by three authors. Review was done according to PICO-protocol and reported according to PRISMA-guidelines. Results After removing duplicates, 595 records were identified. Eight studies and one case report (in nine articles, one poster) were included, consisting of 206 rock climbers, four non-climbers, 23 pairs of cadaver hands. Clinical relevance ranged from 0 to 5 (median 2). Evidence of low to moderate certainty suggests that taping might reduce bowstringing of the finger flexor tendons by 15β22%. Evidence regarding pain, time for return to sports, shearing forces against pulleys, pulley ruptures and maximum voluntary contraction (MVC) were all regarded as βvery lowβ, βvery low to lowβ or βlowβ, and were not considered reliable. Evidence of moderate certainty suggests that taping has no effect on MVC or muscle activation in uninjured rock climbers. No adverse effects of taping were reported. Conclusion Low to moderate evidence suggests that taping might reduce bowstringing of the finger flexor tendons. Moderate evidence suggests that taping has no effect on MVC or muscle activation in uninjured climbers. For other outcomes more studies evaluating the effects of taping are needed. Trial registration: PROSPERO CRD42021241271, date of registration: 18-04-2021.
ICYMI: Here is our systematic review on taping of pulley injuries in rock climbers (open access)!
bmcsportsscimedrehabil.biomedcentral.com/articles/10....
01.10.2025 13:54 β π 0 π 0 π¬ 1 π 0
Then again, when climbing interventions were compared to waitlist or individual interventions, it proved superior - and when it was compared to other group interventions, there were no between group differences - clearly highlighting the importance of group interactions and feelings of belonging.
27.09.2025 07:27 β π 2 π 0 π¬ 0 π 0
Hard to say, in general, being part of open supportive community clearly has therapeutic merit -we discuss this confunder of group cohesiveness in discussions-section- but in included trials, the climbing intervention was delivered by medical personnel & exposure to climbing community might be less.
27.09.2025 07:24 β π 1 π 0 π¬ 0 π 0
TL;DR: Indoor rock climbing, particularly bouldering (combined with mindfulness exercises), appears to be an effective, clinically meaningful, safe, and sustainable adjunctive intervention for adults with moderate depression.
25.09.2025 14:45 β π 1 π 0 π¬ 1 π 0
Effectiveness of indoor rock climbing and bouldering as treatment for depression β a systematic review - BMC Psychiatry
Introduction Depression is one of the most prevalent disorders worldwide. In addition to psychotherapy, cognitive behavioural therapy and antidepressants, exercise therapy is frequently recommended, with emerging evidence highlighting the unique characteristics of rock climbing, including its potential to promote mindfulness, making it a promising therapy. This review aimed to assess whether rock climbing reduces symptoms of depression, the magnitude of effect, and whether effects are sustained long-term. Methods Systematic review conducted according to PICO framework and reported according to PRISMA-statement. Eligible studies were controlled trials assessing indoor rock climbing versus any comparator, including adults with moderate depression, with symptoms reduction on validated depression scales as outcome. Systematic searches were conducted in PubMed, Scopus, and Web of Science (inception to January 2025), with no language or publication date restrictions. Screening (via Rayyan), data extraction, and methodological quality assessment (using PEDro scale) were performed independently and in duplicate. Clinical relevance was assessed using minimal clinically important difference (MCID). Due to heterogeneity of interventions and comparators, findings were narratively synthesized. Certainty of evidence was rated using GRADE. Results Out of 1,832 identified records, seven studies (reported in 10 articles) including 471 participants, met PICO-criteria. Included studies were conducted between 2015 and 2023, in Germany/Austria. Methodological quality was generally good (median PEDro score 6/10). Indoor bouldering (combined with mindfulness exercises) significantly reduced symptoms of depression from moderate to mild (e.g. -8.3 points on MADRS, exceeding MCID of 5 points), indicating a clinically meaningful improvement compared to no intervention (high certainty evidence). Longer duration interventions (8β10 weeks) were needed for effects to persist at 6β12 months (high certainty evidence). Four weeks of top-rope climbing also reduced symptoms of depression from moderate to mild, were sustained long-term, but did not exceed MCID (low certainty evidence). No adverse events were reported. Conclusions Indoor rock climbing, particularly bouldering (combined with mindfulness exercises), appears to be an effective, clinically meaningful, safe, and sustainable adjunctive intervention for adults with moderate depression. However, further high-quality trials are needed to isolate the effects of rock climbing from co-interventions and to compare it with established treatments such as antidepressants and aerobic exercise. Trial registration PROSPERO: CRD42024468119, date of registration: 24-01-2024.
Our #systematicreview on the effectiveness of indoor rock climbing and bouldering as treatment for depression just published in BMC Psychiatry (@bmc.springernature.com)
bmcpsychiatry.biomedcentral.com/articles/10....
25.09.2025 14:44 β π 0 π 0 π¬ 1 π 0
Saw in patient journal today that colleague had ordered a shoulder x-ray for a patient, just in case there might be some degenerative changes... the patient was 80+ yo.
12.09.2025 12:49 β π 0 π 0 π¬ 0 π 0
06.09.2025 02:50 β π 114 π 16 π¬ 4 π 0
Dear Americans, welcome to the thrilling game of βDid this dictator die or just disappear for a day?β Weβve been playing it with Putin and Lukashenko for decades. Enjoy the suspense.
30.08.2025 11:43 β π 23994 π 4262 π¬ 507 π 190
Figure. SPIRIT 2025 Diagram of the Schedule of Enrollment, Interventions, and Assessments
π The SPIRIT 2025 statement updates the guidelines for randomized trial protocols to enhance their completeness, transparency, and consistency, benefiting stakeholders involved in clinical research.
ja.ma/4fzMVZS
10.08.2025 16:00 β π 32 π 20 π¬ 0 π 2
I Am Taking a GLP-1 Weight-Loss MedicationβWhat Should I Know?
This JAMA Internal Medicine Patient Page describes how glucagon-like peptide-1 (GLP-1) receptor agonists work and what behaviors to adopt while using them.
From @jamainternalmed.com: This JAMA patient page covers #GLP1 weight-loss medications, focusing on food craving reduction, blood glucose control, dietary strategies, exercise for muscle retention, and lifestyle changes to prevent weight regain.
ja.ma/3TQnEQU
26.07.2025 12:01 β π 16 π 2 π¬ 0 π 0
YouTube video by Medlife Crisis
Doctor Reveals THAT ONE WEIRD TRICK to Make Line Go Up π π€π«ππ
This top tier by @medcrisis.bsky.social
Get yours today it can't be beat
youtu.be/IwqZy-r3dIU?...
25.07.2025 22:46 β π 9 π 3 π¬ 0 π 0
First they came for the undocumented workers and we doom-scrolled.
Then they came for members of the trans community and we doom-scrolled.
Then they terminated signal transduction and transgenic grants and ...
27.06.2025 14:21 β π 13 π 5 π¬ 0 π 0
"Gender-affirming communication can preserve the sacredness of patient-clinician relationships."
This Viewpoint discusses how clinicians can use affirming language and actions to support transgender patients.
#MedSky #MedEd
ja.ma/44dnKbv
26.06.2025 15:17 β π 14 π 2 π¬ 0 π 0
People are told meat is good for them, but I want to challenge these lies. Meat is violence, raises the risk of chronic diseases, destroys the environment & fuels zoonotic diseases.
Students must see animals as sentient beings, not commodities.
Picture at Columbia University.
#vegan
24.11.2024 01:42 β π 23 π 5 π¬ 0 π 1
Connecting research and researchers. https://linktr.ee/orcid_org
I simplify the process of academic writing | Helped 6,000+ become efficient academic writers with AI | 235K followers on Twitter and 80K on LinkedIn
Trainee PG Dip-CWP with Anna Freud Centre & UCL working in CAMHS/NHS. βοΈPreviously worked in KS3/2/1 & EYFS, with autistic students, ADHD, SEMH & SEND in schools. ADHD adult
Director, Institute for Mental Health, and Chair in Psychiatry and Youth Mental Health, University of Birmingham. Interested in psychosis, youth mental health, neuroscience, philosophy, phenomenology. NHS Psychiatrist in Early Intervention in Psychosis
Moral and political philosophy, climate economics, bioethics
Author of *The Social Cost of Carbon* (OUP 2025) | Faculty @UWMadison, posting in personal capacity
Likes: Boston Celtics βοΈ, bouldering, ebikes, funding public ed.
paulkelleher.net
Cognition, Learning Science, Quant Methods
Assistant Professor, Educational Psychology at a βlarge university in the mountain westβ
Views are my own
Clinical psychologist and psychotherapist, part-time researcher with a focus on suicide prevention and psychopharmacology.
https://ploederlm.github.io/publications/
https://scholar.google.at/citations?user=76cO6AEAAAAJ&hl=de
Nature, espresso, cycling.
Consultant clinical psychologist & associate professor of clinical psychology. Mainly #ClinicalTrials, (post)traumatic stress, #PsychotherapyResearch, & #HumanRights. May contain traces of sarcasm.
(real name Dr Jamie Sherrington)
Dabbler in video games, comics #DnD. Less of a gym monkey more of a Gym Nerd. When I'm not doing geek stuff I do doctor stuff
#TeamGP #paedsRocks Children's Palliative Care
Protecting the right to think, question, and share ideas. Stay connected: https://www.scholarsatrisk.org/email-sign-up/
Website: scholarsatrisk.org
#SciComm and educator, medicinal/supramolecular/synthetic chem PhD, cosmetic chemist, YouTuber
I explain the science behind beauty products and debunk misinformation. I talk a lot about sunscreen and "toxic" ingredients π
labmuffin.com/links
Magnus BΓ€ck research group at Karolinska University Hospital
The goal of the network is to stimulate scientific collaboration, interdisciplinary research, transmission of knowledge through seminars, lab rotation, both internal and external conferences and support promising projects with seed grants.
Clinical psychologist. Pain and health psych academic at USYD Australia
Bath Centre for Pain Research. Exploring pain. Finding new ways forward. @UniofBath@bsky.social.
Professor of Pardiatric Pain and Evidence-based Medicine in Bath Centre for Pain Research, University of Bath
Pediatric psychologist | Pain, gender, and neurodiversity researcher | she/her
Pain researcher. Sex, gender, and pain. Pain communication. Attention. Psychology. Started in London, then moved to the South West. Prof at University of Bath, UK. Interests: music, coffee, food.
Spread too thinly. Toronto. Originally from UK. Cancer biology researcher at Sinai Health. Also Prez of the Terry Fox Research Institute.