Marbles Mental Health's Avatar

Marbles Mental Health

@marbles-mh.bsky.social

Lost yours? You can borrow some of ours! ... A trauma-conscious peer support community, focused on mental health wellness, education, and recovery. πŸ’›

10 Followers  |  13 Following  |  9 Posts  |  Joined: 12.06.2025  |  2.1961

Latest posts by marbles-mh.bsky.social on Bluesky

Preview
(Emotional) Doomsday Prepping It's better to prepare for the worst when you're feeling your best.

First post vibes!!

"(Emotional) Doomsday Prepping" – it's better to prepare for the worst when you're feeling your best.

Talking about mental health toolkits and crisis plans.

open.substack.com/pub/marblesm...

#mentalhealth

27.06.2025 20:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We need them for the day the NYC rats decide to rise up.

17.06.2025 15:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

QRT with your pride flags

12.06.2025 19:38 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
Preview
We will keep fighting, disabled activists warn DWP as they protest against benefit cuts outside Tate Modern Disabled people have warned the Labour government that they will β€œnot go quietly” and plan to keep fighting its plans to cut spending on their benefits by billions of pounds a year, as they staged …

We will keep fighting, disabled activists warn #DWP as they protest against benefit cuts outside Tate Modern
#Fight4Life
www.disabilitynewsservice.com/we-will-keep...

12.06.2025 19:47 β€” πŸ‘ 10    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

#SNAP #disability #foodstampS #EBT #skimming
My case manager says there is a lot of theft of SNAP. Change your pins. Secure yourself.
This is ridiculous.

12.06.2025 19:53 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
Preview
Durham Residents Arrested While Praying at D.C. Moral Monday Protest The group of disability rights advocates were protesting proposed cuts to Medicaid and SNAP benefits.

The group of disability rights advocates were protesting proposed cuts to Medicaid and SNAP benefits alongside Reverend Bishop William Barber II.

12.06.2025 20:00 β€” πŸ‘ 10    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0

cant text i’m breaking the generational curse of my matriarchal bloodline by learning to honor and recognize my needs so it won’t fester in my body and morph into lifelong chronic illness/disability

breaking generational curses by airing out my authenticity so it won’t poison me from the inside out

12.06.2025 20:04 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

We need to start a PNC - Progressives National Committee.

12.06.2025 20:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What was the "official" reason for throwing him out?

12.06.2025 19:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Girl power! 🌼

12.06.2025 19:58 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Padilla: If this is how DHS responds to a senator with a question you can only imagine what they're doing to farm workers, to cooks, to day laborers out in the Los Angeles community and throughout California.

12.06.2025 19:33 β€” πŸ‘ 39363    πŸ” 13841    πŸ’¬ 823    πŸ“Œ 780

A Snickers?!

12.06.2025 14:35 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Witness condemns bill citing mental health struggles of convicted man Testimony highlights mental illness and lack of support for formerly incarcerated individuals.

A powerful testimony at Michigan's Judiciary Committee revealed the heartbreaking struggles of a man who languished in prison for 49 years, highlighting the urgent need for mental health support and reform in the criminal justice system.

Learn more here

#MI #MentalHealthReform #CitizenPortal

12.06.2025 04:48 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

3 Drugs That Can Cause Permanent Brain Damage
#3 – Inhalants πŸ§ πŸ†˜

Whippets + spray cans = oxygen deprivation to your brain.
Short high, permanent loss.
You don’t recover those cells.

#sobersky #wedorecover #sober #recovery #addictionrecovery #fyp

10.06.2025 05:19 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

3 Drugs That Cause Permanent Brain Damage
#2 – M3th 🧠

It shrinks key brain regions.
Makes thinking harder.
And convinces you that you’re doing fine.

False clarity is the trap.

#sobersky #recovery #addictionrecovery #soberlife #fyp #wedorecover

11.06.2025 03:18 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

3 Drugs That Cause Brain Damage
#1 – M@LLie πŸ§ πŸ’Š

MDMA torches serotonin.
Destroys joy.
Wrecks memory.
And the crash can last far longer than the high.

The night out isn’t worth the long-term fog.

#sobersky #addictionrecovery #recovery #wedorecover #mentalhealth #fyp

12.06.2025 02:19 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Most of us would not teach our children or our pets with the same abusive voice we inflict on ourselves.

Loving examples begin in our own head sometimes. Tearing ourselves down makes things so much worse.

#recoveryposse #cptsd #mentalhealth

12.06.2025 02:32 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Lancaster considers countywide social worker program for law enforcement collaboration Lancaster initiates discussions for a countywide social worker program to aid police responses.

Lancaster County is taking a giant step towards community safety by exploring the integration of social workers into law enforcement to tackle mental health crises head-on.

Learn more here!

#MillersvilleLancasterCounty #PA #CitizenPortal #GunViolencePrevention #MentalHealthInitiatives

12.06.2025 02:51 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Food insecurity is a mental health concern. Scan QR code to find locations to acquire food for children. While NFS is not affiliated with them, we will always share resources as we have them!

#mentalhealthactivist #activism #socialactivism #mentalhealth #neverfingsettle

12.06.2025 03:00 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Suicide is still the leading cause of death in men under 50.
The silence around men’s mental health is costing lives.
Let’s talk.
Let’s listen.
Let’s change this.
#MensHealthWeek #MentalHealthAwareness #SuicidePrevention

12.06.2025 03:00 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

"β€œFueling reform: prison diets & mental health” πŸ½οΈπŸ”’

Subscribe to read more on www.pouringpotions.com

#Prisonfood #Nutrition #MentalHealth #CognitiveBoost #behaviour #inmates

12.06.2025 04:24 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Preview
Claire Lee Welcome to my channel! I created this channel to build a safe, welcoming space for everyone. Here, I share helpful tips for managing anxiety and mental health, along with positive affirmations to supp...

My friend started a YouTube channel focused on mental health and affirmations. You should give it a watch, she is super sweet and worked hard on it.
youtube.com/@clairecares...

12.06.2025 03:56 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Struggles with mental health have deepened my love for the world around me.

Connecting with nature reminds me how vast and beautiful this planet is, and how lucky I am to be here to witness it.

I know there are days when that perspective feels impossible, but I promise you will get through this.

12.06.2025 04:12 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Picture from the Finch app of a bird in a robe with a crown, and her pet koala next to her. Under them are the words, β€œRest and recharge are essential, and I deserve them.”

Picture from the Finch app of a bird in a robe with a crown, and her pet koala next to her. Under them are the words, β€œRest and recharge are essential, and I deserve them.”

Today’s affirmations - say them with me:

πŸ‘‰I take good care of myself every day.
πŸ‘‰Rest and recharge are essential, and I deserve them.
πŸ‘‰My mental health is as important as my physical health.

12.06.2025 04:19 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

#ThreeMinuteMeditation #Meditation #TheStormWillPass #YouAreUnderNoObligationToJoinTheChaos

12.06.2025 04:20 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Life’s too short to feel shame or think you’re broken.
Let’s retire words like β€œdisabled” and β€œdisability.”
Maybe you question everything. Maybe you don’t function the way others expect.
Good. Stay curious. Reinvent. Challenge.
You’re not broken β€” the system is.

12.06.2025 04:47 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

🀭

12.06.2025 04:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you!

12.06.2025 04:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Truth.

12.06.2025 04:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image Post image Post image Post image

June is Men's Mental Health Awareness Month, a time to highlight the importance of men's mental health and encourage open conversations about it. 🩷

09.06.2025 21:30 β€” πŸ‘ 212    πŸ” 130    πŸ’¬ 8    πŸ“Œ 23

@marbles-mh is following 13 prominent accounts