Got some more journalling stuff hehe can u tell i like butterflies 🦋

A week later and still trying to up fibre while keeping cals ok

I have to up me fibre intake me average last week was 6g a day and goal is 25g I did do it yesterday just gonna be a bit of an adjustment with cals and seeing what I can have

Hey hows all hehehhe I got aooo much washi tape washi tape washi tape hehehe

Yes please

I hate having bpd
I'm at the stage of I hate u but I love u I don't know what to think or do or how to feel

Coffee theme todays journal

Cat number 5 Damien

Hey can I join

After a week of bs today at least I'm gonna try no matter how tired or mentally exhausted I am

Feeling like such a failure only got to 10k steps plus breakfast with mother this morning and s/h just a very bad day 😞 😢

Ended up on 13k steps yesterday so yeay gonna be a long day today I'm only on 10 hours fasting

Fasted for 28 hours broke with a protein bar 260 cals only on 10,000 steps

Heading home soon fasted till 4pm yesterday then omad then back to fasting lol

Struggling

Fasting for aslong as possible thie weekend is gonna be hard going to me partners mums so no control over food or exercise meep and doesn't help it's me birthday soon enough and me mother is taking me and partner out for breakfast on Tuesday

Fasted for 24 hours and had kedgeree and purged oh how I miss it small goal another couple of pounds and ik ill be able to fit into me jeans again lol and on 14k steps