Kelly Tuttle

Empower HER Radio with Dr. Corey Winn Health & Fitness Podcast · Updated Weekly · ✨ Empower HER Radio with Dr. Corey Winn Where women rise in wealth, impact, and alignment. Welcome to Empower HER Radio with Dr. Corey Winn, the space wher...

I thought I was on the right road of life, then I got sidelined into a dark tunnel filled with sadness and uncertainty, but when I emerged I found myself on a new adventure.

I shared this story during my interview on Empower HER Radio with host, Dr Winn.

podcasts.apple.com/us/podcast/e...

YouTube video by Kelly Tuttle What Happens to the Brain Cells After a Brain Injury? #mildtbi #acquiredbraininjury #tbiwarrior

A nutrient dense diet full of antioxidants can help support your brain’s healing ❤️‍🩹 and health.
#disability

youtube.com/shorts/NRSx0...

Rest Is a Radical Act: Reclaiming Your Worth After Brain Injury

Be a rebel and rest. You and your brain 🧠 are worthy of rest.
#disability

kellytuttle.substack.com/p/rest-is-a-...

Living with TBI: Five Foundational Pillars for Brain Injury Recovery and Work | Kelly Tuttle Podcast Episode · The Chronic Truth Podcast · 11/07/2025 · 30m

I had a great interview with Kimberly Nash, host of The Chronic Truth Podcast. It will be released Friday, so check it out!
#disability

podcasts.apple.com/us/podcast/t...

Recharge to Achieve: Harnessing Brain Breaks for Productivity and Healing while at Work

Brain 🧠 breaks are essential for healing ❤️‍🩹 brains 🧠
#disability #braininjury
kellytuttle.substack.com/p/recharge-t...

Halloween Poster with me dressed as a witch all in black, a dancing skeleton and a picture of my book , After the Crash: How to keep your job, stay in school, and live life after a brain injury.

Happy Halloween 🎃 Everyone!!!
#disability

YouTube video by Kelly Tuttle When Therapy Exercises are Easy it’s Time to Challenge Your Brain 🧠

When you feel your recovery ❤️‍🩹 is plateauing this is the time to challenge your brain 🧠
#disability
youtube.com/shorts/dQ3qj...

Kelly Tuttle on The Authors Alley with Dori DeCarlo Podcast Episode · Word of Mom Radio · 10/23/2025 · 23m

Hey everyone check out my latest podcast interview on Word of Mom with host Dori DeCarlo. We talked about memory issues after a brain injury.
#disability

podcasts.apple.com/us/podcast/w...

Succeeding at Work After a Mild Brain Injury: Empowering Memory Strategies for Success During Healing

In my latest Substack I share external memory tools which can support your memory at work while your brain is healing. ❤️‍🩹
#disability

kellytuttle.substack.com/p/succeeding...

YouTube video by Stroke Warrior Radio Transforming the Brain Injury Journey | Survivor Stories & Recovery Strategies with Kelly Tuttle

I had a captivating conversation with Ralph Cortese, host of Stroke Warrior Radio. We discussed my personal recovery experience and my professional expertise to help survivors recover and return to work.

Please check out Ralph's podcast and YouTube channel.

youtu.be/O17nf1vHIQg?...

A picture of Kelly Tuttle’s book, After the Crash: how to keep your job, stay in school, and live life after a brain injury along with a free download of a stressless medical cheat sheet for doctors appointments. A black skull shaped coffee mug sits on My Brain Injury Recovery Journal along with purple, orange, and green pens

Happy Friday and Halloween 🎃 season.

YouTube video by Kelly Tuttle Ask About Exercises that can Fit into Your Lifestyle

If you’re too tired to do your therapy and exercise after work, ask for your therapy exercises to be modified to fit into your lifestyle.
#disability

youtube.com/shorts/vDQeq...

Check out this clip from my interview on A Couple of Nukes hosted by Mr. Whiskey

Breaking the Multitasking Myth: Finding Focus and Hope After Brain Injury

Multitasking expectations of employees by employers is ridiculous. Especially when our brains 🧠 aren’t wired to multitask.

kellytuttle.substack.com/p/breaking-t...

I was a martial arts 🥋 prior to my TBI. I have tried to return but I have not because of my neurofatigue which lead to weight gain and deconditioning. It has been a real bummer. What has helped me to get motivated is to take baby steps. I’m walking and doing chair yoga.

YouTube video by Kelly Tuttle How to Start Exercising After a Brain 🧠 Injury #tbi

Exercise after a brain 🧠 injury can be challenging.
youtube.com/shorts/l56Zu...
#disability #exercise

Oh man! I sometimes forget to do the ALT text for my pictures and CC. Thanks for the reminder. My TBI was 10 years ago too. I couldn’t make toast and coffee at the same time at the beginning of my recovery ❤️‍🩹

There is hope and you are not alone.

Invisible Wounds: Healing After TBI Unlike visible disabilities, TBI often leave survivors looking “fine” while battling memory loss or fatigue. Tuttle’s journey reveals coping strategies.

Hey, I wanted to share this blog written by Antoniette Lee. Antoniette is the host of the podcast New Normal Big Life. She is also a veteran and TBI survivor. Her blog features me.
#disability #veternwithTBI #pwd

nnbl.blog/invisible-wo...

Invisible Wounds Healing After TBI Traumatic Brain Injury - New Normal Big Life When a car pulled out in front of Kelly Tuttle on a rural road in 2015, the resulting crash didn't just damage her vehicle — it fundamentally altered her brain and identity. The thunderous collision t...

Check out this short sound bite from my podcast interview on The New Normal Big Life, hosted by Antoniette Lee.

www.buzzsprout.com/2510516/epis...

Invisible Wounds Healing After TBI Traumatic Brain Injury Podcast Episode · New Normal Big Life · 09/11/2025 · 30m

I’m excited to share my latest podcast interview on the New Normal Big life Podcast, hosted by Antoinette Lee.
Please check out her podcast.
#disability #pwd #veteranswithtbi

podcasts.apple.com/us/podcast/n...

Beating the Clock After Brain Injury: How Alarms and Timers Helped Me Take Back My Time

In my latest Substack I shared tips that helped me stay on time at work.
#disability #pwd
kellytuttle.substack.com/p/beating-th...

YouTube video by Kelly Tuttle Exercise After a Brain 🧠 Injury can be Brutal #tbi #braininjury #mildtbi #tbiwarrior

Becoming active after a brain 🧠 injury can be hard, especially if you’re back to work.
#pwd #disability #braininjury

youtube.com/shorts/1VVM0...

YouTube video by Kelly Tuttle Brain Injury Recovery is All About the Baby Steps #tbi

Learn about the steps I took to return to work after a mild brain 🧠 injury. I will show you a smoother path back to work.

kellytuttle.org

youtube.com/shorts/CUbbS...

Master Your Mornings: Unlock the Power of Routines for Timely Success! I’m not a morning person.

I inadvertently released two Substack articles this week. Please enjoy a bonus article.

kellytuttle.substack.com/p/master-you...

Curb Distractions: How Digital Interruptions Drain Your Healing Brain’s Energy and What You Can Do About It Every day, you are bombarded by digital interruptions from smartphones and computers, all vying for your attention, like yelling vendors at a carnival as you try to focus.

Don’t let digital distractions drain your brain 🧠 power.

kellytuttle.substack.com/p/curb-distr...

YouTube video by Kelly Tuttle Finding Your Balance: Pushing Yourself VS Not Overdoing It #tbi #concussion

Growing stronger with intentional and mindful steps to returning to exercise after a brain 🧠 injury.
#disability #pwd
youtube.com/shorts/43qG7...

From Stuck to Motivated: Overcoming Overwhelm and Finding Motivation After Brain Injury Sometimes I felt stuck and unmotivated as the office buzzed with lights, sounds, and the movement of my co-workers.

In my latest Substack I share tips on how to support your healing ❤️‍🩹 brain’s motivation while at work.
kellytuttle.substack.com/p/from-stuck...

YouTube video by Kelly Tuttle Make Your Therapy Exercises a Priority When Deciding to Go Back to Work After a Brain Injury

Healing ❤️‍🩹 and participating in therapy takes a lot of energy. If possible don’t make the mistake I did.
I returned to full time work before I had the energy to heal, do therapy exercises, and work. Guess what ended up happening.

I stopped doing my therapy exercises.

youtube.com/shorts/63i2P...

Works=workers