W. Chris Winter, MD, F-AASM, D-ABSM, D-ABPN's Avatar

W. Chris Winter, MD, F-AASM, D-ABSM, D-ABPN

@drchriswinter.bsky.social

Neurologist, Sleep Medicine Specialist, Speaker/Author: The Sleep Solution & The Rested Child. Host of the Sleep Unplugged podcast. Views my own/not medical advice.

796 Followers  |  62 Following  |  58 Posts  |  Joined: 07.09.2023  |  1.9218

Latest posts by drchriswinter.bsky.social on Bluesky

Great article. I referenced it in my latest podcast episode as an example of a great/helpful media article about sleep. Well done!

03.11.2025 22:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

So clearly the rallies did not work.

29.10.2025 19:34 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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That’s no ballroom…

24.10.2025 19:30 β€” πŸ‘ 5154    πŸ” 1107    πŸ’¬ 214    πŸ“Œ 74

Unreal. For the first time, two teams I work for will meet for a world championship. So thrilled.

21.10.2025 03:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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September travel was not gym friendly. I’m back.

16.10.2025 22:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Let me guess: Kid Rock with surprise guest Scott Baio?

09.10.2025 21:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Trust me, I agree with you, but I suspect the Republicans don’t care, will not capitulate, and will spin it all to be the Left’s fault. It’s a tough spot. Not sure you fixed anything for me, but appreciate the thought. We have an idiot for a president; nothing will be β€œfixed” until we vote him out.

01.10.2025 16:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Come on Democrats. Nobody wants this shutdown.

30.09.2025 21:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Well bless his heart. His acting ability to portray a reasonable human being is incredible. οΏΌ

21.09.2025 21:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

In my opinion, there is no such thing as a science denier. Gravity? Photosynthesis? Genetics? Don’t believe any of it huh? Curious what an SD would believe in. Chocolate? Ford Pick-ups? Taylor Swift?

21.09.2025 21:26 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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a man wearing a cowboy hat is sitting in a chair and asking do you have any idea how crazy you are ALT: a man wearing a cowboy hat is sitting in a chair and asking do you have any idea how crazy you are

The entire scientific community.

21.09.2025 20:32 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Does the Tyrell Corporation ever come up in Alien: Earth?

10.09.2025 04:52 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Can we move on from the following breaking headline:

Court rules Trump administration action illegal/unconstitutional. He’s doing it anyway.

05.09.2025 22:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you Republican Party. Nobody wants this.

04.09.2025 17:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Come on NC. Listen to experts.

28.08.2025 17:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Big day at the gym.

09.08.2025 21:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Nothing profound to say here. Just digging the camera lens effect on my right arm. Left arm=cruel reality.

06.08.2025 15:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yay! We’re basically Argentina now.

05.08.2025 22:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Abandon your quest to control. Feeling like a small speck adrift in a vast sea is pretty liberating.

31.07.2025 19:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That makes me feel much better. When is Vol. 2 coming out?

24.07.2025 12:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Help me out here…am I the only one seeing kinda β€œmeh” results here? Especially against the Zepbound numbers (a drug already approved to treat sleep apnea). It feels like a pill that can correct your vision from 20/200 to 20/100. What am I missing?

24.07.2025 01:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I think you’re right.

23.07.2025 02:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#161 - Sleep on Television: The Dream’s Dream on the Small Screen Podcast Episode Β· Sleep Unplugged with Dr. Chris Winter Β· 07/21/2025 Β· 27m

What tv episodes about sleep did I miss? podcasts.apple.com/us/podcast/s...

22.07.2025 12:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Not a more deserving organization on the planet. Proud to be associated with this team. #ThunderUp

23.06.2025 20:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Who lifted it the best? If your answer is not β€œDad” lie.

30.05.2025 20:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#145 - Hypnic Myoclonus: Jerk Your Body Podcast Episode Β· Sleep Unplugged with Dr. Chris Winter Β· 03/31/2025 Β· 27m

Right as you fall asleep, you jerk yourself awake. There is a name for that…

podcasts.apple.com/us/podcast/s...

31.03.2025 21:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Winner!

30.03.2025 20:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Down to the #SnoreFour in the 2025 Sleep Unplugged podcast #PillowFight.

21.03.2025 15:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The β€œSedate Eight” are set in the 2025 Sleep Unplugged Podcast Pillow Fight #brackets

19.03.2025 22:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The historic first matchup in the Sleep Unplugged podcast 2025 Pillow Fight is in the books: Pillow Cube advances from the play-in game to take on the #1 seed Bedgear. #PillowFight

17.03.2025 15:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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