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Llama Zoo

@llamazoo.bsky.social

Definitely not a zoo and hardly any llamas.

26 Followers  |  103 Following  |  1 Posts  |  Joined: 12.11.2024  |  2.1484

Latest posts by llamazoo.bsky.social on Bluesky

Preview
Project Pure Hope fundraiser with University College London Hospitals Charity UK Help Omar Din raise money to support University College London Hospitals Charity UK

Set up by a friend of a friend to bring Palestinian children to London for treatment.
www.justgiving.com/page/project...

26.07.2025 10:22 โ€” ๐Ÿ‘ 144    ๐Ÿ” 102    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 2

Highlights from Prof Chris Pontingโ€™s presentation to the joint APPG on ME & Long Covid: He made clear that graded exercise is harmful, and warned that despite rising numbers, thereโ€™s still no research strategy, no effective treatments, and almost no funding. #MECFS #LongCovid

18.06.2025 05:31 โ€” ๐Ÿ‘ 73    ๐Ÿ” 45    ๐Ÿ’ฌ 5    ๐Ÿ“Œ 3
Journal of Neuroscience Research
Executive Function Decline and Its Association With TNF-ฮฑ in the Later Stages of Post-Acute Sequelae of COVID โ€” Aditi Varenya et al.
"EF decline in PASC also showed a significant, moderate, inverse relationship with serum TNF- ฮฑ levels. No such correlations were observed in the HC group. Furthermore, serum TNF- ฮฑ levels were significantly predictive of the variance in EF decline, after controlling for the impact of age and education" "Notably, serum TNF- ฮฑ concentrations were significantly higher in females, relative to males, in the PASC group."

Journal of Neuroscience Research Executive Function Decline and Its Association With TNF-ฮฑ in the Later Stages of Post-Acute Sequelae of COVID โ€” Aditi Varenya et al. "EF decline in PASC also showed a significant, moderate, inverse relationship with serum TNF- ฮฑ levels. No such correlations were observed in the HC group. Furthermore, serum TNF- ฮฑ levels were significantly predictive of the variance in EF decline, after controlling for the impact of age and education" "Notably, serum TNF- ฮฑ concentrations were significantly higher in females, relative to males, in the PASC group."

From India:

Executive Function Decline and Its Association With TNF-ฮฑ in the Later Stages of Post-Acute Sequelae of COVID

onlinelibrary.wiley.com/doi/abs/10.1...

Image is from the latest Science for ME weekly update

#NeuroPASC #LongCovid #COVIDBrain #novid #PASC

18.06.2025 01:54 โ€” ๐Ÿ‘ 9    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 2
We are involved in supporting the charity โ€˜LightAwareโ€™  with a lightbulb exemption campaign. The campaign is for light sensitive people with chronic conditions including MCS, M.E, long term skin conditions, neurological disorders, autism, and lupus.It aims to address the need to be able to access old fashioned non-LED lightbulbs, that have been banned in the UK. It is thought that around 60,000 people are effected and have severe and painful reactions to LED lights. Alongside Action for M.E and the National Migrane centre, we have supported a letter from LightAware to Ed Milliband (Secretary of State for Energy Security and Net Zero). We will update you further once we hear more.

We are involved in supporting the charity โ€˜LightAwareโ€™ with a lightbulb exemption campaign. The campaign is for light sensitive people with chronic conditions including MCS, M.E, long term skin conditions, neurological disorders, autism, and lupus.It aims to address the need to be able to access old fashioned non-LED lightbulbs, that have been banned in the UK. It is thought that around 60,000 people are effected and have severe and painful reactions to LED lights. Alongside Action for M.E and the National Migrane centre, we have supported a letter from LightAware to Ed Milliband (Secretary of State for Energy Security and Net Zero). We will update you further once we hear more.

(UK) โ€œLight-sensitive people need safe non-LED lightbulbs, say health charitiesโ€

lightaware.org/lightaware-u...

Image is screenshot from the MCS-Aware June email bulletin

14.06.2025 17:53 โ€” ๐Ÿ‘ 20    ๐Ÿ” 9    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0
Preview
British people tell their MPs why they've joined the Global Match to Gaza As the Global March to Gaza begins, British people taking part have condemned their MPs and government inaction over Israel

British people tell their MPs why they've joined the Global Match to Gaza

As the Global March to Gaza begins, British people taking part have condemned their MPs and government inaction over Israel
www.thecanary.co/global/world...

12.06.2025 19:20 โ€” ๐Ÿ‘ 39    ๐Ÿ” 13    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Medscape Medical News > Features
โ€˜Symptom Invalidationโ€™ in Clinically Uncertain Diagnoses Can Leave Lasting Mental Health Harms
Tara Haelle
June 03, 2025

Medscape Medical News > Features โ€˜Symptom Invalidationโ€™ in Clinically Uncertain Diagnoses Can Leave Lasting Mental Health Harms Tara Haelle June 03, 2025

๐Ÿงต
Medscape (widely read by health professionals):

โ€˜Symptom Invalidationโ€™ in Clinically Uncertain Diagnoses Can Leave Lasting Mental Health Harms
www.medscape.com/viewarticle/...
(may require free registration)

Thought this was good & interesting.

#lupus #chronicillness #MEcfs #IBS #POTS #FMS

1/

08.06.2025 16:58 โ€” ๐Ÿ‘ 93    ๐Ÿ” 35    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 7
Preview
Earth is likely to cross a key climate threshold in two years A new World Meteorological Organization report spells the end of the worldโ€™s most famous climate goal.

Irreversible tipping points in the climate system โ€” like the melting of Arctic ice sheets or the wide-scale collapse of coral reefs โ€” are closer than scientists previously believed.

29.05.2025 17:24 โ€” ๐Ÿ‘ 522    ๐Ÿ” 282    ๐Ÿ’ฌ 65    ๐Ÿ“Œ 33
Abstract
Patients with long COVID and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) suffer from a reduced exercise capacity, skeletal muscle abnormalities and post-exertional malaise (PEM), where symptoms worsen with cognitive or physical exertion. PEM often results in avoidance of physical activity, resulting in a lower aerobic fitness, which may contribute to skeletal muscle abnormalities. Here, we compared whole-body exercise responses and skeletal muscle adaptations after strict 60-day bed rest in healthy people with those in patients with long COVID and ME/CFS, and healthy age- and sex-matched controls. Bed rest altered the respiratory and cardiovascular responses to (sub)maximal exercise, while patients exhibited respiratory alterations only at submaximal exercise. Bed rest caused muscle atrophy, and the reduced oxidative phosphorylation related to reductions in maximal oxygen uptake. Patients with long COVID and ME/CFS did not have muscle atrophy, but had less capillaries and a more glycolytic fibers, none of which were associated with maximal oxygen uptake. While the whole-body aerobic capacity is similar following bed rest compared to patients, the skeletal muscle characteristics differed, suggesting that physical inactivity alone does not explain the lower exercise capacity in long COVID and ME/CFS

Abstract Patients with long COVID and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) suffer from a reduced exercise capacity, skeletal muscle abnormalities and post-exertional malaise (PEM), where symptoms worsen with cognitive or physical exertion. PEM often results in avoidance of physical activity, resulting in a lower aerobic fitness, which may contribute to skeletal muscle abnormalities. Here, we compared whole-body exercise responses and skeletal muscle adaptations after strict 60-day bed rest in healthy people with those in patients with long COVID and ME/CFS, and healthy age- and sex-matched controls. Bed rest altered the respiratory and cardiovascular responses to (sub)maximal exercise, while patients exhibited respiratory alterations only at submaximal exercise. Bed rest caused muscle atrophy, and the reduced oxidative phosphorylation related to reductions in maximal oxygen uptake. Patients with long COVID and ME/CFS did not have muscle atrophy, but had less capillaries and a more glycolytic fibers, none of which were associated with maximal oxygen uptake. While the whole-body aerobic capacity is similar following bed rest compared to patients, the skeletal muscle characteristics differed, suggesting that physical inactivity alone does not explain the lower exercise capacity in long COVID and ME/CFS

Important new research from the Netherlands:

Skeletal muscle properties in long COVID and ME/CFS differ from those induced by bed rest

www.medrxiv.org/content/10.1...

#LongCovid #MEcfs

06.05.2025 17:07 โ€” ๐Ÿ‘ 71    ๐Ÿ” 32    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 2
Preview
#MillionsMissing 2025: Sending Out An SOS For #MillionsMissing 2024, #MEAction is sending out an SOS.

Announcing #MillionsMissing 2025 on May 12th!

#MEAction is organizing a community-wide protest to send out an SOS to our elected officials: Save our Support Systems. Save our Science. Save Our Society. Learn more here: www.meaction.net/2025/04/02/m...

#pwME #MECFS #LongCovid #disability

03.04.2025 16:37 โ€” ๐Ÿ‘ 63    ๐Ÿ” 45    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 4
Picture of young Rosemary with placard โ€œHonk if you think Nixon should go to jailโ€. And picture of old Rosemary with same sign but for Trump.

Picture of young Rosemary with placard โ€œHonk if you think Nixon should go to jailโ€. And picture of old Rosemary with same sign but for Trump.

Good old Rosemary! This oneโ€™s doing the rounds and (soz) Iโ€™ve lost whom to credit.

05.04.2025 18:15 โ€” ๐Ÿ‘ 361    ๐Ÿ” 82    ๐Ÿ’ฌ 5    ๐Ÿ“Œ 2
Buffalo Springfield - For What It's Worth (Official Audio)
YouTube video by RHINO Buffalo Springfield - For What It's Worth (Official Audio)

Today's anthem:
youtu.be/80_39eAx3z8?...
#handsoff

05.04.2025 23:20 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

La chat tra JD Vance e Pete Hegseth:

#Vance: "Odio dover aiutare l'Europa".

#Hegseth: "Condivido, รจ disgustoso".

Cosa dicono #Meloni, #Salvini, #Tajani che fanno a gara tra di loro per aggiudicarsi la leadership nei rapporti con la presidenza #Trump? Muti e a capo chino come sempre?

25.03.2025 10:16 โ€” ๐Ÿ‘ 23    ๐Ÿ” 9    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

Millions of lives on hold around the world with this dreadful illness. Decades of neglect. The UK has the opportunity to be a leader.
Please #FundThePlan

12.03.2025 15:11 โ€” ๐Ÿ‘ 43    ๐Ÿ” 18    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Word of the day is โ€˜huff-snuffโ€™ (16th century): a hectoring bully or braggart.

28.02.2025 18:05 โ€” ๐Ÿ‘ 8395    ๐Ÿ” 2487    ๐Ÿ’ฌ 200    ๐Ÿ“Œ 187

100%. We're looking down the barrel of the Fourth Reich.

24.02.2025 16:43 โ€” ๐Ÿ‘ 52    ๐Ÿ” 9    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Are you bored tonight? Send your five accomplishments, maybe your shopping list, or your five thoughts on Elon from the past week to OPM at HR@opm.gov.

23.02.2025 01:02 โ€” ๐Ÿ‘ 13630    ๐Ÿ” 3424    ๐Ÿ’ฌ 990    ๐Ÿ“Œ 407
Post image Post image Post image Post image

๐Ÿฆ The full text of the #LongCovid roadmap:
'Targeting the SARS-CoV-2 reservoir in Long Covid' in The Lancet

Written by 36 global experts incl: Ely, Pretorius, Proal, Yonker, Griffin, Van Elzakker, Putrino, Iwsaki

12.02.2025 12:29 โ€” ๐Ÿ‘ 45    ๐Ÿ” 17    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
A chart titled 'Replicated Findings in ME/CFS and Long Covid from the German Association for ME/CFS that lists studies that found: reduced cerebral blood flow, endothelial dysfunction, autoantibodies, regional hypometabolism in CNS, decreased systemic oxygen supply, lactate levels, arterial stiffness, platelets and blood clots, etc.

A chart titled 'Replicated Findings in ME/CFS and Long Covid from the German Association for ME/CFS that lists studies that found: reduced cerebral blood flow, endothelial dysfunction, autoantibodies, regional hypometabolism in CNS, decreased systemic oxygen supply, lactate levels, arterial stiffness, platelets and blood clots, etc.

I finally found a chart I'd been looking for in prep for @johnvsjonvsme.bsky.social Scary Science!
'Replicated Findings in ME/CFS and Long Covid' by German Association for #MECFS. Reduced cerebral blood flow seen in '92, autoantibodies '03, hypometabolism of CNS '98, etc. #GreatestMEdicalScandal

15.11.2024 01:53 โ€” ๐Ÿ‘ 144    ๐Ÿ” 37    ๐Ÿ’ฌ 28    ๐Ÿ“Œ 6

โ€œGlobally, accepted estimates have suggested between 65m & 200m people have #LongCovidโ€ฆ between 19.5m & 60m people face years of impairmentโ€

Letโ€™s compare with recent global figures from the WHO:

๐ŸŸ  Dementia: 55m+
๐ŸŸ  Rheumatoid arthritis: 18m
๐ŸŸ  Parkinsonโ€™s disease: 8.5m+
๐ŸŸ  MS: 1.8m+

#CureLongCovid

15.11.2024 06:39 โ€” ๐Ÿ‘ 61    ๐Ÿ” 23    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 2

๐ŸฅกLong Covid Takeaways
- Quality of life same as those with advanced cancers
-46% had mod severe or worse function at 6m
- cost ๐Ÿ‡ฌ๐Ÿ‡ง ยฃ5.7 Billion 2022-23
-ยฃ931 lost through work

The cost is likely to be much higher & QoL lower as this was people who could get to clinic & were still able to work ๐Ÿ˜•

15.11.2024 08:59 โ€” ๐Ÿ‘ 91    ๐Ÿ” 46    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

I saw a patient last week with ME who in 2023 was told by the MECFS service to โ€˜get back to the gymโ€™. She did 20 minutes, collapsed and hasnโ€™t walked since. The advice is still out there, still wrong and the harm is real.

11.11.2024 09:25 โ€” ๐Ÿ‘ 349    ๐Ÿ” 151    ๐Ÿ’ฌ 11    ๐Ÿ“Œ 5

@llamazoo is following 17 prominent accounts