Daniel Belum

"Self confidence is the solution to all of my problems"

This sucks! THIS SUCKS!!! or ... maybe it doesn't - Echoes Within I don't like vegetables. I don't mean I demonstrate against them or protest broccoli, I just don't eat them.Then one day I decided to become a Buddhist monk

I don’t like vegetables. I don’t mean I demonstrate against them or protest broccoli, I just don’t eat them. Then one day I decided to become a Buddhist monk and that specific path required being a vegetarian…

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https://www.echoeswithin.org/this-sucks-this-sucks-or-maybe-it-doesnt/

Echoes Within is partnering with OnePageCRM to increase efficiencies for our charity! Really glad we found them, so much ease of use compared to (others)

Quick shout out for OnePageCRM (www.onepagecrm.com)! After trying Hubspot and a few others (and building my own), finding this was just what echoeswith.org needed!

Functional fitness isn't about gaining a hot gym bod, but just being able to live authentically

Random stop in a tiny town and find something great? Sounds like adventure!

elevator pitch

Happy to announce that Echoes Within is now a recognized non-profit! Full press release here -https://www.echoeswithin.org/echoes-within-secures-501c3-nonprofit-status/

Echoes Within is now a 501(c)(3) nonprofit! 🎉 We’re expanding access to stress & anxiety relief, sexuality wellness, self-confidence, and identity support for all. 💚
👉 Read more - https://www.echoeswithin.org/echoes-within-secures-501c3-nonprofit-status/

Would you eat all the crap and let your body fade if you know the end was near?

We just had our first improv show but had trouble engaging the audience. Next time, we might open with Party Guest. https://www.echoeswithin.org/party-guest/

Columns/Pillars | Hoopla Columns/Pillars Description For this game you need 2 volunteers from the audience. They stand/sit at the front sides of the stage, and act as pillars for the players. 2 players do a scene, and wheneve...

here is a great write up from hooplaimprov on the game Pillars!
www.hooplaimpro.com/columns-pill...

see full announcement here - https://www.echoeswithin.org/donovanjoinsboard/
We are happy to announce that Donovan (he/him) has been promoted from Treasurer Advisor to Board Treasurer!

Appearing live right now https://www.youtube.com/live/jyoYaNENeiM?si=a3cf_1gylbh2R5Q_

Anxiety relief doesn't have to be beyond reach.

Echoeswithin dot org

"The fact that I am not going to the gym everyday is impacting my self-confidence and self-assurance"

Practice purposeful imbalance

We accept the help that people give, and are grateful instead of resentful

What does #meditation do for me?

 Now more than ever, meditation is important, and the reason for that is you can't use your phone while you meditate. You can use it as a timer, sure, but it's a chance to put down your phone and let your brain wander. A lot of people think meditation is mindlessness, but actually…

Words only have meaning in the context to other words; people only have meaning in context of other people. Everything is empty, until it is not.

Breakfast in a restaurant with two TVs. Facing One direction is a newscast. Facing the other direction is the ocho with professional cornhole.

I now understand the scoring system for cornhole at a professional level

Along with other things I do in a day, I'm going back to dedicating an hour to learning. I really need to make better use of Focus Mate (pairs you with an accountability partner via video call)

Echoes Within Go live!

Echoes Within is LIVE! A no-cost healing space for LGBTQIA+, neurodivergent, kinky, & polyam folks. Trauma-informed care, inclusive support, & deep community healing. Healers wanted!🌐 echoeswithin.org📲 @echoeswithinorg#HealingForAll #EchoesWithin

Sometimes you need a hug, sometimes you need…

Remote services for Echoes Within? Sure but don't fall asleep

Direct vs Indirect Suggestions — What Works?

Direct: “You are calm.”
Indirect: “Some people notice calm creeping in without even trying...”

Which works better for you? #hypnosis101 #nlptechniques #directsuggestion #indirecthypnosis

Therefore, stop the intellectual practice of investigating words and chasing after talk; study the backward step of turning the light and shining it back. Body and mind will drop away of themselves, and your original face will appear. - On Zen Practice