Spencer Millbery @smillbery

You’re wrong Strava, there’s loads of miles left!!!

12.10.2025 10:35 — 👍 3 🔁 0 💬 0 📌 0

Fridays nights…

10.10.2025 20:36 — 👍 4 🔁 0 💬 0 📌 0

One of my faves for a sit down and a fizzy orange 👌🏻

10.10.2025 10:08 — 👍 2 🔁 0 💬 1 📌 0

Start a fire?

10.10.2025 10:06 — 👍 2 🔁 0 💬 1 📌 0

Little jogs are the future 👌🏻

My over confidence far exceeds my abilities 🤣

10.10.2025 08:07 — 👍 0 🔁 0 💬 1 📌 0

Northern traverse.

09.10.2025 04:54 — 👍 1 🔁 0 💬 1 📌 0

donald trump is pointing at the camera while wearing a blue suit and tie . ALT: donald trump is pointing at the camera while wearing a blue suit and tie .

24.09.2025 18:53 — 👍 0 🔁 0 💬 0 📌 0

the man is wearing a suit and tie and clapping his hands . ALT: the man is wearing a suit and tie and clapping his hands .

Nice job @andylaw.bsky.social 👏🏻👏🏻👏🏻

31.08.2025 11:49 — 👍 2 🔁 0 💬 1 📌 0

My wife has many questions…🤣

30.08.2025 08:08 — 👍 0 🔁 0 💬 1 📌 0

Mummy…

30.08.2025 06:31 — 👍 0 🔁 0 💬 1 📌 0

Correct attire…👌🏻

30.08.2025 06:30 — 👍 4 🔁 0 💬 0 📌 0

Where did you stay?

30.08.2025 06:30 — 👍 0 🔁 0 💬 1 📌 0

Salt tabs!

(Someone forgot them on last jog race…😬🤣)

24.08.2025 10:58 — 👍 0 🔁 0 💬 1 📌 0

Fine, I’ll need crew…

24.08.2025 10:46 — 👍 1 🔁 0 💬 1 📌 0

How will I get to the lakes?!?

24.08.2025 10:41 — 👍 1 🔁 0 💬 1 📌 0

Crusty ones?!?

24.08.2025 10:40 — 👍 0 🔁 0 💬 1 📌 0

To a degree yes but you need to dig through the piles of shit…

18.08.2025 11:46 — 👍 0 🔁 0 💬 1 📌 0

a minion wearing glasses and overalls is standing on a table . ALT: a minion wearing glasses and overalls is standing on a table .

17.08.2025 20:40 — 👍 1 🔁 0 💬 0 📌 0

a man with a beard says i forget in a pinkvilla ad ALT: a man with a beard says i forget in a pinkvilla ad

I keep forgetting to log in…

17.08.2025 19:42 — 👍 2 🔁 0 💬 3 📌 0

Aero shades 👌🏻

17.08.2025 19:39 — 👍 1 🔁 0 💬 1 📌 0

a man wearing glasses and a darth vader helmet has an award from the atlanta international film festival on his chest ALT: a man wearing glasses and a darth vader helmet has an award from the atlanta international film festival on his chest

10.07.2025 05:01 — 👍 0 🔁 0 💬 0 📌 0

a close up of a woman screaming with the words come back below her ALT: a close up of a woman screaming with the words come back below her

28.06.2025 05:22 — 👍 0 🔁 0 💬 1 📌 0

Caffeine doesn’t work on me…😐

28.06.2025 05:22 — 👍 0 🔁 0 💬 1 📌 0

May I ask how many quids?

24.06.2025 04:27 — 👍 0 🔁 0 💬 1 📌 0

Listen to the Jason Koop podcast on GI issues. I’ve learnt a few things which I’ll try up to ndw100.

17.06.2025 11:18 — 👍 1 🔁 0 💬 1 📌 0

Only 3…👀

12.06.2025 04:25 — 👍 0 🔁 0 💬 1 📌 0

a man wearing a black t-shirt with the words `` oh my '' on it is making a funny face . ALT: a man wearing a black t-shirt with the words `` oh my '' on it is making a funny face .

12.06.2025 04:25 — 👍 0 🔁 0 💬 0 📌 0

@neilywilko.bsky.social @raemck.bsky.social

29.05.2025 20:41 — 👍 2 🔁 0 💬 1 📌 0

a woman is sitting at a desk with a can of pringles in front of her ALT: a woman is sitting at a desk with a can of pringles in front of her

26.05.2025 20:41 — 👍 1 🔁 0 💬 1 📌 0

a waterfall in the middle of a lush green forest with the words sploosh ! ALT: a waterfall in the middle of a lush green forest with the words sploosh !

26.05.2025 20:33 — 👍 0 🔁 0 💬 1 📌 0

Spencer Millbery

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