Roy McPartland

A pink graphic providing helpline contact details for Time to Talk Day. The text at the top reads: ‘If you need to chat this Time To Talk Day.’ Below, it lists different support services with their contact numbers: • Mind: 0300 102 1234 (Open 9am-6pm weekdays) • Samaritans: 116 123 (Always open) • Campaign Against Living Miserably (CALM): 0800 58 58 58 (Open 5pm - midnight) • C.A.L.L. (for people in Wales): 0800 132 737 (Always open) • The Mix (for under 25s): Text THEMIX to 85258 (Always open) At the bottom, a call-to-action reads: ‘Share and save this post.’

Just leaving this here 💙 Today is #TimeToTalk Day, take action and share this post to remind others that it's okay to reach out for help 💭

06.02.2025 06:37 — 👍 172    🔁 139    💬 2    📌 15

Mindfulness Taster - Breathing We can often go through life on automatic pilot, missing the moment by being in thought. Roy McPartland presents a couple of formal minfulness practices which will bring your awareness back to the her...

This week it was a pleasure to introduce the Radiology team at UHL to the concept of mindfulness. I’ve found great utility in its tenets personally too.

Have a moment of mindfulness yourself: amica-counselling.wistia.com/medias/v459t...

01.02.2025 11:04 — 👍 0    🔁 0    💬 0    📌 0

Female NHS worker stares into the distance whilst sat in a dimly lit office

I’m a bit late to the party with this video but I believe it’s an excellent resource about how to recover from burnout

www.ted.com/talks/emily_...

25.01.2025 21:58 — 👍 0    🔁 0    💬 0    📌 0