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Shannon 🌻

@shanceypants.bsky.social

Wife, mother, powerlifter, avid reader, food lover, cooking guru, gamer, writer, coffee lover, cat lady ❀️

67 Followers  |  37 Following  |  41 Posts  |  Joined: 15.01.2025  |  1.9213

Latest posts by shanceypants.bsky.social on Bluesky


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Still lifting

28.01.2026 22:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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New hair, who dis?

06.08.2025 19:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Suns out…for now

24.05.2025 20:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It’s harder. My car won’t lock if my fob is inside 🀣

24.05.2025 20:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
People in Gaza are starving, sick & dying as the aid blockade continues

People in Gaza are starving, sick & dying as the aid blockade continues

The entire 2.1 million population of Gaza is facing prolonged food shortages, with nearly half a million people in a catastrophic situation of hunger, acute malnutrition, starvation, illness and death. This is one of the world’s worst hunger crises, unfolding in real time.

The entire 2.1 million population of Gaza is facing prolonged food shortages, with nearly half a million people in a catastrophic situation of hunger, acute malnutrition, starvation, illness and death. This is one of the world’s worst hunger crises, unfolding in real time.

Photo of a girl with her hands outstretched at a food distribution point asking for food.

Photo of a girl with her hands outstretched at a food distribution point asking for food.

End the aid blockade: Since the aid blockade began on 
2 March 2025, 57 children have reportedly died from the effects of malnutrition, according to the Ministry of Health. This number is likely an underestimate and is likely to increase.

End the aid blockade: Since the aid blockade began on 2 March 2025, 57 children have reportedly died from the effects of malnutrition, according to the Ministry of Health. This number is likely an underestimate and is likely to increase.

End the aid blockade!

People in Gaza are dying while WHO and partners' medical supplies and food are minutes away, ready for deployment. WHO calls for the release of all hostages and a ceasefire.

Peace is the only medicine.
Read more: www.who.int/news/item/12...

12.05.2025 19:11 β€” πŸ‘ 296    πŸ” 105    πŸ’¬ 2    πŸ“Œ 4
Photo of Senator Chris Van Hollen with Kilmar Abrego Garcia.

Photo of Senator Chris Van Hollen with Kilmar Abrego Garcia.

I said my main goal of this trip was to meet with Kilmar. Tonight I had that chance. I have called his wife, Jennifer, to pass along his message of love. I look forward to providing a full update upon my return.

18.04.2025 01:02 β€” πŸ‘ 123490    πŸ” 25742    πŸ’¬ 8123    πŸ“Œ 5993
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Feeling like this gym thing is really working for me!

08.03.2025 17:58 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

As a Shooty Shooty Bang Bang expert, I agree with this name change. I would pay to Eternal Sunshine my brain to play them for the first time…again 🀣

03.03.2025 13:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Visually, or emotionally? Visually I enjoyed The Artful Escape, emotionally, Unpacking. That game hit me in the feels very unexpectedly.

22.02.2025 14:40 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

As much as I want to uphold the rule of law and the constitution, this administration is not playing by the rules at all. I feel like everyone is trying to use the current court system and checks and balances as intended, but this administration won’t stop because they don’t care about the laws.

22.02.2025 14:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

While the world as I know it is falling apart, I’ve thrown myself into working out harder than usual. I’m doing other things too, more important things, but this is what centers me and gives me the drive to do what needs done. My hope for you is that you all find something to anchor yourselves, too.

22.02.2025 14:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I just spat coffee on myself and my cat 🀣

22.02.2025 14:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Great recommendation! 🀘

05.02.2025 18:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I want off this ride.

05.02.2025 04:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I showed up for myself today. 120 minutes of leg day, when I really didn’t feel like it, I did it. ❀️

05.02.2025 03:58 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Grief is weird. Losing someone you have loved for so long is one of those things that you can’t really explain to others who haven’t lived it. 28 years of friendship just wasn’t enough time. I urge everyone to make those plans with those people you care for, because tomorrow isn’t promised.

03.02.2025 16:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This is such a relatable thing to share ❀️

01.02.2025 01:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Gray and cream colored tabby cat peeking out from under a soft purple blanket on a bed, with one paw outstretched.

Gray and cream colored tabby cat peeking out from under a soft purple blanket on a bed, with one paw outstretched.

Dill is tired.

30.01.2025 21:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œDon’t hate the player hate the game”

You underestimate my ability to hate multiple things at once

28.01.2025 20:42 β€” πŸ‘ 5554    πŸ” 542    πŸ’¬ 52    πŸ“Œ 11
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We see you.

WHO is grateful for the love πŸ’™ and messages of support we received.

We stand by you. #HealthForAll

28.01.2025 11:23 β€” πŸ‘ 5199    πŸ” 637    πŸ’¬ 109    πŸ“Œ 39

You are here. ⬇️⬇️⬇️⬇️⬇️

27.01.2025 18:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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✨🌈 The more you know 🌈✨

24.01.2025 18:24 β€” πŸ‘ 26041    πŸ” 12780    πŸ’¬ 284    πŸ“Œ 446

We appreciate your dedication to everyone! ❀️

24.01.2025 16:40 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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do you like our shoelaces?

24.01.2025 16:21 β€” πŸ‘ 2794    πŸ” 234    πŸ’¬ 106    πŸ“Œ 39

Perfection. No notes.

24.01.2025 16:38 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Get strong, then get stronger.

24.01.2025 16:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 23.01.2025 02:33 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

Most Black folks knew this nonsense was coming. It's wrong, but we've always had to hustle, so I feel like collectively we'll be all right. But I also can't help thinking that a whole lot of white people, deprived of the "DEI" excuse, are about to get a wake-up call about their own mediocrity.

22.01.2025 22:46 β€” πŸ‘ 3625    πŸ” 487    πŸ’¬ 89    πŸ“Œ 26

Thanks so much! I just grabbed the first 3 ❀️

22.01.2025 23:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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