Dr Alo

Your cholesterol in your 20s might predict your heart health decades later. 😳
📍 CARDIA data shows atherosclerosis starts early
📈 Every +30 mg/dL LDL at ~25 = 1.5x higher odds of artery disease later
⏳ The “toxic twenties” matter more than you think
Full story 👇🔗 www.dralo.net/blog/cardia

High LDL can be silently clogging your arteries—even if you feel “healthy.” 😳
📌 63% of asymptomatic adults showed artery plaque
📈 Plaque rises directly with LDL—even in “normal” ranges
If you think “I’m fine,” this might change your mind. 👇
Read the full breakdown: www.dralo.net/blog/pesa%F0...

🧬📉 New data shows hormone therapy may amplify weight loss in postmenopausal women using tirzepatide.
✅ ~19% weight loss with HT vs ~11% without
❤️ Plus improvements in lipids & cardiometabolic health
Science matters. Personalized care matters.

🫀 Ozempic isn’t just about weight loss — and the data may surprise you.
A landmark clinical trial just showed that semaglutide reduced major heart attacks, strokes, and cardiovascular death by ~20% — even in patients WITHOUT diabetes.
DrAlo.net/blog

Does menopause increase cholesterol?

How to lower blood pressure naturally? #highbloodpressure #hypertension #heartdisease

Dr Alo is wrong based on 35 years of studying! #experience #studying #cardiology

Saturated fat increases all cause mortality! Increasing saturated fat intake increases LDL cholesterol which increases cardiovascular event rates and mortality. Also increase all cause mortality!

🔥 THE CONFERENCE SCHEDULE IS NEXT-LEVEL 🔥
And yes… celebrity guests are coming 👀✨

This is not your average health conference.
It’s immersive. It’s hands-on. It's intimate! It’s fun.

❄️ Only a few spots left
☀️ Escape the snow
🔥 Upgrade your health

👉 Register now before we sell out:
dralo.net/meet

Hypertension: What to ask your doctor if you are diagnosed? Part 2 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Hypertension

Why carnivore diet works? #diet #carnivore #redmeat

Women sometimes fail stress tests. But is the result real? What can you do instead? Cardiologist explains.

CoQ10 is helpful for heart health? #coq10 #heartdisease

Cardiologist corrects the new food pyramid and publishes his own new pyramid and new guidelines based on science, evidence, and facts. Go to my blog and search for "guidelines".

Hypertension: What to ask your doctor if you are diagnosed? Part 1 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Hypertension

The new food pyramid and dietary guidelines are wrong! What would my food pyramid and dietary guidelines look like? Dr Alo's evidence based Dietary Guidelines with all the studies and references! www.dralo.net/blog/dietary...

Heart Attack Blood Test_ Troponin Part 2 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #HeartAttack #Blood #Test #Troponin

Buzzzz... Thump! Which cardiac murmur is this? #murmur #cardiology #heartdisease

#greenscreen Having more muscle leads to better health outcomes of you are ever hospitalized! Lift weights, eat more, build muscle to avoid being as sick. #muscles #muscle #musclematters #bodybuilding #bodybuilder #cardiologist #health #medicine #doctorsthatlift #doctors

Health Benefits in Ramadan Part 2 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Ramadan #Benefits #Health

Cardiologist REACTS: Steak and bButter Gal's cholesterol and bloodwork? #steak #butter #cholesterol

How to lose weight without starving? How to reverse metabolic adaptation. What is Metabolic adaptation? #weightloss #weightlosscheck #weightlosstransformation #diet #Metabolism #metabolicadaptation

What is Lipoprotein a? How do you treat Lipoprotein a? What should your cholesterol be if you have Lipoprotein a?

My insurance rejected me for heart Cath even though my calcium score was 1400? Why? #Calcium #heartdisease #cardiology

Athletes and Covid Myocarditis Part 2! #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Covid #Myocarditis

Calories still matter on keto? Is keto healthy? #keto #diet #heartdisease

Saturated fat debate? Is the science on saturated fat settled? Does saturated fat raise LDL cholesterol? Does it increase heart attacks and strokes? Does it increase mortality?

Can you use fish oil to treat triglycerides? How to lower triglycerides? Should you use fish oil?

Does inflammation cause heart disease? What causes heart disease?

Jennah | WeightDoc Menopause news! Timing of estrogen matters! Does the timing of HRT matter?